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Who Is Tofu: Bean Curd Or Harmful?

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Tofu is known as bean curd and it’s made of curdled soy milk, then pressed into blocks in a process similar to making cheese. It is a good source of protein of Japanese cuisine. Tofu’s first making and recorded was in China in the Han Dynasty ( 2,000 years ago ) .Then it was introduced to Japan and Korea . Some scholars believe that tofu arrived in Vietnam during the 10th and 11th centuries, then it spread to all other part of Southeast Asia.
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