Why Do Students Have Recess

First of all, recess can allow students to relax and release energy. According to “Do You Need Recess?” by Mackenzie Carros, “...’Recess is the one break in the day to relax and have fun!’...” (pg. 31) When a student is relaxing or having fun, it helps them take a little break to run or even walk around. That can help teachers with students that have a lot of energy and disrupt class because they will lose some of that energy outside having fun. That is one reason why middle schools should have recess.

Did you know that 15 minutes of recess each day could make your child smarter. In studies made across the world, researchers have found that recess has many benefits for our brains. Recess could help us from our behavior to our health and concentration. That’s why I think schools should have recess in middle schools.

“ I'm so tired of sitting in those same boring classes with teachers talking the whole class period, I would like a break in between academic classes.” Schools should have a break in the day where students can have time to get away from all the teacher talking. With that said, students should have recess in schools, because minor movement at recess can alter the child's physical health, when at recess with their peers they can learn cooperation skills and negotiation skills, and children learn many things by playing at recess. Recess can also help students with their communication skills, brain development, and physical health.

Have you ever heard a child complain to someone about something happening at school or about them being too tired to do something because of at school or from not getting enough sleep? Kids now hardly get sleep because of after school activities ending too late, from staying up late to do homework, etc. I believe that if we cut back recess just a little that kids will have more time to get their homework, or classwork finished so they don’t have to worry about it later on.

Becoming increasingly more active is vital to combating and reducing obesity in children. Healthful, fitness habits, then, must be jumpstarted at institutions where all American children spend mandatory time, such as in a child’s school; evidently, “normal weight children get 16 more minutes of

In every K-8 graders day recess, call it what you will, lunch hour, break, flex time, is a time to look forward to. In the New York Times “Do Kids Need Recess” Michael Gonchar quotes professional opinions in his educational article to prove the importance of recess. Recess is taken away on a regular bases, yet it’s scientifically proven to boost academic, social, and cognitive achievement. Recess an important part of the school day, and should not be taken away.

Remember in elementary when everyone would burst through the doors when the recess bell rang, those were the good ole days. Let's bring that back. There are so many benefits to having recess in middle school. Students should have recess in middle school because students spend too much time on the computer, and its is like a big brain break instead of many small ones.

Recess is important to let your energy out. And to go outside to run and play to get your exercise. People say that recess is good for you because you run and play and when you back to work in the classroom you pay attention more. Recess is good for your body to keep your blood pumping thought your body. Recess is all so healthy for your body. It all so helps your muscles when you run around outside.

They learn to cooperate, negotiate, share, solve problems and cope with stress. ” Recess is a great thing that kids need thirty minutes or more of. Unlike gym, recess gives kids a chance to play, just for the joy of it. Recess is also the one time of day where kids can choose what they want to do.

Do middle school students need recess? I think that they do need recess because some kids need a break from learning. Another reason is kids and adults need some fresh air and exercise throughout the day. Somebody might disagree with this idea because the teacher dont want the kids to take up their whole class period. If the teacher don’t want the kids to take up their class period we could possible do it on double or seventh period.

Recess is as important as classroom time. It is critical in development and social interaction (Rochman). Students should be able to go blow off steam, run around for a half hour, let out some energy halfway through their day. Recess can also teach young kids responsibility. If he or she gets in trouble, the school can take it away from them. This teaches children that their actions have consequences. It helps children practice conflict and resolution. “Play time benefits extend beyond the physical development in students but affects social, emotional and cognitive development,” (Rochman). After they have a break, they will be more able to focus on their studies. Who doesn’t need a break during the day? Most adults get an hour break in the middle of the day, most students get twenty

Recess can prevent students from becoming obese, which is one of the leading causes of preventable death. Recess helps with exercise for the students who don’t take physical education or aren’t in sports. According to the National Institute of Diabetes and Digestive and Kidney Diseases, over 1/3 of the population in the United States is obese. That is way too many people who have the risk of a serious disease later in life.

Despite the fact, kids need the exercise. Of course, if the USA doesn’t want to have one of the highest percentage of overweight kids then they need to have recess in middle school. Kids need to burn all those calories that they just consumed. A lot of kids are getting unhealthy foods for lunch. Kids don’t burn calories off if they just sit on a chair all day and do nothing. That is why kids need the exercise

Ralph Sacco, president of the American Heart Association and professor of neurology @ University of Miami Miller School of Medicine, “If we don’t get our middle school children physically active as early as possible, we run the risk of more obesity and more bad habits developing as we age.” (No More PE in Fla Middle School 7) Dr. Jay Jansen a Sport Medicine Doctor at Blue Ridge Bone & Joint believes, “childhood obesity is a relatively substantial problem in our society. Dr. Jansen believes about 17 or 20% of children are sometimes considered obese this could be from multiple factors such as: lack of physical activity, social issues at home, lots of TV, electronic type devices and dietary issues. One of the big concerns with childhood obesity is that it leads to adult obesity, which is clearly associated with multiple health risks. This includes heart disease, diabetes, and certain types of cancers as well as lower extremity arthritic and degenerative problems.” That is why learning about what is needed to care for your health should be a required course of study. Schools should realize both academic and physical education are important to educating children. Children’s physical and mental well-being goes hand in hand. Requiring physical education as a mandatory course of study should not cause children increase difficulty when it comes to schedules. Kids have a certain amount of standardized courses which should include physical education and they

Childhood obesity poses a serious threat to the health of our nation, children these days have little to none outdoors activities. Lack of physical activity found to be a significant factor in contributing to childhood obesity. It is very probable that the only outdoors activity that children have now is a P.E. class at school if the school offers it. It doesn’t help that most schools in the United States have had