Elaborate some ways on how to cultivate the love for physical activities such as engaging in dances, sports, and doing exercises with people/students
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Elaborate some ways on how to cultivate the love for physical activities such as engaging in dances, sports, and doing exercises with people/students.
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- Which of the following is NOT part of national guidelines for physical activity for adolescents? a. Engage in at least 60 minutes of strenuous aerobic physical activity at least five days a week. b. Engage in bone-strengthening activities at least three days a week. c. Engage in muscle-strengthening activities at least three days a week. d. Engage in at least 60 minutes of physical activity almost every day.Describe the ties between physical activity expressiveness and power relationships based on gender, race and ethnicity, and socioeconomic status.Develop a program that will help enhance the well-being of older adults and contribute to their ability to live independently
- Which of the following is an accurate statement about physical activity. 1. Advocation for a healthy environment has little effect on physical activity. 2. Cold weather rarely deters people from exercising. 3. Most people are not concerned about having a safe place to exercise. 4. Safety is a major deterrent to people engaging in physical activity.How does engaging in moderate to vigorous physical activites for at least 60 minutes most days of the week in a variety of settings in-and-out of the school helps in promoting physical fitness and health?Current physical activity guidelines for American adults seeking substantial health benefits are: 150 minutes a week of moderate-intensity physical activity 30 minutes a day of vigorous-intensity physical activity 15 hours a week of moderate-intensity physical activity 1 hour a day of vigorous-intensity physical activity
- Write a note on health and wellness what is the role of a physical therapist as a health care worker? proper explanation and diagramWhat are the risk of Insufficient Physical Activity? Give examples and explainAs a nurse, conceptualize health and lifestyle promotion utilizing a Venn diagram about limiting consumption of alcoholic beverages intake.
- Please add 1 word or phrase for mindfulness and 1 word or phrase for wellnessWhat are the possible risks or problems that may have encountered while conducing similar physical activities? Identify the early symptoms or warning signs of each.All of the following are true regarding the benefits of physical activity, EXCEPT: Physical activity increases the rate of bone loss. Physical activity reduces symptoms of anxiety. Physical activity builds lean body weight. Physical activity improves mood.
