How does engaging in moderate to vigorous physical activites for at least 60 minutes most days of the week in a variety of settings in-and-out of the school helps in promoting physical fitness and health?
How does engaging in moderate to vigorous physical activites for at least 60 minutes most days of the week in a variety of settings in-and-out of the school helps in promoting physical fitness and health?
Nutrition Through The Life Cycle
7th Edition
ISBN:9781337919333
Author:Brown, Judith E.
Publisher:Brown, Judith E.
Chapter16: Adult Nutrition
Section: Chapter Questions
Problem 6RQ: What do you need to do to meet the Physical Activity Guidelines for Americans? What are the benefits...
Related questions
Question
How does engaging in moderate to vigorous physical activites for at least 60 minutes most days of the week in a variety of settings in-and-out of the school helps in promoting physical fitness and health?
Expert Solution
This question has been solved!
Explore an expertly crafted, step-by-step solution for a thorough understanding of key concepts.
Step by step
Solved in 2 steps
Recommended textbooks for you
Nutrition Through The Life Cycle
Health & Nutrition
ISBN:
9781337919333
Author:
Brown, Judith E.
Publisher:
Cengage Learning,
Lifetime Physical Fitness & Wellness
Health & Nutrition
ISBN:
9781337677509
Author:
HOEGER
Publisher:
Cengage
Health Safety And Nutrition F/Young Child
Health & Nutrition
ISBN:
9781305144767
Author:
MAROTZ
Publisher:
Cengage
Nutrition Through The Life Cycle
Health & Nutrition
ISBN:
9781337919333
Author:
Brown, Judith E.
Publisher:
Cengage Learning,
Lifetime Physical Fitness & Wellness
Health & Nutrition
ISBN:
9781337677509
Author:
HOEGER
Publisher:
Cengage
Health Safety And Nutrition F/Young Child
Health & Nutrition
ISBN:
9781305144767
Author:
MAROTZ
Publisher:
Cengage