For a sedentary individual, after 9-months of endurance training, the lactate threshold (LT) shifts to the ______________, which is caused, in part,

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Chapter21: Carbohydrate- Controlled Diets For Diabetes Mellitus
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  1. For a sedentary individual, after 9-months of endurance training, the lactate threshold (LT) shifts to the ______________, which is caused, in part, by___________________________.

      a.

    down; an increased reliance upon glycogen during exercise

      b.

    right; an increased ability to utilize fats for energy during exercise

      c.

    up; a reduction in the amount of mitochondria as a result of training

      d.

    left; an increase in Pi buffering compared to the pre-training value

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