List three causes of excess postexercise oxygenconsumption.
Human Anatomy & Physiology (11th Edition)
11th Edition
ISBN:9780134580999
Author:Elaine N. Marieb, Katja N. Hoehn
Publisher:Elaine N. Marieb, Katja N. Hoehn
Chapter1: The Human Body: An Orientation
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Question
List three causes of excess postexercise oxygen
consumption.
Expert Solution
Step 1
EPOC or the excess post-exercise oxygen consumption refers to a physiological effect, in which the rate at which calories are burned, or the metabolism gets elevated after a workout session is completed. The metabolism gets elevated, as a result of increased utilization and consumption, so that the body can be recovered and brought back to the normal metabolic pre-exercise state.
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