Many people relate protein to health and fitness. How much protein do we really need? What is the role of protein and exercise? What are your thoughts regarding protein supplements, shakes, and protein bars?

Nutrition Now
8th Edition
ISBN:9781337415408
Author:Brown
Publisher:Brown
Chapter15: Proteins And Amino Acids
Section: Chapter Questions
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 Many people relate protein to health and fitness. How much protein do we really need? What is the role of protein and exercise? What are your thoughts regarding protein supplements, shakes, and protein bars?

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