Nutrients often found lacking in teenage diets include: a. fat, iron, and fiber. O b. calcium, zinc, and vitamin B12. O c. iron, calcium, and vitamin D. o d. vitamin C, sodium, and protein.

Q: The Dietary Guidelines for Americans make all of the following suggestions except: 1) choose diets…

A: Dietary guidelines for Americans was designed in order to help Americans to consume a healthier…

Q: Which vitamin can be produced by the body? O A OD O E

A: Vitamins are not synthesized in the body. Some bacteria in the gut can produce some of the vitamins…

Q: Which of the following is correct regarding the % daily values on a food label?a. They provide…

A: The nutrition label on a product provides information for the effective and easy usage of the…

Q: The "footnote" on the Nutrition Facts Panel tells you? A. That the % Daily Value is based on 2,500…

A: The footnote situated at the bottom of the label describes the % Daily Value (DV) (DV). The DV shows…

Q: Explain 3 interactions among vitamins and minerals in body tissues

A: Vitamins and minerals are essential nutrient. They help in making strong bone, heal wound and boost…

Q: Nutrients represent a broad group of substances required for proper body function. Identify the…

A: Healthy nutrition is crucial for providing health of the infants, children, and mother, strong…

Q: Which of the following statements is a health claim that the FDA allows on a food package? A. "Foods…

A: Health and wellness information is one of the most personal information consumers seek online and…

Q: Which of the following is True?a. Most fat-soluble vitamins serve as coenzymes.b. Water-soluble…

A: Vitamins are substances that your body needs to grow and develop normally. There are 13 vitamins…

Q: Which of the following does NOT define a "healthy body weight"?  A. A weight that is acceptable to…

A: Healthy body weight:If your BMI is less than 18.5, you are considered underweight. Your BMI should…

Q: For proper growth and development, toddlers should consume what percentage of their total daily…

A: Growth and development- Growth is defined as an increase in the mass and size of a body or its…

Q: Which of the following statements about nutrients is true? a. All classes of nutrients are essential…

A: A cell is a hub of metabolic activities. A cell can release or absorb numerous substances to bring…

Q: Calories are a measure of the amount of fat in foods? A. True B. False

A: Lipids are heterogenous class of organic compound that are fatty acids or their derivatives and are…

Q: How do carbohydrate containing foods affect health?

A: Hello. Since you have posted multiple questions and not specified which question needs to be solved,…

Q: Obesity is the ratio of_to_that is significantly higher than what is associated with optimal health.…

A: Keeping in good health is the wish and dream of every individual but how does one ensure that he or…

Q: Which two minerals are believed to be inadequate in women’s diets?

A: The nutrients can be classified into three groups, water, micronutrients, and macronutrients. Water…

Q: Which of the following statements is not true? a. Essential nutrients can be synthesized by the…

A: Biomolecules are the chemicals or molecules present in the living organism. They are of two types:…

Q: Which of the following nutrients can contribute excess calories that result in overweight? 1)…

A: Option 2) protein fat and carbohydrates are contribute excess calorie and cause of overweight.…

Q: Why Is Dietary Fiber So Important for Promoting Health?  Discuss the reasons and gives examples of…

A: Answer-  Dietary fibre:- dietary fibre is so important for promoting our health Dietary fiber is an…

Q: Vitamins are:   A) Macro Nutrients B) Micro nutrients C) Essential Amino acids D) Non essential…

A: There is a total of 13 vitamins that are categorized into two types based on solubility are…

Q: List four components required for animals and plants to provide an essential nutrition (two each).

A: The process of gaining food for health and growth is known as nutrition. Nutrition is the…

Q: All of the following are correct about visceral fat except: O a. a waist circumference of > 88 is…

A: Visceral fat is located in the abdomen near to the organs like liver, pancrease and intestines. If a…

Q: Which of the following foods are the richest sources of Vitamin E? A. Milk and dairy products B.…

A: Vitamin E is a fat-soluble vitamin which act as an antioxidant by scavenging free radicals that can…

Q: Calcium is actively absorbed in the small intestine and this is accelerated by ... a) ... vitamin…

A: The small intestine is an important digestive organ of the body. It has several functions like…

Q: Which of the following statements about essential nutrients is true? a.Essential nutrients must be…

A: Food is the primary source of energy for all organisms. Without proper food and nutrition, an…

Q: What are the key requirements of a healthy diet?   How can grocery stores make it easier for…

A: The state of mental, physical, and social well-being is referred to as health. It not only means the…

Q: What do you think are practical ways that you can do to monitor and regulate the desired amount of…

A: The average calorie intake required by an adult person of normal built is 2500 kcal for men and…

Q: the availability of other vitamins and minerals B) the amount of that vitamin or mineral ingested C)…

A: introduction Vitamins are substances that our bodies ought to develop and act commonly. It include…

Q: Explain the saying "Proper nutrition is necessary to keep our body healthy and prevent us from…

A: A nutrient refers to the substance present in the food that is vital for daily life. It provides…

Q: Some low fat or non-fat food contain a large amount of sugar to replace the fat content of the food.…

A: Fats are defined as the nutrients that provide energy to an organism. Fats will have nine calories…

Q: How many essential amino acids are required by the adult? a. 9, b. 16, c. 10, d.22 A person is in…

A: The amino Acids are organic compounds composed of Nitrogen, Carbon, Hydrogen and Oxygen and along…

Q: On your way to class this morning, you stop at your favorite coffeehouse and grab a caffé mocha and…

A: Calories are the measure of how much energy food or drink contains. This amount of energy depends…

Q: What are the advantages of storing food as fat rather than carb or protein? b) What is the formal…

A: Introduction:- Vitamins and minerals are micronutrients that the body requires. These nutrients have…

Q: Including fiber in your diet is beneficial to your GI tract, but consuming excess amounts of fiber…

A: Fiber serves to maintain cravings and blood sugar levels in check by regulating the body's usage of…

Q: Identify five possible food sources for Vitamins, Folate, Minerals, Iron, Calcium, Zinc.

A: The easiest method to receive the nutrients you need is to eat a variety of foods every day. Don't…

Q: Which of the following diseases can lead to malnutrition? a.Digestive disorders b.Alcoholism…

A: The state of the body when it doesn't get enough nutrients required for its optimal health, is known…

Q: which vitamin is most vulnerable to interactions with Alcohol and other drugs? 1-folate 2-vitamin K…

A: Vitamins are organic molecules that play an important role in the body's growth, development, and…

Q: Your friend invited you for dinner, and you were anxious not to gain weight, and you were counting…

A: The number of calories given by 200 grams of roasted chicken breast  is 330 kcal.  100 gms gives…

Q: Match the fat soluble vitamin with the best food source fortified dairy, fatty fish, SUN orange,…

A: Introduction Vitamins are needed for the normal cell function, growth, and development, An…

Q: Which vitamin is added to fortified milk to help keep your bones healthy? a. Vitamin K b. Folate c.…

A: Introduction The practise of adding vitamins and minerals to regularly consumed foods during…

Q: Some nutritionists are claiming that the secret to long life is to be slightly underweight as an…

A: There are many theories related to a long life. All theories have a common underlying theme, a…

Q: Which of the following is not a function of fat in food?   a. increases appetite   b.…

A: Hormones letpin and insulin play an important role in appetite and food intake. Leptin is secreted…