The human body has mainly two types of muscle fibres: slow-twitch and fast-twitch. The { slow or fast} twitch contract slowly and resist fatigue and produce most of their energy through { aerobic or anaerobis} rispiration. These muscle fibres are best used for activities like { weight lifting and playing tennis or biking and jogging} The { slow or fast} twitch are adapted for the rapid regeneration of power. They can best be used in activities such as { weight lifting and playing tennis or biking and jogging}. They are rich in glycogen and depend on { aerobic or anaerobis} rispiration. to produce energy. This leaves them vulnerable to the accumulation of lactate and they fatigue quickly. which one are those? the answers
The human body has mainly two types of muscle fibres: slow-twitch and fast-twitch. The { slow or fast} twitch contract slowly and resist fatigue and produce most of their energy through { aerobic or anaerobis} rispiration. These muscle fibres are best used for activities like { weight lifting and playing tennis or biking and jogging} The { slow or fast} twitch are adapted for the rapid regeneration of power. They can best be used in activities such as { weight lifting and playing tennis or biking and jogging}. They are rich in glycogen and depend on { aerobic or anaerobis} rispiration. to produce energy. This leaves them vulnerable to the accumulation of lactate and they fatigue quickly. which one are those? the answers
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