USA Um V. Tomas and Patterns 4. The maximum heart rate is the highest heart rate achieved during maximal exercise. In general, you get the most benefits and reduce the risks when you exercise near your target heart rate. Usually this is when your exercise heart rate (pulse) is about 80% percent of your maximum heart rate. For adults 19 years of age and older, the formula T=176-0.8a, gives the target heart rate, T, in beats per minute, for a person who is a years of age. a. Complete the table below. Age (years) 20 25 38 70 Target Heart 160 156 145.6 132 Rate (bpm) b. In a complete sentence, interpret the meaning of the ordered pair (25, 156). c. Use the values in the table to construct a properly scaled and labeled graph of this equation.
USA Um V. Tomas and Patterns 4. The maximum heart rate is the highest heart rate achieved during maximal exercise. In general, you get the most benefits and reduce the risks when you exercise near your target heart rate. Usually this is when your exercise heart rate (pulse) is about 80% percent of your maximum heart rate. For adults 19 years of age and older, the formula T=176-0.8a, gives the target heart rate, T, in beats per minute, for a person who is a years of age. a. Complete the table below. Age (years) 20 25 38 70 Target Heart 160 156 145.6 132 Rate (bpm) b. In a complete sentence, interpret the meaning of the ordered pair (25, 156). c. Use the values in the table to construct a properly scaled and labeled graph of this equation.
Trigonometry (MindTap Course List)
8th Edition
ISBN:9781305652224
Author:Charles P. McKeague, Mark D. Turner
Publisher:Charles P. McKeague, Mark D. Turner
Chapter3: Radian Measure
Section: Chapter Questions
Problem 1RP
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