What are transport systems that facilitates the absorption of these vitamins? Vitamin Transport System Vitamin Transport System Thiamin Ascorbic Acid Riboflavin Pantothenic Acid Niacin Retinol Pyridoxine Tocopherol Biotin Calciferol Cobalamin Phylloquinone
Essential nutrients
These are the organic compounds present in the food that provide nourishment essential for the development and growth of our body. Nutrients not only provide us with the required energy to carry out various biological processes but are also the building blocks for repair and growth in our bodies.
Vitamins
The vitamins are organic molecules required in low concentration for the proper functioning of the body. They cannot be generated in the organism and are taken into the body through the diet. The lack of proper vitamins results in diverse deficiency disorders. They are thus called essential nutrients. The important vitamins are vitamin A, vitamin B complex, vitamin C, vitamin D, vitamin K, and vitamin E.
What are transport systems that facilitates the absorption of these vitamins?
Vitamin |
Transport System |
Vitamin |
Transport System |
Thiamin |
|
Ascorbic Acid |
|
Riboflavin |
|
Pantothenic Acid |
|
Niacin |
|
Retinol |
|
Pyridoxine |
|
Tocopherol |
|
Biotin |
|
Calciferol |
|
Cobalamin |
|
Phylloquinone |
|
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