What does your activity level have to do with the number of calories we needed day?

Q: The average amount of time that Americans spend sitting each day is A) 8 hours B) 10 hours C) 12…

A: Sedentary life style  It is a life style with very less exercise along with prolonged sitting and…

Q: How eating healthy impact a college students performance in school?

A: The metabolic and molecular mechanisms wherein an organism makes use of meals to preserve its…

Q: What is your reflection about malnutrition?

A: In this question asked about malnutrition.  Detailed solution in step 2.

Q: Why do we gain weight when we eat too many calories?

A: Calories are basically the energy currency of the body. Everything that we eat gives us a specific…

Q: What effect do carbohydrate-rich diets have on one's health?

A: Hello. We'll answer the first question for you since your inquiry has numerous parts. If you want us…

Q: When you lose weight, where does it go?

A: When we lose weight following things happen in our body.

Q: what food should long distance runner intake less? without trans fat and artificial sweets and…

A: Runners should eat a well-balanced and healthy meal containing protein, complex carbohydrates and…

Q: how does obesity affect or influence one’s personal & family health. how does it affect society as…

A: Obesity is a health condition characterized by an increased amount of fat accumulation in the body.…

Q: Manuel has a friend who lost a lot of weight on the keto diet. He needs advice on which fad diet to…

A: Manual is a 45 year old man .  His BMI is 34 and he is worried about his health.  He wants to reduce…

Q: What recommendations would you give about the use of diet alone versus a combination of diet and…

A: Obesity is a metabolic disorder that involves excessive accumulation of fat or elevated levels of…

Q: When energy in is greater than energy out, this is termed and usually weight gain occurs. a. thermic…

A:

Q: What is the ultimate source of all of our energy? Fat. Protein. Carbohydrate. Ο ΑΤΡ The sun.

A: Every living organisms needs energy for doing all of their cellular processes. Every cellular…

Q: Why is solely cutting calories not as efficient as cutting calories and exercise? O Reduced resting…

A: Diet and exercise are both important for optimal health. Achieving a calorie deficit through diet…

Q: TRUE OR FALSE? Indoor recreational activities contribute a lot to our physical health by lowering…

A: In this question asked about the effect of Indoor recreational activities on the cardiovascular…

Q: Vitamins does not contribute any energy at all to our body? True Or false

A: Every living organisms need energy for doing all of it's cellular activities. This energy is usually…

Q: How do you apply food chemistry to achieve zero hunger.

A: Goal 2 of the Sustainable Development Goals is "zero hunger." It is one of the United Nations' 17…

Q: An energy surplus occurs when

A:

Q: What do you think are practical ways that you can do to monitor and regulate the desired amount of…

A: The average calorie intake required by an adult person of normal built is 2500 kcal for men and…

Q: Can You Really Live Longer by Eating Less?

A: "Eat less to live Longer" - is not a myth anymore. Because Health advisors always prescribed us to…

Q: Your digestive system works on the foods you eat for about:a. 5 hoursb. 10 hoursc. 15 hoursd. 20…

A: The process of digestion involves the breaking of complex food particles into smaller ones so that…

Q: Joe would need to cut back on sweets and eating late at night. His carb intake is very high, so we…

A: ''Answer : Carbohydrates are one of the major parts of our macronutrients diet including fat and…

Q: many calories can be deduct his total calories intake to loose ht? 500 calories to 0 calories 00…

A: Calorie is defined as the amount of heat needed to raise the temperature of 1 cm³ of water by one…

Q: People who diet frequently tend to benefit from practice: They lose weight more quickly each time…

A: The body's fat-burning potential is boosted by eating small, balanced meals or a diet every 3 hours…

Q: Consuming which type of food will help the most withweight loss?a. fatsb. vegetablesc. lean meatsd.…

A: The reduction of body weight is called weight loss. Weight loss of body can also a sign of infected…

Q: Which represents the more serious risk to your health due to more visceral fat storage? O android…

A: The visceral fat are stored in the abdominal cavity which is very bad for our health because it is…

Q: How many kilocalories do I need on daily basis? This is a question that most people who are healthy…

A: BMR is the number of calories your body uses to maintain vital functions, such as breathing, heart…

Q: ( Create three (3) full set meals for you to make sure that you will achieve normal body weight.

A: A normal body weight is a person body weight and mass. The body weight measurement is kilograms. The…

Q: Excessive protein * O increases muscle size O is stored as fat O loads muscles with glycogen…

A: Answer. Proteins are linear, unbranched polymers constructed from 22 standard alfa amino acids. They…

Q: What are the ways that you can do to help your body in maintaining your glucose level?

A: Glucose and diabetes

Q: What are the ways to promote healthy eating habits and lifestyle

A: Food is a substance consumed by an organism and it plays a vital role in providing nutrition to the…

Q: Physical activity increases energy expenditure and control hunger

A: Physical exercise, for very obvious reasons do increase our energy expenditure because muscles take…

Q: Dave describes his level of physical activity as very sedentary. His 34 year old, 75 kg male friend…

A: obese people experience fatigue and decreased physical endurance that indicates diminished energy…

Q: Mark weighs 254 pounds and would like to lose weight. He starts a walking program that

A: A healthy weight is vital to be free of diseases and complications. Being overweight can increase…

Q: In what ways can the environment shape our eating habits?

A: Environment plays a crucial role in shaping the eating habits of individuals. Environmental factors…

Q: The major source of energy at rest (watching TV, sitting in class) is O stored amino acids O muscle…

A: Energy is the capacity for doing work. It may exist in potential, kinetic, thermal, electrical,…

Q: What effect do carbohydrate-containing foods have on one's health?

A: Carbohydrates are naturally occurring organic molecules composed mainly of carbon, hydrogen, and…

Q: Marquis weighs 187 pounds. His percent body fat is 17. He wants to achieve a percent body fat of 12.…

A: Since you have asked multiple questions, we will solve the first question for you. If you want any…

Q: What additional body composition information would help you predict Manuel's risk for disease? Lean…

A: The body composition which is a risk to Manuel's health and can cause diseases is :  Visceral  fat…

Q: Kow many calories can be deduct from his total calories intake to loose weight?

A: The BMI of the person comes out to be 31.9 For this a long term health calorie deficit diet has to…

Q: Physiological hunger motivates you to eat when * you feel depressed O you are growing rapidly O you…

A: Hunger It is as a condition in which an individual is unable to eat sufficient food to meet basic…

Q: What can we do to help prevent obesity?  Describe what you would do as a nutrition educator?

A: Nutrition is defined as the biological and physiological process where the person utilizes the…

Q: In your own opinion, What should you change in your eating habits?

A: Eat dark green, red, and orange vegetables. Eat  fruits . Eat high-fiber breads and cereals.  Eat…

Q: How can an active lifestyle benefit your health? Select the two correct answers. O A. It increases…

A: Active lifestyle refers to 3 major behaviors of an individual: Staying physically active Eating…

Q: What does your activity level have to do with the number of calories we needed each day?

A: Proteins, fats, and carbohydrates are the three important macronutrients that are required in large…

Regulation and motivation

The strategies with which individuals undertake to regulate and manage their learning are referred to as self-regulated learning (SRL). Motivation is important in self-regulated learning. The regulation necessitates some level of choice or intentional selection of approaches to assist the learner in achieving a goal or behavior. Self-regulation is referred to as self-generated ideas, emotions, and behaviors that are strategically organized to affect an individual's learning (Schunk & Zimmerman, 2007).