An energy surplus occurs when

Q: Which of the following are recommendations for dietary fat intake in athletes? Check all that apply.…

A: Option 1 is correct . Athletes should consume 20 to 35 percent of their calories from fat. Option 2…

Q: Analyze the relationship of physical activity, inactivity, and nutrition on weight and body…

A: Energy- balancing - equation :  An individual's body composition and weight of the body can be…

Q: State the formula relating total energy expenditure, heat produced, external work, and energy…

A: A chemical reaction is a process by which a substance is converted into another substance that has a…

Q: Name and explain in short the most commonly used method of indecty estimating percnt body fat in…

A: The body fat percentage of a living being can be defined as the total mass of fat divided by total…

Q: State two ways that you increase the internal energy of your body and two ways that you decrease it.

A: Biomolecules are synthesized and catabolized inside living organisms. Biomolecules'synthesis…

Q: Briefly describe weight/body mass gain and weight/body mass loss in terms of energy balance.

A: Introduction   The body's energy balance is impacted by numerous factors, including metabolic…

Q: Define Percent Daily Value

A: The packaged foods and drinks consist of nutrition facts label on them. It gives information about…

Q: Describe the several theories of food intake regulation.

A: Food intake regulation is the process of intake of food and its regulation with respect to the…

Q: Why is fad dieting detrimental and usually not successful

A: A fad diet is a diet that is fashionable for a brief period of time, similar to fads in fashion, but…

Q: Obesity is the ratio of_to_that is significantly higher than what is associated with optimal health.…

A: Keeping in good health is the wish and dream of every individual but how does one ensure that he or…

Q: What recommendations would you give about the use of diet alone versus a combination of diet and…

A: Obesity is a metabolic disorder that involves excessive accumulation of fat or elevated levels of…

Q: The amount of energy available to do work is called

A:

Q: Over a 24 hour period, absolute oxygen consumption is measured in obese and non-obese individuals.…

A: Obesity is a growing problem in our society and has to be tackled so as to avoid certain non…

Q: When energy in is greater than energy out, this is termed and usually weight gain occurs. a. thermic…

A:

Q: Which of the following nutrients can contribute excess calories that result in overweight? 1)…

A: Option 2) protein fat and carbohydrates are contribute excess calorie and cause of overweight.…

Q: Differentiate between metabolic rate and basal metabolic rate

A: Metabolism is the biological reactions which occur in the body that convert food into the energy.…

Q: Calculate the protein needs of an endurance athlete weighing 71-kg consume (in grams) per day. O a.…

A: Proteins are the most abundant organic molecules found in living systems. These are naturally…

Q: why do different individuals have different metabolism rate? Explain with examples

A: Metabolism refers to the chemical processes going on continuously inside the body that allows normal…

Q: What is the equation for Total Energy Expenditure?

A: Introduction The number of calories burned by your body each day to keep you alive is known as your…

Q: REE is the rate of energy expenditure at rest and comprises approximately two-thirds of energy…

A: Energy intake consists of three important macronutrient groups such as carbohydrates, proteins, and…

Q: efine basal metabolic rate and discuss factors that can decrease or increase i

A: The basal metabolic rate is defined as the amount of energy required by the body to perform its…

Q: If a person consume their average kcalorie intake per day over a month, assuming no change in…

A: A calorie is a unit of energy, just like a kilogram (kg) is a unit of weight and a kilometre (km) is…

Q: Which of the following statements regarding carbohydrate and fat metabolism during exercise is true?…

A: Option A: Plasma glucose is rapidly used up in exercise and hence cannot provide Major energy during…

Q: Describe carbohydrate intake during pre-exercise, during exercise, and post exercise.

A: Carbohydrates or sugars are one of the significant macromolecules. They are the major constituents…

Q: What does exercise do to your rate of metabolism

A: Metabolism determines the calorie expenditure of the body. Basal metabolic rate is the minimum…

Q: What is something that is related to thermoregulation that has an impact on the environment?

A: The human body is capable of many checks and balances throughout numerous systems. From fluid and…

Q: Which of the following statements about energy balance is correct? In a non-exercising subject that…

A: Theain source of energy in our ecosystem is Sun. Light energy converted into chemical energy by the…

Q: A weight management plan is based on * O fat intake and fat expenditure caloric intake and caloric…

A: Since there are multiple questions in this particular question I'll answer the first one for you. If…

Q: A bigger loses 5000 J heat while doing 4630 J of work.what is the change in the internal energy of…

A: Need to find the change in the internal energy of jogger.

Q: What does your activity level have to do with the number of calories we needed day?

A: There is a relationship exist between the activity level and the number of calories needed for the…

Q: Expound on the following: 1. Energy Intake 2. Energy Balance

A: Energy intake is basically the the consumed energy of food. The standard dietary energy for macros…

Q: Physical activity increases energy expenditure and control hunger

A: Physical exercise, for very obvious reasons do increase our energy expenditure because muscles take…

Q: According to the concept of set point, our body maintainsitself at a particular weight level. This…

A: A weight thermostat is a system that helps the body maintain a healthy weight. When body weight…

Q: Activity Cal/m?-hr 8hrs sleeping 35 8hrs moderate physical labor 150 4hrs reading, writing, watching…

A: Basal metabolic rate refers to the number of calories your body burns each day to keep you alive.…

Q: Mark weighs 254 pounds and would like to lose weight. He starts a walking program that

A: A healthy weight is vital to be free of diseases and complications. Being overweight can increase…

Q: Use your sketching and writing skills to explain the allometric relationship between metabolic rate…

A: Metabolism is a term that is utilized to portray all complex responses engaged with keeping up the…

Q: Elderly people should continue to engage in weight-bearing exercises in order to:

A: Exercise is any substantial movement that improves or keeps up actual wellness and by and large…

Q: How does "Energy" drinks provide energy and keep the person stimulated? What component is present in…

A: Energy drink is a type of beverage which are intend to provide a person an extra burst of energy.…

Q: What do you understand by "the highest average daily nutrient intake level"? Explain in short.

A: The UL (upper level of intake) is the highest average daily nutrient intake level. It has no adverse…

Q: Identification: It is how fast the body consumes energy at rest. It is how fast the body converts…

A: Metabolic energy generated by the oxidation of the respiratory substrate. This metabolic energy is…

Q: From the table below which shows the metabolic rate for each activity, if a person with height 1.50m…

A: Energy expenditure of human body: It is calculated by the features of body such as its composition…

Nutrition and diet

We are involved in several daily activities. These actions need a significant quantity of energy. The food we eat provides this energy. Food is necessary for development, repair, and other living activities since it supplies energy. All of these are part of the living practice known as nutrition. Nutrition is the study of nutrients in food, how the body uses them, and the relationship between diet, health, and disease. Nutritionists employ concepts from molecular biology, biochemistry, and genetics to understand how nutrients affect the human body. Nutrition also looks at how people can use their diet to reduce their risk of disease, as well as what happens when they ingest too much or too little of a nutrient and how allergies emerge.