Chapter2: Behavior Modification
Section: Chapter Questions
Problem 7AYK
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Question
8) When you are in the complate change of improving your health behaviors, which of the following are important strategies to employ?
A) Skip any research, because it will leave you frazzled, confused, and misinformed,
B) Cultivate an external locus of contol.
C) Learn about your target behavior, but ignore your health habits and patterns
D) Examine your health habits and identify a target behavior
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