Periodic limb movement disorder

commonly referred to as restless leg syndrome is a disorder of the nervous sensory system that causes an uncomfortable urge to move the legs as defined by Sales, Sanghera, Klocko, and Malcom (2016). These symptoms are majorly observed in the evening or during nighttime when one assumes a resting position in bed. Consequently, they cause difficulties in falling asleep. The interference in sleep makes resting leg syndrome be classified as a sleep disorder. The symptom of resting leg syndrome may also appear

What is Periodic Limb Movement Disorder? Periodic limb movements are when you have episodes of simple, repetitive muscle movements. You are unable to control them. They usually do not keep you from falling asleep. Instead, they severely disrupt your sleep during the night. This can cause you to be very tired during the day. They do not involve a change in body position, stretching a muscle, or a cramp. Instead, the movements tend to involve the tightening or flexing of a muscle. They occur most

you ever have problems sleeping at night? If so, you may suffer from one of the many sleep disorders. Sleep disorders are changes in the way you sleep that can negatively affect your health. A sleep disorder can affect not only your health, but your safety as well. There are many different types of sleep disorders but the more common ones are insomnia, parasomnias, hypersomnia, periodic limb movement disorder, restless leg syndrome, sleep apnea, and narcolepsy. Insomnia is a condition that prevents

Having a disorder is something very normal and common where several can be treated and many not. Sleeping disorders on the other hand may be dangerous or minor. There are over 100 different kinds of sleeping disorders going from difficulty in falling asleep at night to unnecessary morning sleepiness. Sleep disorders can be divided into three categories; those making insomnia (sleeplessness), those causing daytime sleepiness, and those distracting sleep. Insomnia is the most common. It affects almost

As we age, we may experience normal changes in our sleep patterns. For example, one might find it hard to fall asleep and stay asleep or even get fewer hours of sleep. In this paper, I will discuss normal and problematic or abnormal sleeping pattern changes that occur after the age of fifty. By predicting and educating the elderly regarding these changes and understanding why they occur, we, as health care providers, can help the elderly population experience longer, more restful sleep, which can

during polysomnography is the detection of chin movement to ascertain the level of muscle tone, which is correlated with the fluctuation of REM (Rapid Eye Movement) sleep and sleep onset. It can also provide us with information about the patients movement in general. In certain situations when constant monitoring of the patient is not entirely possible there is also the option to adhere said EMG sensors to the limbs to detect periodic limb movements of sleep (PLMS). By monitoring the anterior tibialis

What is Narcolepsy? Narcolepsy is a chronic brain disorder that involves poor control of sleep-wake cycles. Narcolepsy typically affects patients in their teenage years or in their 20’s. Sometimes patients are diagnosed in their 40’s or 50’s. In severe cases patients are prone to falling asleep with little or no warning. These are known as sleep attacks. Symptoms of Narcolepsy Narcolepsy is a syndrome that can be characterized by chronic daytime sleepiness, accompanied by hypnogogic hallucinations

What is dreaming? Dreaming is your brain uses images, emotions, or ideas during sleep. “It’s an experience of imagination that occurs in a number of states of consciousness: not only the sleep states of REM, non-REM, but also as waking dreams and near-death experience.” (Dream Studies Portal) The reason why we dreams is it “may be what allows us to sleep in the first place. “Dreams protect sleep," Solms says. They furnish an ersatz world to keep the brain temporarily occupied in its unyielding quest

Learning to sleep through the night is something that all children have to do. But its often a much more difficult process for children with autism spectrum disorders (ASD). It is very common among kids with ASD to have challenges with sleep. Setting up a good schedule and setting a clear expectations and having is clear rules that parents follow through with. A survey study was done in which parents were questioned about sleep problems in their children with ASD. The current range quoted was about

increasingly deep sleep. Body temperature decreases, muscles relax, and heart rate and breathing slow down. The longest stage of quiet sleep affects physiological changes that help support immune system functioning. The other sleep level, REM (rapid eye movement) sleep, is the stage at people dream. Body temperature, blood pressure, heart rate, and breathing increase to levels estimated during people are attentive. Studies detail that REM sleep enhances learning and memory, and offers to emotional