Warming up

went on. I ended up getting bright pink cleats that fit me just perfectly. I could not wait to go out on the field and run around in those! I got pink and black nike shin guards and some cool nike shorts. I was as happy as can be! We rush out of the mall so I wouldn’t be late… and to the game it is. Wow.. the field is beautiful. It was a beautiful day outside and definitely perfect weather to be playing soccer in! I was so little I did not know what to expect when we pulled up. We were playing

Nike Zooms. I am ready to play some volleyball. We start walking up the back stairs me being my hyper self with the constant non-stop talking about whatever comes to mind. We finally get to the back gym door and walk in, set our water bottles down, and go find a ball to warm up our arms. We walk over to the court our team practices on to meet with the other girls who are ready. The team this year has nine girls. We start warming up our arms and

I love the adrenaline rush and when the ref raised my arm up high when I won a match. I loved being able to do a sport I was great at for once. I was quick, knew a lot of moves, and knew how the wrestling worked. I just always hated the nervous feelings I always got before a meet. My nerves would make my stomach

shoes and throw them on so I can start warming up with the team. “ Let 's go,” Evan says to us. We follow him to an empty section of the mat and all eight of us start warming up. As we run, do barrel rolls, stretch, and run through our warm up series I’m thinking ahead to my first match in the second round. “ I know this guy is going to throw me with a head-and-arm,” I think,“ I need to see it coming and do my defense for it.” As we finish warming up, we head towards the bleaches and get

Volleyball Bump, set, hit, is the sound of the volleyball since I was eight years old. My family lives volleyball. It’s a three-generation sport in my family with my Grandma, mom, and then me. My Grandma mostly looked to me playing volleyball since a very young age. My mom played volleyball when I was her age so everyone looked down for me to play too. I tried it out and I absolutely loved it, better then softball, better then dance, it made me feel like I was in control of the court. Now I am finally

it was the last meet of my Junior track season. We loaded up the bus on a Thursday, the last day of school and headed toward Bismarck. I had never attended the State track meet and I was more nervous than I’ve ever been before. I was ranked 2nd in North Dakota for javelin. Being ranked that high is good in the fact that you know you belong at the meet, but at the same time it is terrifying knowing that you are either a champion, a runner up, or a disappointment. I am very passionate about javelin

It was around 3:30 on a freezing  winter afternoon, and my brother and I pull up into the high school parking lot. I opened up the doors of the school, and worked my way down the steps, to the wrestling room to weigh in, and wait to leave. As upon entering, I was greeted by other wrestlers roaming the hallways. When I opened the door, I threw my equipment down next to my friend Lucas and sat down. With the butterflies in my stomach starting to emerge, I was still content. The group of us sat in the

slowly to almost not moving at all. After its warming up, the mealworms start to wander around and climb onto each other. The mealworms that were in the glass were bunching up into pairs and one of the mealworms was all alone. The people in the group thought that the mealworms were getting together to warm up because the mealworms had just come out of the fridge. As soon as the mealworms were warming up, the mealworms started wandering around and standing up. On the backs, it looks very hard-shelled

feel this way about running, but others do and that's why some enjoy running. It was about an hour before I had to leave for the track meet. I was in Spanish class working on a worksheet. When I heard people talking in the hallways, I picked my head up to see what is going on and saw people When I got down to the field house and walked into the locker room, everybody was already changed, packing their bags and walking out to the bus to

What is kundalini yoga? A look into the deep In the previous article we promised to tell you more about all the different kinds of yoga, so in this special article we will talk about one special kind of yoga which is Kundalini yoga. We will answer all your questions on this kind of yoga starting from what is kundalini yoga to what to wear when you are doing kundalini yoga. You might be wandering now why should you read this article and why should you know about kundalini yoga, you can simply go through