Warming up

volunteering as a youth volleyball coach that I realized just how much I was missing as a “grown-up”. As the kids began to warm up, I felt a tiny hand tug on mine. I looked down to see Amelle pulling me towards the ball carts, expectantly waiting for me to warm up with her. After grabbing a volleyball, she turned to me and asked, “Can we set?” I nodded yes, and a grin filled her face. She tossed the ball up in the air, extended her arms with her hands forming a triangle, and pushed the ball perfectly

the right attitude. Netball is a fast, exiting team sport. It is played in many countries throughout the world. It is an easy game to pay, but at a higher level becomes very tactical game that needs great skill. Warm up/Cool down Warming up before playing Netball is vitally important, you need to prepare your body for exercise. You need to stretch thoroughly from your neck down to ankles, as all the muscles off the body may be used throughout the period of the

lot of cardio as you are running non-stop for up to 40 minutes a half. Cardio can help tone the players abdominal region and even your arms. Overall soccer is a great way to get in shape, stay in shape, and stay healthy. Injuries can occur at any time or place sometimes during sports; to avoid such injuries during the game you have to warm up. The warming up process usually happens 30-45 minutes before the start of the game. It is important take a warm up lap around the field to get blood flowing, stretch

The purpose of this observation is to analyze the students’ behavior that is reinforced in the classroom based on behavioral learning theories. During this observation, I will record how my teacher responds to various students’ behaviors that are both verbal and non-verbal interactions between my teacher and the students. After the observation I will classify each interaction as either positive or negative. In this modern three dance class there are 21 girls and one boy. The overall behavior in

Marysville Invitational with my team and we are getting ready to warm up. Looking around I see many familiar faces as we make our way to the driving range. “ Oh, I didn’t know they were playing today.”, mumbles a player from Olentangy Liberty as we walk by. Now that we’re at our spot on the range we take turns hitting in our two available spots, trying to hurry so everyone has time to warm up. As I’m hitting and warming up I hear Coach Mcgrievy pull Molly aside and make some negative comment

cold mac’n’cheese soaks up the water and swirls down the drain. I look over my shoulder to my sweet Autumn, who is still sitting in the chair with her tiny arms and filthy fingers draped on the counter. “Autumn honey,” I say. “Go wash your hands.” She glances at me and crinkles her nose. “But, mommy, I don’t want to.” she whines. “If you want to go on the water trampoline with daddy then you have to.” She still doesn’t move. “1,2,...” I start counting. Autumn’s body pops up. She quickly climbs like

When I woke up on Saturday morning, I looked outside the window and I saw that it had snowed. I had no clue that I was going to have big plans for the snow. I was about twelve years old when I had an amazing snow day. When these big plans for snow happened, I was in the same house that I am currently in which is in Alexandria. Since I had a house I had a lot of land to sled on. I woke up and put my 2 layers of clothes on and put my snow boots on. I was already. The only thing I had to do was wait

My Last Softball Tournament It was 9 a.m. and my mom barged into my room. She turned on my light and told me to get ready. The light hit my face forcing me to wake up. I could hear my mom and dad packing and loading our luggage into our truck. Today’s the day, I thought, Today was my last softball tournament for at least 4 months. I got that same feeling that I get when you go down the first arch on a roller coaster in my stomach. This happens every time I have a tournament or game. My stomach

know what all of our problems were caused by that day? MY TEACHER! Let me tell you how this all started. When we arrived at the Skirball Center we checked in and were escorted to a cramped studio where the rest of the finalists were warming up. After a rushed warm up class, we started to mark through our ensemble. Everythings seems to be going well until Lorraine decided to run the crossovers. She lead a group of people, who had to dash backstage to reach

to be a winner. That all you need is a goal and knowing how to execute it so you will reach it! " Still walking to the warm up pen, it is hot, scorching hot like your mouth is after eating jalapeños. The rain just stopped so, it smelled fresh like walking through the fragrance aisle in a store. Nearing the desk where you check in my nerves were bubbling up, like a volcano that could erupt any minute. Thank goodness that didn 't happen, that would have been embarrassing. Telling the announcer