At the end of my rainbow is winning all the 100 and 200 meter dashes this track season. Last year I won all of my 100 meter dashes. I won a couple 200’s. The first time I ran the 200 I got 5th. By the end of the year I had dropped off four seconds. Now I want to win both of them at every single meet. I will reach the end of the rainbow by working hard every single day. I will go to practice and push myself. I will train outside of practice and before the season starts. I will keep my grades up so I can go to all the practices and meets. I may have some setbacks on my journey to the end of the rainbow. When the temperature is cold I do not breathe well. That will make it hard to train before the season starts. I will get tired of going hard every day at practice. I will just have to remember what is at the end of the rainbow. …show more content…
In track you can participate in four events. My other two events will hurt because I won't be able to spend as much time on them in practice. Some other events will help me because they have running in them. The long jump will hurt the most because I won't be able to work on my form very often. This sounds like I’m the only one this is helping but it's not. If I win both the 100 and 200 meter dash that is 20 points at the meet. Running those two races will help me in the third events because it is running also. I might get first in that event. That would be thirty points. Those points will go to the team at the meets. It will help us win meets. My pot of gold is benefiting my track
Since sophomore year, I have tried a diversity of races, each providing their own unique lessons. The major event that seems, like the NBA championship to track runners overseas is FAR EAST. I started when the veterans was aiming for what they called “2peat” in bringing home the banners. In order to succeed, I had to be dedicated to put my heart and soul into my events. Dedication comes easier to have when you have not only your team support, but also the others
Track is a sport consisting of numerous competitive events for people to select from; there is one for everyone. For instance, hurdles is an event that has multiple different distances one can choose from ranging from sprints to distance. If running and jumping is a talent that is possessed, long jump is a great event. Relays are another event, where one group competes with other groups at long and short distance sprinting. Normally, relay teams consist of four man/women group and each individual runs one hundred meters or four-hundred meters. Also, if long-distance running is a dream that is held, along with enjoy running. There is an area for that consisting of one mile and two mile race distances. For those,
One of the most significant battles in antiquity was fought on the narrow, tree strewn plain of Marathon, in September, 490 BC. There, the Athenian army defeated a Persian force more than twice its size, because of superior leadership, training and equipment. The battle of Marathon has provided inspiration to the underdogs throughout history. In 490 BC, the Athenians proved that superior strategy, and technology can claim victory over massive numbers.
Running records. Essentially a visual recording of the student’s reading word by word. It enables a teacher to identify the reading strategies the student may or may not be using and the types of errors the student makes while reading. These errors reveal what is going on in the student’s mind as he or she attempts to make meaning, or comprehend the text. To administer a running record, the teacher provides the student with a book judged to be at his or her current reading level. As the student reads, the teacher makes a series of specialized marks on a running record recording sheet. A checkmark indicates each word read correctly, and other special markings are used to indicate words that have been omitted, inserted or substituted with
When I began as a high school freshman, it quickly became a normal as well as an essential part of life. I ate, I slept, I sometimes did homework, and I ran but, not necessarily in that order.
Have you ever wondered what it would be like to be a successful track coach and coach your protégés to a successful season? Through job shadowing, personal experience, and research, I have found out just how much hard work goes into coaching.
There seems to be a lot of people that gather at track meets. There are usually three types of people there: the people watching, the people waiting to run, and the people who are running. There are other people there too, but almost everyone fits into one of these categories. There usually only seems to be three types of people at track meets, one of which is the people that are watching. These people have usually been there for hours, waiting to watch only one person.
In this essay I will be writing about the music in The Incredibles scene called 100 Mile Dash. Link here: https://www.youtube.com/watch?v=t5v2qBBD-gE When analysing Levinson’s functions of film music, I think that the functions that are most relevant to this scene are 1; the indicating or revealing of something about a character’s physiological condition, 5; the foreshadowing of a dramatic development in a situation being depicted on screen, 7; The imparting to the viewer of a sense that the happenings in the film are more important than those of ordinary life, and 11; The direct inducing in viewers of a cognitive or affective state. The function that I feel is most important to this scene is number 5. This is because it is very action based
One of the key roles of social media from a marketing perspective is the development of a client based platform. It is becoming an increasingly important part of any business’s marketing. Businesses can utilize existing online platforms to build networks of current and potential clients. By being active online allows businesses to connect with their customers in innovative ways to become a trusted source of information and convey the passion they have for their industry.
Since the 7th grade, I have and continue to push and strive to become the most elite athlete I can be. In middle school, I ran the 100m, 200m, and 400m relay, and the main objective of middle school track for me was to not only place, but to also gain experience before entering high school track. As my high school track career began, track and field was not as much fun and games as it was preparing for future track events. One of the most challenging moments as a freshman was being able to transition from the 100m to the 400m. When most high school athletes think of the 400m, they feel it's one of the most gruesome races to run, and it is. Although I had zero experience running the 400m, I was more concerned doing what was beneficial for
The weather is perfect for racing: not too hot, not too humid, not too windy. I dash down the twisted trails in the woods, trying not to stumble on the gnarled roots protruding from the dirt. My spikes puncture the soft earth with every stride, and my legs repeatedly pound on the ground, soreness surging through them. As sweat trickles down my face and dirt smears across my aching calves, I ascend a steep hill, trying to bring forth the strength I have accumulated throughout endless hours of practice. Now that I am nearing the final two hundred meters, I must force my body to begin sprinting. Breathing heavily, I dart for the imminent finish line, trying to beat the uninterrupted tick of the timer. Even though the crowd surrounds all around me, I can barely hear their animated cheers, because all I can focus on is crossing the line before the girl next to me. I can feel adrenaline surging through my body, and I widen my stride to cap off the remaining distance. When I glance at my Garmin watch, a new personal best time flashes across the screen. I realize that all of the gruelling work I have put in is worth the final result: happiness. (Snapshot Lead)
I take a deep breath, as I am waiting on the 4th lane of the track. The marshall yells his command,
Track and Field events, also known as athletics, have progressed a great deal since their birth in Olympus, around the ninth century B.C. More athletes and more nationalities compete in Track and Field than in any other Olympic sport. Athletics is one of the largest attractions at the Modern Olympics, drawing in huge crowds of spectators and creating interest at summer Olympics. Track and Field events have come a long way since the Ancient Greek Olympic games. Many events and techniques have been revised, added, or eliminated since the original Greek Olympics. The Olympic motto, “Citius, Altius, Fortius” is describing the Track and Field events in Latin. The Latin means “ Faster (Swifter), Higher, Stronger,” and indicates the running,
Running is very good for humans in many different ways. It is a great way to get exercise, and a great way to meet new people. There are many positives, and some negatives, it is easy, enjoyable and makes humans more social, you can do it at anytime, and it relieves stress rather than give stress.
This morning I woke up to do my morning run. I thought I would take a route through the woods instead of the sidewalk. As I was running through the woods, I saw how gorgeous the forest really is. The wind in my blonde curly hair, rain drops dripping off the bright green leaves onto me it cooled me off. I sat down on a rock to take a break and I noticed a weird looking bush that didn’t have thorns or anything growing around it. It looked like a door....