Your body needs vitamins in order to work properly, and it needs different vitamins to help perform specific activities. An entire industry has been developed to the manufacturing and selling of vitamins. The vitamin I am going to be speaking about today is vitamin C and it is much needed in a high school students diet. I say this for numerous reasons. The reasons vary from the many benefits to it to what would happen without them.
My first reason it should be incorporated into the diet of a high school student is because it has many health benefits. As the YouTube video states, "It is used to treat the common cold. It is the most popular supplement in the world."
The YouTube video also says if you do not have enough of it you can have
bruising,
Each vitamin has its own importance within the body and the health. Vitamins are helpful for the health and life of the body in several ways that include:
Based on my experience in the classroom and my educational background, I want to pursue a certification as a K-12 administrator because I want to help and work with a larger population of students. My desire to enhance the culture and community in a school building has come from working with three amazing, passionate, and dedicated administrators (one principal and two vice principals) in my school building. Their drive to positively influence the lives of students, collaborate with parents, and enhance the teaching styles of all the faculty members in the building, has motivated me to want to do the same. A new challenge is presented every day in a school building, and I want to be part of an administrative team that will successfully work together to overcome each and every obstacle in order to better the educational experience of students.
4. Fruit and Vegetables; Children need five portions per day and at least one portion rich in vitamin C. Fruit and vegetables are rich sources of vitamins, minerals and fibre. Citrus fruits and potatoes have high vitamin C content. Green vegetables have high amounts of
It contains infection fighting properties that offers protection against infections of the ear, urinary and respiratory tracts.
This method is a way preferable alternative over routine medications and it can be utilized for managing irritation of muscles, influenza or frosty.
Many kids throughout the United States (U.S.) attending public schools are continuously being labeled as overweight. A reason for this is because schools are not providing healthy lunches. School lunches are full of saturated fats and refined sugars, which contribute to problems like obesity. Despite this connection, there are some states that are deciding to drop out of the healthier lunch programs, because the cost is too high and the districts cannot afford to participate. Healthy food leads to improvements all over ones body system. For example Vitamin K, which is found in yellow and orange fruit and vegetables or whole wheat, gives more energy than fats and sugar. Improving the healthier lunches nutrition have the potential to benefit
Schools do their best to meet the needs of students by providing textbooks, well-qualified teachers, and other appropriate resources. However, students rarely get a chance to share what they really think their schools need most. My school should accommodate students' needs by adding healthier lunches because it will improve academic performance, promote good nutrition, and prevent obesity.
Not only are students scoring better, but they’re becoming more energetic. Teachers often complain about students who fall asleep in class, yet schools are providing low nutritional value foods that contribute to students having low energy. Greater nutritional value foods provide a more steady supply of energy for the students. By increasing their energy levels, this ensures that the majority of students can remain focused in class, improving their overall
It contains anti-inflammatory compounds such as quercetin and rutin, and compounds that may act as an antiviral or immunity stimulant.
It is commonly used as an antimicrobial. Currently, research is being done to determine the viability of using the molecule to prevent the spread of HIV and to destroy cancer cells.
It is a prescription drug and it’s a dopamine receptor agonist. It blocks prolactin production by the pituitary gland and it’s taken with or without food. So it treats disorders linked to
This is a growing and trending use for the treatment of illness all over the U.S. and will continue to grow as it is showing great results in the field of cancer treatment.
But this event, and our Let’s Move! initiative, isn’t just about eating well today. This is about setting kids like all of you up for a lifetime of healthy choices. Because here’s what we know: Eating healthy foods can affect how well you do in school. That’s right. I can't say this enough -- the food that you put into your bodies can actually help you get better grades. And it can also affect your performance in sports and other activities too. You see, when you give your body the best possible fuel, you have more energy, you’re stronger, you think more quickly. You just feel better in general all throughout the day, every day.
Electrolyte replenishment, antacid, antihypokalemic. Essential for nervous, skeletal muscle, cardiovascular, and renal function. Patient has been receiving blood transfusions and experienced
As a future high school administrator I have come to find that due process may quite possibly be one of the most central facets of any disciplinary action plan. Issues in student management can lead to negative consequences if the plan is not completed appropriately. Due process is often referred to in both the Fifth Amendment and the Fourteenth Amendment to the U.S. Constitution. The Fourteenth Amendment states, “ No State shall make of enforce any law which shall abridge the privileges or immunities of citizen of the United States; nor shall any State deprive any person of life, liberty, or property, without due process of law; nor deny to any person within jurisdiction the equal protection of the laws.” (U.S.