Admin C: The Importance Of Admins In High School

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Your body needs vitamins in order to work properly, and it needs different vitamins to help perform specific activities. An entire industry has been developed to the manufacturing and selling of vitamins. The vitamin I am going to be speaking about today is vitamin C and it is much needed in a high school students diet. I say this for numerous reasons. The reasons vary from the many benefits to it to what would happen without them.
My first reason it should be incorporated into the diet of a high school student is because it has many health benefits. As the YouTube video states, "It is used to treat the common cold. It is the most popular supplement in the world."
The YouTube video also says if you do not have enough of it you can have

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