Americans Should Not Be Vegetarian Essay

Today meat is one thing primarily, a cheap mass produced commodity that anyone can afford. The unimaginable amount of 250 million tons of meat are consumed annually for the sake of the desires of the palate. This has drastic consequences for the climate, the environment, the animals, but also for us human beings. In 1950, 26 Kilos of meat were eaten annually per person. Today it is over 60 Kilos. Can such an increase remain without consequences? More and more people every year go into a doctor’s office with cardiovascular diseases, high blood pressure, excess weight, and diabetes. Not forgetting to mention joint and tumor diseases are increasing despite modern medicine. Interestingly the diseases increase with the increase of meat consumption.

Replacing all the meat in the human diet with vegetables and fruit is difficult. At the expense of refraining from eating meat, we are expected to partake in excessive

The world has a need for meat, and it is almost obsessive. Most cultures typically consume some sort of domesticated animal in agriculture. Whether it is cows, chicken, lamb, deer, turkey, or fish, many people are not educated to the fact that the alternative diets are better for their health. There are different animal products for breakfast, lunch, and dinner. Hundreds if not thousands of diverse chain restaurants dedicated to meat consumption.There are also many different holidays around the world such as Thanksgiving and Christmas where meat is consumed. With affordable prices and an acquired taste, it is likely to be a lifelong habit. There are vast miles of subsidized agricultural land dedicated to the cultivation of animals. According to Amir Khan, staff writer for U.S.News, reporting on the American Meat Institute, Americans consume, “57 pounds more meat than they were in the 1950s”(Khan).

Some people choose a vegetarian diet for ethical and environmental reasons and some choose to be vegetarian because of food safety issues.

Everybody loves meat. From steak to pork chops, it’s all good, just not good for you. In the past few decades, as our population has increased exponentially, so has our demand for food. Because of this, we have changed in the way we get our food. The way that the food is produced has changed and because of this the health risks increased and the environment is also affected. People need to know that there are consequences.

Going vegetarian can help preserve the limited land and water system that us humans take for granted sometimes. Factory farming along with free range farming are destroying the earth and its biodiversity. When people think of pollution like unnecessary CO2 emissions and deforestation of rainforests, they do not think about the animals being raised for consumption. In an article, “Concentrated animal Agriculture Is The Biggest

Antioxidants and thousands of phytochemicals that protect the body and support good health. Overall vegetarians have a longer life expectancy and lower rates of heart disease, high blood pressure, type 2 diabetes, cancer, obesity, osteoporosis, Alzheimer’s, Parkinson’s and the list goes on. But don’t just take my word for it, supports for vegetarian diets comes from numerous organizations including the American cancer society, American College of Cardiology, the Mayo Clinic, Harvard School of public and, the national institutes of Health which says, “Vegetarians may be missing out on grilled hamburgers at picnics, but they tend to also miss out on the major health problems that plagued many Americans”. Just look at the difference in heart disease the number one killer of American, which is twice its size, between those who eat meat and those who are vegetarian. The progression of some of the diseases can not only be halted but reversed in as little as just two to three weeks by switching to a plant based diet. Reducing and eliminating the consumption of meat and meat products with a greener diet rich in fruits, vegetables, nuts seed and whole grains will lead to a healthier world.

First, becoming a vegetarian would prevent air pollution. Millions of cows are raised to be eaten, and those cows breathe, burp, and fart producing tons of methane. Methane is one of the worst greenhouse gasses which directly causes global warming. So by becoming a vegetarian, a person would be eliminating a lot of air pollution.

According to the article “Meat Analogues” (2017), during the pre-historic era, meat was the best energy sources, high quality proteins, and tasty food ever. This explains that meat is important source of our food basket. However, some people cannot eat meat because of religious purpose, vegetarian and some health problems like cardiovascular and high cholesterols.

For years vegetarian and vegan diets have been gaining popularity. This rise in popularity is due largely to the belief that a vegetarian diet has numerous health benefits and the animals being raised to be slaughtered are not being treated humanely. These are both good reasons for adopting a meat-free lifestyle, but there is an even more pressing reason. The current rate of meat consumptions, especially in developed nations, is consuming natural resources at a rate that is not sustainable. The amount of resources such as land, water, and crops consumed to support meat production is staggering. In addition to the resource consumption, meat production is also contributing to critical global environmental issues such as deforestation and ozone depletion.

As we can now observe, vegetarianism has become something fashionable, and the number of people who reject eating meat is constantly increasing. In Britain, for instance, over 5 million people have done it so far. It is obviously connected with the recent animal diseases, but this tendency is likely to spread on the other regions of the world. However, it is not only a fashion or fear of illnesses. I myself became a vegetarian about 2 years ago, and I can see a number of reasons why people should stop eating meat. They are mainly of ethic, economic and health type. Those who think in an ecological way should also be aware of how this meat consumption ruins our environment. I don’t have an intention

The quote “A man can live and be healthy without killing animals for food; therefore, if he eats meat, he participates in taking animal life merely for the sake of his appetite. And to act so is immoral” from Russian writer, Leo Tolstoy, encompasses what vegetarianism is about. Veganism and vegetarianism is generally associated with leafy green salads but there is a long list of health benefits attached to that way of eating and a reduction in livestock farming benefits our environment. Diving into the benefits of becoming a vegetarian or vegan, there has been extensive research done on how a teak in diet can reduce risk of cancer, diabetes and heart disease. Plant-based dieting is a lifestyle that is beneficial for health, moral and environmental reasons.

Meat has been in our diet since the start of mankind. We eat meat everyday mindlessly. It is hard to avoid meat since it is everywhere we go. Meat is the majority of today’s food. There are very few vegetarian or vegan options in the food industry. Although, it has been growing more and more popular since it has become a lifestyle. The reason is to be the horrifying truth of today’s meat industry. For those who cannot bear the truth, pick up the vegetarian or vegan lifestyle.

In the year of 2012, the United States Department of Agriculture (USDA) estimated that Americans ate an average of 52.3 pounds of beef, 57.4 pounds of chicken and 43.5 pounds of pork per person.(citation?) Only 5% of Americans are vegetarians and with that much meat eaten by Americans, in one year alone why should you to forced to become vegetarian? With meat being the main staple in the Americans diet there is no reason we should take that of the table. That fact alone shows that most Americans’ diets are made up of meat sources. According to the United States Census Bureau (USCB) the U.S. population was 313.8 million; meaning that 16 billion pounds of beef, 18 billion chicken and 13 billion pounds of pork was eaten by Americans alone in

Having a healthy dietary method can reduce the chances of receiving many health diseases. These health diseases include obesity, heart disease, and cancer. By consuming certain foods and nutrients in one’s diet the risk factors for these health diseases can be reduced. A healthy dietary method that is beneficial to reducing and/or improving these health diseases is the vegetarian diet. The vegetarian diet follows a dietary pattern that is characterized by the consumption of plant-like foods and the avoidance of flesh foods (meat, poultry, and fish). The foods in this diet provide the body with many essential nutrients. This is why many health benefits have been associated with the vegetarian