Benefits Of Theobroma Cacao

Chocolate was previously considered a “delectable symbol of luxury, wealth, and power” (Klein) in the 1500s. Using modern technology, it is now easily produced. While

One of the most popular food in the world. Chocolate! This delicious food is made from cocoa beans which are grown in pods on tree trunks.The production of cocoa beans have expanded over the years, from South America to the Europeans to the U.S. They originally were grown only in South America until Columbus brought them back from his last voyage. Since then cocoa has only grown in popularity. (Background Essay) The production of chocolate is poor for the Ivory Coast. First, the Ivory Coast isn’t earning enough money from the total income from exporting the cocoa beans for chocolate bars. Second, the agriculture on the Ivory Coast is terrible. Lastly, the cocoa production is affecting the existence of animals on the Ivory Coast.

We all encounter chocolate in our daily life, and whether we want to admit it or not, chocolate has been a major part of history, and it is still seen today.

Another reason is that the health benefits of chocolate are that it can reduce the risks of stroke and reduces the risk of heart attacks. -Katherine Zeratsky

It also improves your metabolism – the ongoing chemical processes within living cells and organisms that are necessary for the maintenance of life.

It’s high in vitamins and minerals such as potassium which helps regulate fluids in the body. Other vitamins include magnesium; vitamins E and B6 that help protect the heart and assist with normal brain function. Peanuts are one of the foods highest in niacin. A study found that people getting the most niacin from foods were 70 percent less likely to develop Alzheimer’s disease. (DeNoon.web)A study published in the Journal of the Neurological Sciences confirmed a dollop of peanut butter on a ruler can indicate whether patients are experiencing early stages of dementia based on their sense of smell. (Singh.web) Other studies show eating peanuts helps to lower the risk of cardiovascular disease and diabetes. (The Peanut Institute.

In an article titled, “Feeding the Brain for Academic Success: How Nutrition and Hydration Boost Learning,” by Philippa Norman M.D. 2015, the author argues the importance of a healthy, well balanced diet for a student to function properly in a school setting. In this article, Dr. Norman talks about how the brain is composed of 100 billion neurons which drive our thinking, learning, feeling and states of being. She explains how important it is for neurons to have good fats, proteins, complex carbohydrates, micronutrients – vitamins, minerals, and phytonutrients – and water. Norman walks the reader through the importance of these specific nutrients in order to drive the learning functions of neurons. She explains how neurons connect in the brain,

Did you know that diets rich in anti-oxidants have been shown to prevent disease, inflammation and improve immune systems in studies dating back to the 1960’s!

is good for the body because it helps the body fight of disease and many other things like

The next time you get that chocolate craving, grab a small piece of dark chocolate. This will

Modern medicine and healthcare system have categorized herbal medicine as a natural remedy used when people can’t afford to purchase conventional drugs. They are perceived inferior because they cost less but the health benefits are endless. However, there have been various situations and instances that prove that herbal medicine is good for health.

Nutrients also enhance our nervous system, helps improve our skin and muscle tone, as well as regulate our metabolism

As per John Robins, creator of the food revolution, eating dark chocolate isn’t simply alright, it’s in reality bravo. Dark chocolate is a dependable wellspring of reassurance when life has disappointed us, a mood booster and emotion inducer in more positive conditions. But is it really healthy?

Everyone seems to love chocolate, and it is one of the most purchased treats on Valentine’s Day for friends, family, husbands and wives. When people are stressed, or feel like they need a comfort food, chocolate is one of the first things that comes to mind, and is reached to soothe a troubled emotional heart. In the past, chocolate has been considered to be a ‘sweet junk food’ that is high in sugar and calories with no nutritional value. But due to recent nutritional and scientific research people should be eating a bit of dark chocolate for the antioxidants and heart healthy benefits. Chocolate has recently been researched in the science world for its high levels of antioxidants,

New evidence is in that eating dark chocolate every day can reduce stress. The study, found that people who rated themselves highly stressed to begin with had lower levels of stress hormones after eating chocolate every day for two weeks. The study's subjects ate 1.4 ounces (40 g) of dark chocolate daily, or a little less than a regular-sized Hershey's bar, which contains 1.55 ounces (44 g). The study adds to a growing body of research showing that certain elements in chocolate — such as antioxidants called polyphenols — can have helpful health benefits. Previous studies found chocolate can help fight heart disease and reduce the chances of developing cancer.