preview

Build Your Support Team Analysis

Decent Essays

Through the course duration, the personal journal assignments haven’t ceased to impress me with their impeccable timing. I set out in the beginning of the week to complete the recommended approach by reading “Build Your Support Team”, reflecting, and completing the exercises within the workbook. Equally important to the journal process was the second pass through when revisiting the completed exercises for further reflection before beginning the third journal. I instantly identified the important component I desired my journal to cover as I began the reflection process. In fact, life very eloquently provided another first-hand situation just this week which tied precisely into the current journal topic and reflection. With the chapter outlining personal and professional support teams, developing …show more content…

Even the authors recommend, “Your support team should be anchored by at least one person with whom you can be completely vulnerable and open, to whom you can expose all your flaws and still be accepted unconditionally” (George, McLean & Craig, 2008, p. 98). This was sound, spot-on advice from the experts. On the other hand, I was now analyzing commonalities in past and current people I’ve chosen for my support groups, the ones I’ve trusted with openness and vulnerability, but abused these imperative relationships. In thinking upon these specific people, unfortunately I recalled the abuse coming from professional mentors and close friends I used for personal support. As I began analyzing my support teams, I realized I couldn’t pinpoint the one person who fit the category of the most important relationship in my life. I don’t have a significant other, coach, or best friend. This week alone, two friends I’ve known for

Get Access