Building Self Esteem

Most people face self esteem problems at different levels. At some point in life people face this problem without realizing it. In the essay The Trouble with Self-Esteem written by Lauren Slater starts of by demonstrating a test. Self esteem test that determines whether you have a high self-esteem or low self-esteem. The question to be answered however is; what is the value and meaning of self-esteem? The trouble with self-esteem is that not everyone approaches it properly, taking a test or doing research based of a certain group of people is not the way to do so.

The concept of self esteem is widespread in life. When it comes to academics and extracurricular actives people associate high self esteem is necessary for success. Society makes promoting self esteem an important goal. With that in mind, it is surprising that only recently scientific literature began providing insight into the nature of development of self esteem.

It is said that we internalise information we gain from the world and then we build it into our sense of self. In other words, when we human are praised and shown love and respect we gain high self-esteem and we forget about it and it doesn’t bother us. However, when we are cussed and something bad is said about us, we tend to think about it not forgetting it and those who experience this would have a low self-esteem. It is also said that those with low self-esteem others can increase it.

This is shown extremely well in To a Louse when the lady walks into the room and he spots a little louse jumping around on her hat but he decides not to tell her because he knew if he did it would make her feel like less of a person. “Now hard ye there yere out o' sight” ( Line 19 from To a Louse) When he says this, he is talking to the louse hiding under the woman's hat because he didn't want anyone else to see it otherwise they might judge this woman who believed that she was perfect. Often times we as people judge the person next to us or say something that might hurt their feelings or be detrimental to someone's self esteem. We only care about ourselves and things that will help us individually. Frequently self esteem can lead to multiple different consequences one of them being stress. “Among the individual differences that can explain capacities and risk factors in terms of suffering from stress in the individual's self-esteem”(Dolan) I believe this is important to understand because people commonly don't understand that what they say can hurt people in ways that might not be imaginable by

Not having a strong sense of confidence can cause problems such as being easily influenced, having trouble making the right decisions, and getting involved in unhealthy relationships. Developing a strong sense of identity and self esteem is important because we must first learn how to understand and love ourselves before we can allow anyone else to. I am confident because I know who I am and what I want in live. I am driven and goal oriented and I will stop at literally nothing to get what I want. Being confident in myself has allowed me to express myself in a variety of ways without worrying whether or not people are going to judge me. I’m a big believer in “look good, feel good, do good” so I always try to look my best even if I’m feeling not-so-confident on that particular

When someone suffers from low self esteem they tend to ignore the positive comments about themselves from people such as close friends and family. They in return become vulnerable to strangers. They think that because a person is family or a friend, they have to compliment them or be nice to them. When someone they don’t know compliments they, they give in to the will of that person. Someone with low self-esteem, in most cases, will believe that whatever happens to them in life is what they deserve.

Base on the self confidence survey, we can realize that a person’s level of self confidence recognizes that she/he is responsible for the decisions that she/he makes. If a person believes they can achieve something, then they will. But low esteem will pull them down and it will be

Self-esteem is a highly valued attribute of human personality. However, it is less mercurial than the ups and downs associated with everyday mood changes. Due to the increasing population finding themselves within various cycles of diminishing self-worth, high self-esteem has become less common today than in the past. These cycles, the most prominent being the cycles of media, perfection, and abuse, continuously revolve around themselves and lower the esteem of those within them. The root of low self-esteem lies within reversible social and psychological cycles of cause and effect, and only with the breaking of these cycles can self-esteem be improved.

Andrew Coleman, the author of the article “ Confidence Can Help You Achieve Anything”, points out how important to have self- confidence to achieve a goal and be successful in our lives. In the beginning of the article, Andrew illustrates about one of his precious life lessons that he experienced in his young age. When Andrew was in sixth grade, he experienced a harsh and depressed school life because of the bullying from the classmates. After that, the school counselor gave him a lesson about “ Self- Confidence”. The author got to know what is the self- confidence and why it is so important: Self- Confidence means that you have a strong definite view to yourself, so even others attack you by spreading ridiculous rumors behind you, you do not

The construct that will be measure in this paper will be arrogance versus confidence. The construct development, scale creation, and process analysis will determine how arrogance or confident a person may be. An operational definition of this construct using in Driver,(2007), Vixie,(2011) and Johnson, Silverman, Shyamsunder, Swee, Rodopman, Cho, & Bauer, (2010) they basically describe arrogance as some who is conceited, boasting and hard to get along with. They think that they are better than ordinary people and confidence is

When a person lacks confidence, it can be difficult to try new things, meet new people and feel good about accomplishments. Helping someone with low self-confidence involves more than a pat on the back. Consistent support and encouragement are needed to help boost low self-esteem.” (Cuncic) Lastly, most imperative traits to have when ameliorating a friend’s low self-esteem is to not give up on them and putting effort into mitigating their

People with low self-esteem were often given messages—from parents, teachers, peers, or others—that failed experiences (losing a game, getting a poor grade, etc.) were failures of their whole self. Self esteem is also based on the contingency of self-worth; this refers to specific domain in people’s lives that they consider important for their self –esteem.

When someone has the confidence in themselves and what they are capable of accomplishing is called self-esteem. They have the notion that they can achieve any type of situations. They take on goals that are more on their level. Managers should have very high self-esteem so that they can acquire the desire to keep pushing forward when faced with problematic situations (McGraw-Hill, 2006).

Some people have so much confidence that they are not afraid to do anything. Others are the complete opposite, and are scared of being judged or ridiculed by others. Self-confidence cannot be taught, but is reached by the individual when they decide to believe in themselves. In order to attain self-confidence, one needs to believe that they can do the task at hand. It cannot be accomplished overnight, but slowly gets stronger and stronger over a period of time. One of the major ways to obtain confidence is acting like one is confident, even when not. Acting will transfer into truly being self-confident and having high self-esteem. Another way to gain confidence is by talking to others.

Self-acceptance is an extremely prevalent issue that numerous people struggle with. It is one of the hardest to surmount, for it is something I still struggle with to this day. Overall, my journey is a working progress as it will perpetuate to have its downfalls to test me. Like many of my generation, social media has played an excessively paramount role in our lives, both negatively and positively. Sources of harmless entertainment have also unintentionally encouraged self-judgment. Be that as it may, my perspective has been widely opened unexpectedly through a speaker’s presentation as she showed us how to recognize our self-worth. Confidence and self-esteem are hard to acquire for some, but it should not be a quantity you divest yourself of. Self-acceptance of all insecurities and doubts is paramount since every individual has a unique beauty that should be cherished in order to pursue a life full of love and jubilance.