Building Self Esteem

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Running Head: SELF-CONFIDENCE Building Self-esteem Abstract A lot of people suffer from the lack of self-confidence and often they don’t know the real reason. They unconsciously show this reason, low self-esteem. It’s very difficult for them to reach the goal they set and often they think the reason is their dis-abilities. They don’t trust in their skills. In reality no one is fully confident, because confidence isn’t general. You may feel confident in some field, while not in another one. So everyone needs to know the reasons and signs of lack of self-confidence, and of course ways to build self-esteem. This essay consists of all necessary information, which is necessary to struggle with this psychological problem. Building…show more content…
Telling negative words and phrases about you during the normal thinking process degrades the self-esteem as well (Radwan, 2006). It’s necessary to talk about the poor self-image during discussing lack of self-confidence. If you feel that you feel more confident during wearing your best shirt that while you were something else, that the reason of your lack of self-confidence is your poor self-image. Self-image is how you think about yourself: what kind of person you are, how you look, what’s your personal or social status. And poor self-image is when you are unhappy how you look, you’re very pessimistic and think there is no hope for you (Radwan, 2006). There are a lot of signs which shows if a person suffers from the lack of self-confidence: shyness, aggression, over-sensitivity, attention seeking, self-consciousness, dependence on others, immediately replying on criticism, explaining every mistake and action, becoming a perfectionist and being unreasonably proud. Body language is also talking a lot of about it (UT learning center, 2006). Unconfident people give reasons for every action they do. They think others are perfect and are ashamed of little mistakes. So they try to give explanation to their actions and often are getting in the awkward situation. People with the law self-esteem can’t understand that making mistakes is the right of human and so many excuses aren’t necessary (Radwan, 2006). Everyone has experienced the situation, when you give
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