According to recent studies, the amount of adolescents considered to be obese has increased by over 15% during the past thirty years (“Childhood Obesity Facts”). Physical activity is an essential part of every person’s day in order to lead a healthy lifestyle. Currently, Hudson High School requires all students to take the equivalent of two semesters of Physical Education class over the course of their high school education. However, mandating that all students participate in one sport is a much improved standard that will allow students to enjoy their physical activity and choose how they want to be active. Participating in one sports team should be the necessary stipulation for high school graduation because sports are shown to increase …show more content…
Engaging in a sport or physical activity creates a more positive environment. Feelings of satisfaction with one’s life are exhibited more frequently in those who play sports. As stated in the article “Young Teens Who Play Sports Feel Healthier and Happier About Life”, “Playing on a sports team was linked to higher life satisfaction in both boys and girls.” This trend of increased satisfaction reveals playing on a sports team where students can choose the activity to do helps to create a positive attitude in all aspects of their life, not just physical activity. In addition to benefitting individual happiness, sport participation increases school spirit. By motivating students to become active members of their school (both literally and figuratively) the overall morale of the school is enhanced. The article says, “sports team participation may enhance school connectedness, social support and bonding among friends and teammates” (“Young Teens”). Sports teams create unbreakable bonds between teammates. Mandating that every student join a team would help grow a positive attitude in the school. The benefits to satisfaction and happiness of the school environment prove all students should be required to be involved in one sport, instead of Physical …show more content…
The benefits to grade averages and letter grades is clear among students who play sports. The article “A Physical Education Trial Improves Adolescents’ Cognitive Performance and Academic Achievement: the EDUFIT Study” reports the findings of a study that involved a control group, a group that received four PE classes a week, and a group that received four high intensity PE classes a week. The results showed, “Average school grades (e.g., mathematics) increased more in Experimental Group 2 than in the Control Group” (“A Physical”). Being active and playing a sport helps students with their academic performance as well as their physical health. The study also tested unofficially recorded measures of academic achievement, such as non-verbal reasoning, abstract reasoning, spatial ability, and numerical ability. Student performance improved in these areas as well. The article states, “All the cognitive performance variables, except verbal reasoning, increased more in Experimental Group 2 than in the Control Group” (“A Physical”). Exercise and activity increase all-around brain function in students. Both reflective grades and ability levels reaped the benefits of physical activity. Becoming a member of a sports team should therefore be a graduation requirement as opposed to taking Physical Education
In conclusion, the benefits of sports cannot be denied. There is no doubt that interscholastic athletics in high schools are generally good for student’s mind and health. It is the mental and conceptual area that many use to support the importance of participation in competitive sports, something many can wholeheartedly agree with. It is also the same area that some point to when behavior exhibited by some athletes does not seem to support what is believed they should be learning. As with anything, however, one can only get out of something what one puts in. Athletics also provides social benefits and center on concepts such as cooperation, teamwork, and friendships. All of which can also benefit them in school and the workplace. Physical benefits
Obesity is an epidemic in the United States. Not only is it one that impacts millions of adults, it also impacts children. Studies show that close to 40% of Americans are obese and 20% of children are obese as well. The best way to focus on changing the narrative is through being the change you want to see. Start with your family. Healthy eating, adequate amounts of rest and lots of water are some of the most important parts of the journey to health. Furthermore, it's really essential to begin a habit of consistent exercise. Consider these four options for exercise and enjoy them with the whole family.
How can sports help a student’s performance in school? To be able to play sports in school, students need to maintain their grades, thus motivating learners to do well in school (Harris). In addition, a sport allows a person to come out of their comfort zone to meet new people and build up their self-image. Athletes also experience positive health benefits. Especially at a young age, playing sports can help to reduce diabetes, heart diseases, and other sickness that could be very harmful to students (Morris). Sports is something all students should participate in because of its positive effects. Therefore, schools should require students to join at least one sport. Participating in sports will help students build their academic success, develop character and improve their
I will be researching childhood obesity in the United to states because I want to better understand the cause's and how it can be prevented. I have chosen to research childhood obesity to help my readers understand the influence they may have in children's lives and in their future. By asking questions such as, when does the onset of child hood obesity occur, I hope to find out what social institutions play the biggest role. With social institutions comes the question of relevance of socioeconomic status, and the impact that has. I lastly will be asking the question of the long term effects of childhood obesity. My goal is to understand why so many
Childhood obesity is a growing problem in America and it is important to develop a plan to combat the issue. My plan is to stop childhood obesity in its roots by encouraging schools to promote healthy eating and exercise. I would institute programs in schools (via contacting government officials, making presentations to schools, etc.) to educate kids about the proper nutrients they need to maintain a healthy diet. Many high schools require a health class, but I think we should also require students in fifth or sixth grade to take a health class that introduces them to basic health information. By creating classes that inform students of the benefits of eating healthy early on, such eating habits will improve. Schools should also have stricter requirements on school lunches. There should be government regulations
Obesity has been around for centuries and over the years it has become vastly more common in our society. Originally obesity was not as much of a problem as it is now, but over the past few decades it has transformed into a serious issue in the United Sates and even across the globe. It has turned into such a widespread issue that the World Health Organization has even labeled it as a global epidemic in 1997 (Spruijt-Metz 129). Childhood obesity specifically has become a major issue as obesity rates in young children have tripled over the past 30 years alone (Spruijt-Metz 130). This has a huge impact on our society because childhood obesity is a common indicator of adult obesity and this leads to an increased chance for harmful health problems
Obesity a product of energy imbalance; it has become a major issue-affecting citizens globally, especially in the United States. Over two-thirds of the United States population are extravagantly overweight and another one-third of the population is inordinately obese. A human requires a precise amount about of energy from nutriment in order to keep life functions. The body will remain consistent to the number of calories the body burns, but if more calories are intake than the ones burn, it will no longer remain equal, which pushes weight gain and obesity. There are an abundance of factors that lead to not having energy inequality such as eating habits, emotions, environment, income and genetics. In this essay, I'm going to discuss how obesity
Childhood obesity has doubled in children and quadrupled for adolescents in the last thirty years. Obesity and overweight rates in children are higher among families living below the poverty line. The diabetes rate is higher in children living in poverty. Families that are living in poverty cannot afford the fresh produce and healthier foods due to the rising cost.
Besides, through sports many people can be reached and get attached to the school in a different way then with academics. Nowadays, students are less and less interested in learning new things and gaining knowledge, which is supposed to be the most powerful weapon. This phenomenon is shown in the high school dropout rates and less extracurricular participation during high school (Whitley, 1999). For many students physical activation is a more relatable field and helps them in developing confidence and a pride for and by the school (DeMeulenaere, 2010). The developed
The Overweight and Obesity Prevention for Adolescents is a campaign that was developed to help decrease the percentage of obese adolescents in the United States. Bonsergent et al. (2013) examine how the school setting is the ideal place to begin implementing strategies to encourage healthy eating and activity choices. The article describes the school-based intervention program aimed at reducing the percentage of adolescent obesity. The program included increased availability of fruits, vegetables, and dairy products for meal selections while limiting the availability of sugary drinks and snacks. The students were allowed extra time during the school day for physical activity along with group time and additional nutritional education. The program also
Obesity lead to 2.5 million deaths in 2010 alone, 598000 deaths from heart disease and 575000 deaths from cancer. Obesity has been on a rise starting from 1976 to 2006. There has been an 11.5 increase in childhood obesity from 1976 to 2006 through children of the age group from 6-19. Parents and children should watch their everyday eating habits because childhood obesity causes a decreased lifespan for children and it can change the way children live their everyday lives.
Obesity is the condition of being grossly fat or overweight. It also can be an abnormal accumulation of body fat. Being obese as a child seems to increase the chance of being obese in adulthood. Childhood obesity beginning as early as 2 years of age can affect health in adulthood, as these children are at increased risk of becoming obese adults. Also, the children would be more likely to develop chronic disease. Some adulthood statistics are about 68.8 adults are considered obese. About 8 percent of women are considered to be obese. These statistics are the years 2009-2010. I received this information from https://www.niddk.nih.gov/health.../health-statistics/.../overweight-obesity-statistics.aspx. The statistics below show the percent of children that are considered to obese between the age 2-19.
Childhood obesity is a significant issue that is plaguing the youth of the current era. As time goes on, countless children are faced with the tribulations of an unhealthy lifestyle, leading to innumerable health hazards. Children are not given the utilities needed to stay fit, resulting in them becoming increasingly obese. Parents and schools must do more to encourage young children to follow a healthy diet and exercise routine.
Childhood Obesity is a medical condition in which excess of fat affects children’s and teenagers’ wellbeing and development. Obesity is a growing epidemic in the United States of America that affects more than thirty percent of children, making it the most common chronic disease of childhood. To determine if a child is obese, BMI (Body Mass Index) or BMI-for-age percentiles is a method that has emerged as the favored method to measure weight status in children. This method calculates a child’s weight category based on age and BMI, which is a calculation of weight and height. Based on the measurement, physicians determine strategies to prevent or control obesity in children. This paper aims to discuss this condition in detail, including classifications,
Sports programs have been an integral part of all schools. They support the academics of the school and therefore foster success in life. These programs are educational and help produce productive citizenship. They help students experience and build skills that may help them in their future, like interpersonal and time management skills. Education may kindle the light of knowledge, but sports help to maintain the proper physique. Sports are also an important means of entertainment and a use for energy after long hours of study. Sports increase a student’s performance not only in the classroom but also in their life.