Compare Contrastive And Cognitive Anxiety

This paper explores anxiety and depression at length including a discussion on their similarities and differences. Other areas that will be examined in this research paper include describing just what anxiety is and how this mental disorder presents, different types of anxiety disorders and their symptoms and what treatment interventions are offered that help cope with this disorder. Depression is also explored as well as its prevalence, signs and symptoms of this mental health diagnosis and different ways depression is treated. Other factors included in this research paper will also explore how both anxiety and depression can affect one’s occupational performance.

Anxiety is a psychological detrimental disease. Therefore, anxious people suffer from unstable psyche. Anxiety constitutes “not only amusements but whole ways of live have been cultivated that alleviate the restlessness or unease that any intimation of a

Anxiety is defined as the body’s natural response to danger, an automatic alarm that goes off when you feel threatened, under pressure, or are facing a stressful situation. A little bit of anxiety can actually help a person stay attentive and on track. If we did not feel a certain level of pressure at a job or school, then perhaps we wouldn’t care about it as much. We might slack or leave a few loose ends that may cause us to fall behind. A little bit is actually beneficial, but unfortunately there are people who have to deal with anxiety as part of a mental illness or disorder. There are different types of anxiety which include: general anxiety disorder, obsessive compulsive disorder, panic disorder, and social phobia.

Anxiety: The inward fear of a pending danger which is associated with phobia, and could be exhibited physiologically (Increased; Blood Pressure, Respiratory rate) and/or psychologically (agitation, insomnia, confusion). As humans, we suffer mild anxiety once awhile when we encounter a stressor and that does not require any attention but it becomes a problem when it turns chronic.

What is an anxiety disorder?- Anxiety is “a mental health disorder characterized by feelings of worry or fear that are strong enough to interfere with one's daily activities...” Anxiety disorders involve more than temporary fear or worry. There are numerous disorders involving anxiety, which includes: social phobia, panic disorder, separation anxiety disorder, etc.

This research paper will explore eight articles that report on results from research conducted online on the key components of anxiety disorders and cognitive behavioral theory (CBT). The articles will explore the treatments and outcomes of CBT on patients, who were diagnosed with anxiety disorders. The research paper will examine the theory, model, and effectiveness of exploration in relation to the other articles to suggest that CBT is a productive form of treatments for anxiety disorders.

There are many similarities between mental disorders like anxiety and depression. Often times, many symptoms of one disorder stem off of having the other. For example, symptoms of anxiety can be brought on by depressive thoughts, such as thoughts about suicide, and visa versa. The differences, however, are far more prominent than the ways they are the same.

The test will be conducted at the 0.05 level of significance. The correlation coefficient indicates a relationship between hours of study and exam anxiety for the sample tested. The r-value of 0.5654 indicates a positive linear correlation. With a 0.05 alpha and a df of 8, the PPMC table gives a value of 0.632. The two-tailed is significant at the 0.05 level of significance and there is a positive correlation between the number of study hours and the anxiety scores of students.

Anxiety has several disorders that causes fear, worrying, nervousness and apprehension. Dealing with these disorders can affect how we feel which can cause physical symptoms. “Individuals find it difficult to control the worry” (Page 107). Generalized anxiety disorder has many different levels of various events or activities. People with that disorder have difficulties with concentrating sleeping or resting. This can mostly affect you when dealing with worrying like health issues, chores, being on time, work related task. Theirs other different types of link anxieties likes Panic disorder is an abrupt of intense fear or intense discomfort which you start to sweat, trembling, or shaking, feelings, or choking, chills, feeling, dizzy, Fear of dying and more.

Anxiety is an emotional state commonly cause by the perception of real or perceived danger that threaten the security of an individual. It allows a person to prepare for or react to environmental changes. (cite) Everyone have experienced some type of anxiety. These experiences have a certain amount of nervousness and apprehension when faced with a stressful situation. There is no one cause for anxiety disorders. Several factors can play a role such as genetics, brain biochemistry, overactive fight or flight responses can be caused by too much stress.

Anxiety can generate a chronic stress response. However the frequent experience of worry or fear, and the wish to avoid these negative feelings, distinguishes anxiety from day to day stress. Anxiety is reinforced though experiential avoidance, the attempt to avoid any experiences (thought, feels, sensations or situations that might

Anxiety can be a very serious (disease/disorder) it is simply defined as an abnormal fear or tension which can occur without any obvious trigger or session; a recurrence, unwelcome and intrusive thought. Anxiety can also be defined as a subjective state of fear or tension. There are two types of anxiety, anxiety can provide signals that alert the body to trigger it to improve mental and physical performance

Depression and anxiety are the two most common mental illnesses in the world today. They make a person view the world as an ugly, scary place. Many people develop one or the other, and some develop both. Depression and anxiety are two very different mental illnesses but many people only see the similarities between them, instead of seeing the difference in their symptoms and emotions.

While taking this exam, I assumed that because their was a correlation between cognitive anxiety and somatic anxiety that it would be positive. One can argue that there is more of a direct relationship between both cognitive and somatic anxiety since they can influence one another. However, the book directly states that “people with high trait anxiety usually have more state anxiety in highly competitive, evaluative situations than do people with lower trait anxiety. Ref. Ch. 4 pg.

People experience anxiety at various times in their lifespan. Fear, doubt, excessive worry and apprehensiveness characterise the negative emotional aspects of anxiety. Anxiety episodes often produce both mental and physical symptoms.