COMPARISON AND CONTRAST THE THREE
MAIN CORE COUNSELLING THEORIES
There are three main theories of counselling: Person Centred Counselling, C. Rogers, Cognitive Behavioural Therapy, A Beck and Psychodynamic, S. Freud. These theories work well on their own but there are commonalities and differences between them. This essay will compare and contrast the three theories
There is concept of the person within the three schools. Rogers’ hypothesis was that everybody has the resource within them of self understanding and the ability to self heal. Person centred counselling will look into the past, present and also to the future with the client to address as many issues that may need to be dealt with. This process then changes their self
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The persons thoughts, memories or problems are repressed and placed in our unconscious.
The comparison with origins is that both Rogers and Freud use the personality of mind in relation to the person repressing memories or happenings within the unconscious. These issues need to be brought to the forefront to move forward.
Rogers’ formulation of the problem is that we all have an organismic self this is the real inner person and is present from birth. It aims to make you grow and achieve self actualisation and will move you towards a better and happier integrated life with others. The phenomenal field includes everything that has been experienced at any time. A part of this field changes and becomes the Self. It develops through interactions, awareness and functions of the person. Connected to the development of self concept and self actualisation there is a need for self regard, self concept and self esteem.
With the change of self concept and self actualisation (SFBT) this gives the person the ability to realise their own potential. Core beliefs when place creates the ideal environment which allows the client to explore. With this comes self awareness of who they really are. Reality could also be an issue as they may not like what they see or who they are. This self concept is important as it relates the person’s individual perception. This is gained in early
The psychologists believe that individual’s behaviour is linked with the inner thoughts and self-image. The idea is that due to free will people change often. It is humans’ responsibility on how their well-being and lives carry on. This is because we are capable of striving to achieve the best, self-actualisation desire.
Can a humanistic model of counselling be integrated with a cognitive (or cognitive – behavioural) one? Discuss with reference to Rogers and either Beck or Egan.
Carl Rogers (1902-87) was the founder of the client-centred or person-centred approach to counselling and therapy. (McLeod 2001)
How does Person-centred counselling, influence the understanding of the development of concept of self? (245 words)
When comparing and contrasting the differences in the three approaches, I will review the relationship between client and counsellor. I will attempt to discover how the relationship is formed and how it is maintained during the therapeutic process. Once this has been established, I will then look at how the changes occur in the therapeutic relationship and which techniques will be used. I will compare and contrast the approaches of Carl Rogers, Sigmund Freud and Albert Ellis. I will look at how their theories have impacted on the counselling processes in modern times and throughout history.
Person centred counselling originated and was evolved on the ideas of American psychologist Carl Rogers. The influences on Carl Rogers and he’s conceptualisation of Person centred counselling are numerous, from his early family life living on a farm, his interest and involvement in theology and his formative professional career.
One of key concepts of person centred therapy is the belief that the client has the ability to become aware of their own problems and has the inherent means to resolve them. In this sense,
In counselling and psychotherapy, it is fundamental aspect for practitioners to use theory as a way of informing the way the work with a client.(McLeod). The goal of this essay is to explore the humanistic personality theory of Carl Rogers. The essay will begin by giving a summary
I believe that Carl Rogers Person-Centred counselling is reliable. It developed the method of enhancing the relationship formed between a counsellor or therapist and client. Rogers
Mearns. D and Thorne. B (2007) Person-centred Counselling in Action 3rd Edition. Sage Publications: London
The aim of this assignment is to compare and contrast two theories or theorists of counselling from psychodynamic, humanistic or cognitive behavioural traditions and also to assess their strengths and weaknesses. This essay will focus on exploring the contrasting ideas and approaches of Carl Rogers who is a key figure associated with the person-centered approach and Fritz Perls who developed Gestalt therapy. Although they are both regarded as humanistic counsellors, they share a very different approach when working with clients. I have chosen to analyse these two theorists because of their contrasting styles, in particular my curiosity was sparked after viewing both Perls and Rogers sessions with Gloria. I found it fascinating how such different styles could still be successful in therapy. In particular fritz perls style really grabbed my attention as at first, I was really put off by his seemingly rude demeanour. However, after reading information on gestalt therapy and the ideas behind it I started to understand how it works.
In this reflective essay I will provide an analysis of the counselling session I conducted and recorded. This will include a summary of the session. I will also describe the micro and advanced counselling skills utalised, as well as a critical evaluation of their effectiveness. A discussion of my application of these skills, as well as areas of possible improvement will supported by reference to relevant literature.
Throughout this essay I will illustrate the similarities and differences between the three core theories by looking at the theory behind each concept, the nature of the client/counsellor relationship and the techniques used. The three core theories to be considered here are Humanistic,
Psychotherapy and counselling are inseparable. The effectiveness of a counselling program is not just based on the connectedness and interaction between a therapist and a client, but also the framework of the counselling approach in helping the client improving his mental health or overcoming personal problems. There are an extensive number of psychotherapies developed by past researchers, with each therapeutic concept offering unique contributions in understanding human behaviour and useful implications for counselling practice (Bedi et al., 2011).
This essay will explore the counselling relationship along with the benefits and limitations as well as discussing other factors that have an important impact in relation to the outcome of counselling. Counselling is an interpersonal relationship between the client and qualified therapist, the relationship involves communicating with the client and using skills to explore the client's feelings. The counselling/ therapeutic relationship can be used in all types of counselling such as psychodynamic, humanistic, behavioural, person centred and cognitive therapy. As mental health disorders increase so does the need to deliver effective counselling, which means that the therapeutic relationship is more crucial than ever. (Miller, Hubble, Duncan and Wampold 2010; Norcross and Lambert 2011).