Depression And Anxiety Similarities

Anxiety is the most common type of psychiatric diagnosis and brings together several disorders. These disorders cause fear, worry, panic and apprehension. Anxiety is different from fear to the extent that it is a reaction to an anticipated problem and fear is a reaction to a present problem or danger. The fear, worry, panic and apprehension caused by anxiety disorders are out of proportion. People suffering from an anxiety disorder have difficulties coping with certain situations in life; anxiety disorders disrupts their life. Some of them seek for psychological therapies.

feeling is so intense, that some actually need to take medication to make it go away. Anxiety is the feeling of tension or worry typically felt before a certain event that has an unknown result. So what’s the difference between anxiety itself and an anxiety disorder? Well the answer is quite simple. Anxiety is a common mental disorder that affects people of many ages and is a serious problem that we do not recognize today.

Anxiety — part of the body's natural reaction to stress — can even be helpful at times, making you more alert and ready for action. But anxiety disorders differ from normal feelings of anxiousness. When feelings of fear or nervousness become excessive, difficult to control, or interfere with daily life, it's called an anxiety disorder. (www.everydayhealth.com) . This evidence relates to the types of anxiety because it is telling how anxiety can make you feel and act.

I will discuss what Anxiety is, how to diagnose it, and also how to treat it. It is very common and I’m pretty sure most of you know basically what it is. But just in case I will go over the main important things to know about Anxiety. According to the National Institute of Mental Health, anxiety disorders involve more than temporary worry or fear. For a person with an anxiety disorder, the anxiety does not go away and can get worse over time. The feelings can interfere with daily activities such as job performance, school work, and relationships. There are several different types of anxiety disorders. Examples include generalized anxiety disorder, panic disorder, and social anxiety disorder. According to the American psychological association, Anxiety is an emotion characterized by feelings of tension, worried thoughts, and invisible changes like increased blood pressure. You can have OCD, phobias, panic attacks, and PTSD. OCD is basically anxiety that takes the form of obsessions and compulsions. I know many of you guys are scared of spiders or bees and that is

Anxiety, also known as generalized anxiety disorder, is categorized by Mayo Clinic as “ongoing anxiety and worry that are difficult to control and interfere with day-to-day activities”(“Generalized”). According to Mayo Clinics article Generalized Anxiety Disorder that not only adults but also children and adolescent who have this disorder that “Your anxiety, worry or physical symptoms cause you significant distress in social, work or other areas of your life.” Everyone experiences anxiety at one point in their life it; however, becomes a disorder once it starts to interfere with the everyday life of that person. The symptoms of anxiety in adults are persistent worrying over normally insignificant details in life, overthinking, having difficulty

Anxiety is a psychological disorder that affects many people, both mentally and physically. There are many different types of people who live with this disorder, from the young adults to the older generations and from female to male. There are various ways that the disorder may transform the life of the individual who go through the everyday effects of anxiety. A recent study from the Anxiety and Depression Association of America shows that “Anxiety disorders are the most common mental illness in the U.S, affecting 40 million adults in the United States age 18 and older, or 18% of the population.”(ADAA), with it being the most common disorder, it is also the most expensive disorder since people need a lot of help. People think of anxiety as just the usual small form of anxiety like when you drive and get nervous but it can be a lot more than extreme for some people. There are many different forms of anxiety that people can experience, for example social anxiety and various phobias. People have been researching ways to assist people with anxiety and attempt to help find the best methods to help them cope. Studies have been done on how anxiety runs in different cultural groups in america, these studies and more have shown that anxiety and depression usually go together.

Anxiety is a disorder characterized by fear, doubt, and a sense of vulnerability. People with anxiety tend to have less noticeable symptoms than people with depression, as symptoms of anxiety are things such as physical sensations of strong emotions of fear. Depression symptoms are more physical and noticeable from the outside, such as lack of eating or sleep, or lack of interest in doing things. People with depression may become

Anxiety Depression - Not an official depression type (as defined by the DSM). However, anxiety often also occurs with depression. In this case, a depressed individual may also experience anxiety symptoms (e.g. panic attacks) or an anxiety disorder (e.g. PTSD, panic disorder, social phobia, generalized anxiety disorder).

Depression is unique on every person as the signs vary one from another so it’s hard to diagnose. A depressed person most commonly feels hopeless or helpless even in a positive situation. Anxiousness and depression often comes together. It’s a regular part of depression to also have some of the anxiety symptoms. There is no difference between the anxiety symptoms experienced of men as that of women who are also depressed. About half of the percentage of depressed individuals experiences some anxiety problems. Experts also think that before one experience depression he/she suffers from anxiety. The physical and the psychological effects of anxiety are very similar with that experienced by a depressed person. When you are feeling depressed, help yourself by making sure that you follow the steps to recover. You should not be ashamed to get treatment for your anxiety or depression as there are treatments available for you. It’s recommended that one make sure to eat healthy and to exercise while on treatment for anxiety & depression. Be active and engage in exercise activities to help you with your anxiety. Natural remedies are bountiful in the market that is able to help the mild to moderate depression

One of the many differences between depression and anxiety, is their symptoms. According to Harold Cohen (2016) from psychcentral.com, people with depression have low energy and “..depressed people often feel overwhelmed by the day-to-day tasks and personal relationships so essential to life” (para.2). When someone has depression they lose interest in things they used to love, and they tend to push friends and family away. They also often experience headaches, insomnia, and a change in appetite. Meanwhile, people with anxiety experience panic attacks in situations where other people would not. They also feel restless, they shake and sweat, and they always have a constant worry. The symptoms of anxiety are very different from depression. A person with anxiety would not have low energy, quite the opposite actually. Someone suffering from anxiety has a high energy, but is always in a constant state of worry or fear.

What makes the anxiety vary from fear is that it is not focused on a specific event or object, and the person is not aware of the cause of unpleasant emotions. Depressing feeling, mood state, helplessness, hopelessness, followed by feelings of guilt, sadness, inadequacy is also affective reactions. Similarly anxiety that is experienced as a feeling of fear, but without an objective danger, depression is most easily be understood as a feeling of sadness, grief, for no apparent reason.

College represents a form of higher learning. For many, it is also a time for personal growth as we transition into adulthood. This in itself is a stressful situation as one must make drastic adjustments to a new role, environment, and demands. Stress is a major contributor to the development of mental and emotional issues (Rodgers, L., Tennison, L. 2009). Research has been done to determine the impact of depression and anxiety on university students. It has been

Anxiety disorders are recognized as “one of the most mental health disorders in both children and adults”. That overwhelming sense of apprehension and fear is hardwired into our brains. Oddly enough, anxiety is normal, so it can be difficult to understand the difference between normal anxiety and a condition known as anxiety disorder. Normal anxiety typically fades. However, those who suffer from anxiety, these feelings never subside. Anxiety can interfere with an

Many people feel apprehensive and miserable every now and then, but when does it take over their whole lives? Losing a loved one, doing poorly in school or work, being bullied and other hardships might lead a person to feel sad, lonely, scared, nervous and/or anxious. Some people experience this on an everyday basis, sometimes even or no reason at all. Those people might have an anxiety disorder, depression, or both. It is highly likely for someone with an anxiety disorder to also be suffering from depression, or the other way around. 50% of those diagnosed with depression are also diagnosed with an anxiety disorder.

The article Treating depression and anxiety was very beneficial and helped the Researcher learned some new knowledge information anxiety and depression. For example, the article states "Recognizing anxiety and depression can open the door to treatment, while the lack of recognition delays treatment and extents suffering" (Meyers &Bray, 2015). With that being said countless individuals do not comprehend that they are suffering from Depression or even anxiety. Clients sometimes feels ashamed of having anxiety and or depression and they tells themselves that they must be weak to be disposed to the condition. Like previously stated anxiety and depression are the two most common mental health disorder. Individuals with anxiety worries about the future while people with depression are often focused on what