Do You Know That Sitting Down For Extended Periods Of Time Is Extremely Unhealthy?

It’s easy to hold the TV accountable as it is very addicting to people, much like online gaming and social media, but these things are only distractions to those with poor self-control or those unmotivated to do anything else. Television isn’t the cause of couch potato

Hope, Jenny. "Is Your TV Killing You? Every Hour of Viewing Takes 22 Minutes off Your Life, Couch Potatoes Are Warned." Mail Online. Associated

Some people say that too much screen time for children is bad for their health. Others argue that it's perfectly fine for children to enjoy some time with the TV. I personally believe that in moderation, TV isn't that bad. In the article, It's Time to Let Go of Screen Fears, it states that kids who watched telvison with parent showed signs of decreased anger and fear. In my own experience, I've seen the positive affects that TV has on children. Although it can be a good thing, if you don't limit your time with the TV it can be harmful.

As the author stated in Source 3, “ Watching too much television is linked to child obesity.” Obesity can lead heart disease or diabetes and other illnesses and diseases. Sitting in front of the TV without moving for a long time results in you being unhealthy. Source 3 reads, “...Watching too much television has also proven harmful for your eyesight and can even cause headaches and dizziness if overused.” This shows how excruciating the effects of too much TV are.

Today, mostly everyone has a television at home. Who doesn't? Yet, had we considered what effects television does to us when we spend hours watching it for a long while? Ehrenreich assertion of television are accurate because people spent their time sitting in the couch being slothful, doing nothing interesting, and spending their whole time watching tv.

When you sit for extended periods of time, day after day, your Gluteus Maximus muscle becomes weak and inhibited.

Television programming provides the viewer with guaranteed entertainment, because nowadays there are so many types of programming, it is rare to have a viewer uninterested. Many have found television to be relaxing, because of its digestibility; how easy it is to absorb the information, it's effortless therefore it must be relaxing.

Not only does television rise your calorie intake it also deprives you from getting the

Don’t watch too much TV it will fry your brain! We have all heard that phrase some time in our lives, but is it really true? The answer is yes TV does cause negative effects on the brain as well as the body. My paper will address the problem of too much screen time on the brain and how it causes health problems. If the amount of time spent in front of a screen is related to brain problems, then regulating the amount of time spent in front of screens will decrease brain damage because the most common cause for brain damage is due to low levels of well-being, limiting the amount of screen time can help reduce brain damage, and too much screen time can also cause obesity.

We decided to measure the subject’s pulse and respiratory rates whilst sitting down because there would be no additional stress on their heart, which would increase their heart rate. Their heart rate should also return to its resting heart rate due to the decrease of muscle use.

It causes some mental effects that you probably do not realize. Many people have performed experiments and done research on this. Grant McCracken found that 76 percent reported binge watching as an easy distraction from their busy lives, and nearly 8 in 10 agreed that binge-watching a TV show was more enjoyable than watching single episodes. Most people would much rather get lost in a show, zoning out in their own little fictional world. Binge-watching can also cause depression and anxiety. There was also a research done on this. Researchers asked 406 participants to record the amount of TV they watched in one night and how it made them feel along the way. After watching just two hours of TV, the participants reported that they felt sadder and anxious than those who spent less time watching. Binge-watching rates have tripled since 2014. Marathon-viewing doesn't just change how we watch, it also affects how we eat. Researches have been investigating the links to TV and mindless eating for a long time. Lillian Cheung says, "There's convincing evidence in adults that the more television they watch, the more likely they are to gain weight or become overweight or obese.” TV watching interferes with sleep as

Some negative health outcomes are attributed to television. There is that of becoming the “couch potato”, many of us base television around our lives, and some of us get lazy and spend too much time watching television which can result in health problems. Not only is watching too much TV and being sedentary a bad thing, but the overwhelming amount of advertising and marketing that we see on television causes an increase in intake of a range of unhealthy products. Each hour per day increases the risk of developing diabetes by 3.4%. A variety of other potential behavioral and physical effects exist such as poorer social relationships, less

When tiredness and/or laziness hits we all enjoy sitting back. The modern life was built to keep us sitting down. For example, office work, watching television, driving and school. However, what happens when your whole day consist of you sitting down? In Diabetes: Yet another reason to get out of that chair, by Jen Christensen, CNN describes all the reason you should be more active throughout the day.

Moreover, staying in just one position for a long period ( sitting in a chair with a bright computer screen right in front of you) can make you more susceptible to neck, back, and shoulder pain. All these can even affect your performance and inadvertently limit the progress of the company.

Watching television relaxes us. The almost undetectable screen flicker is a perfect mechanism for lowering our brain waves into the alpha state, the condition we're going for when we meditate. It's so effective that even those who