Food is one of the basic needs of human beings; it provides us energy that our body needs to work properly. Not only that, it also provides us a variety of nutrients, vitamins, minerals, carbohydrates, and proteins that our body asks us daily to keep it in function. As time our alimentation has changed due to the demands of the modern world. People have less time to prepare a home cooked meal, and instead of it we decide to eat fast food, but did you know that eating fast food daily cause adverse health effects? A lot of people do not know that their favorite fast food contains huge amounts of trans fat, sugar, and sodium that if ingested daily could cause serious health problems. Although it not supposed any danger if we eat it occasionally, it can seriously damage our health if we eat it due that fast food does not provide us with the necessary nutrients that our bodies need. According to the National Bureau of Economic Research “Over the past thirty years, the prevalence of obesity and obesity-related diseases in the U.S. has risen sharply. Since the early 1970s, the share of children age 6 to 19 classified as overweight has more than tripled, from 5 percent to 17 percent, while the share of adults classified as overweight or obese rose from half to two-thirds of the population. Over this same period, the number of fast food restaurants more than doubled.” Is this a coincidence? Due to the abrupt increase of fast food; franchises such as McDonalds, Pizza Hut, and Burger
Food industries trick he/she into buying their food by using words that sound healthier. Words like ''natural'' sound better, but natural is still a chemical made in a lab. Fast foods are not completely honest with the ingredients they use. We eat foods that say fat-free but fat hasn't been the problem with weight gain; it is sugar. Food Industries use more sugar or sweetener to make food taste better when they remove fat. The fat-free product causes the consumer to eat more because he or she may think it is ok too, but it is far worse to eat. Eating so much sugar can lead to high blood pressure and more health problems. The dangers of fast food can lead to significant weight gain, health problems, and more money spendings.
Many people just in the U.S. have been affected by obesity. "Coincidentally, 33.8 percent of the U.S. population is affected by obesity and 19 percent of children and adolescents are also affected. Could there be a link between fast food and obesity?" (Muntel) Many in the U.S have been affected by obesity, which can actually be caused by the amount of fast food that people are consuming. Over time, more and more people have started
Fast food has a harmful effect on society because it can cause obesity. The American Academy of Child and Adolescent Psychiatry believes obesity “Overweight children are much more likely to become overweight adults unless they adopt and maintain healthier patterns of eating and exercise.” (parag. 1).The causing and treating of obesity is complex but it is the most recognizable disease. Consistently eating fast food and a poor can lead to obesity in anyone. The risks of obesity include an increased risk of high blood pressure, diabetes, and heart disease. According to the American Heart Association, fast food “Studies have shown that over the past four decades, consumption of food eaten away from home has also risen alarmingly” (parag. 8). This means that fast food is high in fat, sugar, salt, carbs, calories, saturated and trans fats. This type of eating leads to a higher body mass index or gained weight. Children and adolescents are at a
Fast food is exactly how it sounds: food that can be quickly produced for a simple meal. Although they may be satisfactory, they are anything but healthy. Eating fast food is appetizing which is one of the main reasons it is so popular. Not only does it taste good to many, but it is inexpensive, too! America is the number one place for fast food. There are over 160,000 fast food restaurants in the United States and over 50 million Americans are served fast food daily. The frequency of eating fast food is also a problem because according to statisticbrain.com 44 percent of Americans confessed to consuming fast food once per week. What people do not realize is the harm that fast food is doing to their body. Not only is fast food a
There are people that go and eat fast food 5 out of 7 days a week because they either can’t afford to eat at home, don’t have time to eat at home, or are just too lazy to make dinner from healthier choices. These fast foods are cheaper and faster to make than traditional foods you can get from the grocery store, yet their fat and sodium and sugar content is extremely high compared to those traditional foods. These foods are processed and lose a lot of the nutrients that our bodies need to be healthy and have increases in the nutrients that we are getting too much of such as being “loaded with added sugar… or its evil twin, High Fructose Corn Syrup..” These people consuming these fatty foods even know of what they are doing to their bodies but continue to consume these foods. Although this might not be completely their fault, with these foods being cheaper and more cost
Around 160,000 fast food franchises have been opened all over America. America is the most obese country in this world. Healthy food is supplement rich, yet fast food has a tendency to be poor in nutrients and high in calories. Know that fast food can satisfy our day by day calories requirements; not only it gives us calories, but it also harms our health with other ingredients. For instance, fast food is high in soaked fats and trans fats. In addition, it has additives, chemicals, and artificial flavors. Fast food impacts our health and causes infections, for example, heart disease, diabetes, high blood sugar and high blood pressure. On the other hand, healthy food provides the best nutrients and protects our body from sickness, since it contains vitamins, proteins, and minerals. Fast food is addictive and unhealthy. (Obesity in America) (Chronic
Fast food has without a doubt changed the way people eat in America, and is partly to blame for diabetes, obesity, and heart disease. According to Murray (40) more than 300, 000 every year are related to obesity. Individuals should know what they are consuming and how it is prepared or made; they should spend their hard earned money on restaurants that make healthy food. So why is fast food unhealthy? Fast food may look tasty and appealing, however, they contain a myriad of hidden health hazards that are dangerous if consumed in large quantities and are a primary cause of obesity, particularly in children. The effects of eating fast food on a person’s health are: increase in blood pressure, a delay in the metabolic rate, increase in the levels of bad cholesterol, destabilization of blood sugar levels, and weakening of the immune system. Furthermore, the effects of fast food include obesity, nutritional deficiencies, and cardiac problems among other health hazards. No one is forcing individuals to eat fast food, but the fact is that fast food restaurants will change when consumers demand changes. Even if three percent of Americans complained about fast food, it would make a substantial drop in
Food is obviously something we need as humans, without it we wouldn’t be able to survive very long, but what if what we are consuming on a daily basis is already taking a negative effect on our health? Fast food first started off with a simple hot dog and hamburger stand, now it has spread all over our nation. There are broad ranges of fast foods being served in school and hospital cafeterias, drive through, shopping
"We don 't walk. We overeat because we 've made it easy to overeat. We have fast-food joints on every corner. By the way, the 'we ' is all of us. It 's not the government. It 's all of us doing this together.”(Mehmet Oz). Fast food has been affecting Americans lives since the 1919’s and 1920’s where the first fast food restaurant originated. They were called A&W in 1919 and White Castle in 1921. More than 3 million cases of obesity in America happen a year. Over time the frequency of fast food restaurants increased and became more common in people’s lives. Big fast food franchises such as McDonalds, Burger King, Wendy 's, and Pizza Hut have changed the world and not in a great way. Over 3 million cases of diabetes happen in a year and an estimated 17.5 million people died from CVDs in 2012, representing 31% of all global deaths. Diabetes is a metabolic disease in which the body’s inability to produce any or enough insulin causes elevated levels of glucose in the blood. Fast food is food that can be prepared quickly. It is easily and quickly sold in restaurants and snack bars as a quick meal or to be taken home. Obesity is the condition of being grossly fat or overweight. Cardiovascular conditions are a group of disorders of the heart and blood vessels. Many people suffer from these diseases and it becomes a negative impact in their lives. Fast food causes diabetes, obesity, and cardiovascular conditions.
Fast food is delicious, but is it deadly? Over the years the fast food industry has made larger proportions to meet the growing demand. The industry thrives off of competition, and is constantly trying to one up each other. Places like Wendy’s, Burger King, McDonald’s, and Taco Bell provide large amounts of food for a bargain. The creation of dollar menus and five dollar meal deals has influenced more people to dine out. According to University Hospitals, 44% of Americans eat out at least once a week, every day 34% of children consume fast food, and children get 12% of their calories from fast food (North Ohio Heart). Fast food is taking over people's diets.
Fast food, the highly addictive food that many people can not go a day without eating. In our society today fast food has become the “norm” when we are looking for something to eat, causing our society to accept it as something to be eaten ALL the time. Fast food can affect our bodies more than most people comprehend. According to the United States Healthful Food Council, they say 8 out of 10 people eat fast food monthly and half say they even eat it weekly. By ingesting these large amounts of fatty, salty, and sweet foods, children and adults are becoming increasingly obese. Fast food causes long term negative health effects and is a direct contributor to America 's increasing obesity problems.
Several studies have shown that the increase in fast food restaurants over the past few decades has resulted in a negative impact on the already outrageous obesity rate.According to the National Bureau of Economic Research, the number of fast food restaurants over the past thirty years has tripled, which equates to about three hundred thousand establishments in the United States alone. During this time the number of children, ages six to nineteen classified as obese, has risen from five percent to seventeen percent. The percentage of adults classified as obese has risen from half to two-thirds the population. Although fast food restaurants may be a contributing factor to the increasing obesity rate in the United States, people are
When it comes to fast food it is just what it is fast food. On a busy or slightly rough day it’s so easy and typical to grab some food on the go and keep it moving. Are we able to find a solution to fast food and its nutritional value of being healthy rather than unhealthy? Fast food comes in handy and gives you a satisfying taste and is a quick fix to feed your hunger at that moment which leads to no kind of nutritional nourishment for your body. It gives the body what it needs at the moment such as energy but also some health sides effects often occur when too much fast food is consumed. Fast foods are considered to be highly processed foods that are produced from animals such as the meat of the hamburgers you grab from the
Food is not as simple as it seems. Once Anthelme Brillat-Savarin wrote “Tell me what you eat and I will tell you what you are”. We, as human been should pay attention to what we eat because it will be reflected in the future. A lot of times we know if someone eats healthy by just seeing them, because physically they do not have a good body, healthy skin, or something like that. As we already said more than 50% of USA’s population eats fast food for many reasons: economy, quick service, etc., but the real problem come when we consider health. If People should care more about what they eat and try to avoid fast food, then they will have less possibility of diseases like high cholesterol, obesity, or cardiovascular issues and heart diseases.
According to most articles, the trans-fat in fast food is the most deadly ingredient in fast food. Trans-fat are created when hydrogen is added to liquid oils so they can remain solid in room temperature. Also, think about your digestive system. When eating salad, vegetables, and fruit you can have a normal bowel (or cleanse) movement. Now imagine if you have eaten McDonalds for breakfast on Monday, Tuesday you had Chick-fil-A twice, and for the weekend you at taco bell. At this point, your digestive system is abnormal which causes other issues.