Silent killer food is recognized that food isn’t healthy or nutritious at all and as a matter or fact, it’s completely to us. Everybody needs food to survive however there is food that is dangerous for health and act as a silent killer such as fattening food, food additives and junk food. Most of the food that we consume everyday contains a lot of fat which is actually become a silent killer to us. As we know, Malaysians like to tasting food that are actually some of the worst in terms of fat and calories but it can be hard to avoid them especially in places like malls, where nutrition information usually isn’t available such as fried chicken, sausage, chicken nugget and so on that is high in calories. Fast food will make an individual fat which can cause to obesity. Obesity is the biggest common condition related to heart disease. Many foods that aren’t fattening become that way by we prepare the food. Vegetable are commonly knowledge as a healthy food to people. However, some vegetables aren’t always the healthiest choice if they are prepared in unhealthy way such as vegetables that prepare in butter, deep fried vegetables or vegetables prepared with unhealthy ingredients that contain high calories and fat. For instance, Boston market’s steamed broccoli with hollandaise sauce contains 90 calories and 6 grams of fat. According to Kumar3643 (2013) based on his research fast food causes obesity in society and little is done about this greatly important issue. When on the go, local rest …show more content…
Fattening food like sugar, coconut milk and so on can make a person fat which is also the important thing cause with regard to obesity. Besides, food additives is the one reason food is killer to human body. Food additives help to preserve flavor to our food but additives could be harmful to our health. Junk food is also a killer to our body because often high in sugar, fat and
Food industries trick he/she into buying their food by using words that sound healthier. Words like ''natural'' sound better, but natural is still a chemical made in a lab. Fast foods are not completely honest with the ingredients they use. We eat foods that say fat-free but fat hasn't been the problem with weight gain; it is sugar. Food Industries use more sugar or sweetener to make food taste better when they remove fat. The fat-free product causes the consumer to eat more because he or she may think it is ok too, but it is far worse to eat. Eating so much sugar can lead to high blood pressure and more health problems. The dangers of fast food can lead to significant weight gain, health problems, and more money spendings.
The health of both overweight and obese people lies in jeopardy due to the extra stress placed on the body, especially the heart, due to the high amount of excess fat they carry with themiv. Being overweight or obese increases a person’s risk for diabetes, heart disease, high blood pressure, high cholesterol, some types of cancer, stroke, and several other devastating ailments. The percentage of the obese population in the United States has risen from 23% to its present day rate of 30% in only eight yearsv. This skyrocketing trend is most likely related to the increase in portion sizes and calories at many American restaurants, the rising level of stress and expectation during the average workday, and the logarithmic increase in fast food restaurant options over the last 20 years. To understand how the Japanese diet supersedes the typical American diet in numerous health issues, several aspects of the diets must be evaluated.
Having a bad diet is one of the main reasons why so many people suffer from heart disease. The foods that are high in fat can cause high levels of cholesterol in the blood stream, which can lead to the formation of plaques that can block the arteries. Around the worlds there are large varieties of foods, but in that variety there is also what is known as fast foods. These “fast foods” are prepared in large quantities by a standardized method and can be dispensed quickly at inexpensive restaurants for eating there or elsewhere. They may be cheap, but are not always healthy. They can contain
In the 21 century, people are suffering from all kinds of diseases and over 85% of them are caused by, an unhealthy, diet. In the United States, 25% of Americans eat fast food every day, which can cause heart disease, hypertension and diabetes, starting with overweight. McDonalds, Taco Bell, Wendy’s, and Burger King are very popular, fast food restaurant selling their burgers and fries in the airport, street shop, next to Wal-Mart and college.
The author explains, that growing number of overweight and obese are the result of processed foods and lack of nutritional information serve in the restaurant.
This is because majority of the nutrients in natural foods are lost during processing. As a result, synthetic nutrients are added to try and "make up." However, synthetic nutrients end up doing more harm than good. The only way to get whole nutrients is by eating whole, natural meals. Shaun Appleby 18, from the United States died on the 26th of February from devouring processed food for a large portion of his life. He was first diagnosed as obese at the tender age of 13. His mother, Satish admitted that he was addicted to the junk food sold at popular fast food restaurants like McDonald's and Pizza Hut. This emphasizes the very strong link between junk/processed foods and obesity and other terminal diseases. He is one of many young people that have died prematurely from eating too much processed food. Recent studies have shown a steady increase in deaths from obesity over the last decade and predicted worse for the
Around 160,000 fast food franchises have been opened all over America. America is the most obese country in this world. Healthy food is supplement rich, yet fast food has a tendency to be poor in nutrients and high in calories. Know that fast food can satisfy our day by day calories requirements; not only it gives us calories, but it also harms our health with other ingredients. For instance, fast food is high in soaked fats and trans fats. In addition, it has additives, chemicals, and artificial flavors. Fast food impacts our health and causes infections, for example, heart disease, diabetes, high blood sugar and high blood pressure. On the other hand, healthy food provides the best nutrients and protects our body from sickness, since it contains vitamins, proteins, and minerals. Fast food is addictive and unhealthy. (Obesity in America) (Chronic
One of the mayor problems in or society is the obesity derived from most of the time for the food on the go or “Fast Food.” This food can be prepare very quickly is sold at the restaurants and served to the costumer for takeout or take away. When people eat this food can have many consequences for this actions that can led like heart diseased diabetes, obesity, or heart problems and many more. This food also has become popular all over the world the topic about fast food can be see it and judged in different sides positive and negative. Is a great invention for many busy people who don’t have time to waste on cooking and are available order food for small amount of Money. On the other hand this kind of food is criticized by many people, especially the doctors, and the specialist of the medicine. They try to convince the people to avoid eat fast food because contains too much substances harmful for the human body. In the book fast food nation by Eric Shlosser he mentioned “the fast food related illness in the United States emerging in infectious diseases (607).” Possible solution are exercised, eat healthy and watch your weight and go to the doctor and explain any change in the diet.
Food additives can be found in lots of food that most people consume. Although food additives can make our food look delicious and even taste better, they contain many dangerous chemicals that may affect our health. Food additives can cause health problems in a person’s lifestyle. Many people do not realize the harm it can cause to their bodies. There are many problems, but also solutions to this situation. The solutions to this situation are: stay away from all kinds of additives, do not eat food that are preservatives, read the labels carefully, and find the FDA signs.
The number of obese citizens in the United States is growing greatly. In a recent study, over 35% of Americans are not only overweight, but obese. While overweight just means you’re over the normal weight for your height, weight, and/or sex, obesity is a disease marked by excessive generalized deposition and storage of fat with a body mass over 30. Obesity is most commonly found in low-income families. The families that struggle to afford healthy food resort to fast food restaurants which are cheaper, low quality and high-fat foods. Low-income neighborhoods lack the proper farmers market and grocery stores that can give these families alternatives other than KFC, Popeyes, McDonald’s, and Burger King. The reason why many of these families
The movie Food Inc. gives you a different perspective on the food that is consumed by everyone. This film tells the viewer about the horrible things that food undergoes before making it onto their plates. Parts of the movie describe how
The fast food industry provides quick, cheap, and easy access to foods that in the customers opinion, is very delicious, and affordable, however this food which millions of people around the world are constantly consuming, could actually cause major health problems, and weight gain in the long run. Major fast food companies throughout the world know what they are doing when it comes to marketing towards all types of people. Some people will find numerous different things to blame for the epidemic of fast food making individuals overweight. In recent research on, or discussions of the fast food industry having an effect on people's health, a controversial issue has been raised, and that is the fact that this problem affects not only
For many years in the human race we have always been told that you are what you eat, and to this day it still remains true. Food is essential and is a need in life, but most of the time many take it for granted. junk food can have one of the greatest impacts on the body. Fries, chips, candy bars and sodas are heavily processed and also stabilized with preservatives. When eating those types of foods, the body can’t do anything with the empty calories it is then stored as fat. the main thing that your body needs to function is water. A dehydrated body can leave you with a slowed down metabolism. Also when eating greasy foods, it can cause major changes in your skin, weight and energy.
In today’s society, most people plan their daily meals around their busy schedules. Food plays an important role in our lives and most just rely on fast food because it is quicker and easier. However, devouring fast food is one of the worst choices you can make. In order to maintain proper health and prevent numerous illnesses and diseases, consuming healthy homemade meals is definitely a more ideal choice. According to a recent study, “when people cook most of their meals at home, they consume fewer carbohydrates, less sugar and less fat than those who cook less or not at all – even if they are not trying to lose weight” (Wolfson). Because many people work full time and get home very late, people continue to eat it without being aware of how unhealthy it is for you and the health risks that it can eventually bring on. Based on the demand for quality food choices of today’s generation, it is important to compare and contrast the effects of preparing healthy, homemade meals versus relying on fast food restaurants for daily eats.
In today’s society, most people plan their daily meals around their busy schedules. Food plays an important role in our lives and most people prefer what is quicker and easier on a day-to-day basis. However, devouring fast food is one of the worst choices you can make. In order to maintain proper health and prevent numerous illnesses and diseases, consuming healthy homemade meals is definitely a more ideal choice. According to a recent study, “when people cook most of their meals at home, they consume fewer carbohydrates, less sugar and less fat than those who cook less or not at all – even if they are not trying to lose weight” (Wolfson). Because many people work full time and get home very late, people continue to eat fast food without being aware of how unhealthy it really is for you and the health risks that it can eventually bring on. Based on the demand for quality food choices of today’s generation, it is important to compare and contrast the effects of preparing healthy, homemade meals versus relying on fast food restaurants for daily food consumption.