High Blood Pressure And Stroke

I have learned that my sleeping habits do have an affect on my daily life. I should try and get enough sleep, so that my body can actually rest and not be so stressed out. I wish that I would not skip dinner for homework, because when I do wake up, my stomach hurts a lot from not eating. This problem also makes me crash during the day since I do not have enough time to eat, and so my production level decreases.

Sleep is a huge part of our lives. On average, we need anywhere from 7-10 of sleep, depending on age. However, few people, especially students, actually get the amount of sleep they should be receiving every night. You might be wondering, its only a couple of hours, why is this a big deal? Actually, sleep deprivation can have a huge impact on your day. According to the article “The Cure for Brain Fog” by Toni Gerber Hope, “lack of sleep has such a profound effect on our brains, making us forgetful, unable to concentrate, grumpy, accident-prone or clumsy”. Anyone who has lost sleep has felt these symptoms and they occur even slightly if one gets less sleep than necessary. There are many diagnoses for sleep deprivation but I believe that the rising issue is technology.

• Heart disease is the leading cause of death in the United States. Stroke is

Most people joke around about how important sleep is and they say things like: “If I don’t sleep right now I might die!”. But many people don’t know how true that statement can be or how important sleep really is. The amount of sleep you get is important and how much sleep you need varies depending on your age. Even naps can help people that have unusual sleeping schedules. Sleeping and napping give you the energy you need to go through the day, but over sleeping or napping can make you even more tired than you were before. Sleeping and napping is a very important thing you need to do to be healthy, to have enough energy to go through the day, and help you be more focused throughout the day.

Or, those who have found that coffee is an applauded relief that just creates their day function that much smoother. Long hours at work, no problem; just have another cup to push one’s drained energy to Machiavellian those needed overtime hours. Adrenaline rush can be rightfully stimulating, especially if that artificial stimulating process happens rather quickly. All of a sudden, before one can blink an eye, the heterodox beliefs in caffeine have changed; the subtle slow addictive processes of caffeine use have taken hold. Addiction is addiction, it matters not the type of substance; the physical body has now become dependent upon an external source. A source, rest assured is not always readily available; Starbuck Coffee has never been heard of especially in third world countries. And of course, there is always the argument that stimulants such as these can come in all forms and readily available for emergency first response personnel. A quick energy reprieve just when they are in dire need, right? Besides, emergency response professionals need to be ready at all times; this believed in requirement continually encourages caffeine

In the United States, stroke is the fifth leading cause of death for both men and women and the leading cause of long-term disability. Each year about 800,000 people living in the United States will experience a stroke (CDC, 2015). Approximately 610,000 of these are first or new strokes, and about 185,000 individuals who survive the first stroke eventually have another stroke. On average, a stroke occurs every 40 seconds, and someone dies of a stroke every three to four minutes. Stroke is the cause of approximately one out of every 20 deaths, killing more than 130,000 Americans per year (CDC 2014). It is estimated that in 2010, Americans paid about $73.7 billion for stroke-related medical and disability costs (AHA, 2011). About 87% of

There are many risk factors associated with stroke. The more risk factors a person has, the greater the chance that he or she will have a stroke. Some of these you have no control of, such as increasing age, family health history, race and gender. But you can change or treat most other risk factors to lower your risk. The chance of having a stroke more than doubles every decade after the age of 55. The chance is greater in people who have a family history of stroke. African Americans have a much higher risk of disability and death from a stroke than whites, in part because blacks have a greater incidence of high blood pressure, a major stroke risk factor. Overall, the incidence of stroke is about equal for men and women. However, at all

Stroke is known as cerebrovascular accident or brain attack. It occurs as a result of sudden impairment of cerebral circulation in one or more blood vessel. This lead to diminish oxygen supply and commonly causes serious damage in the brain tissue (Nettina et al, 2013). Stroke is the second leading cause of death worldwide and the fourth in the UK (Stroke Association, 2015). Yearly, approximately 152000 people in the UK have a stroke, that represent 11% of all deaths in England and Wales (Hutchinson and Wilson, 2013). For the enormous majority of 67% of stroke survivors in the UK, one of the first difficulties on the path to recovery is swallowing dysfunction (Dworzynski, 2013). 50% of stroke survivors experience dysphagia in the acute phase

In the study posted in the American Journal of Epidemiology, by R. M. Worth, who is affiliated with the University of Hawaii School of Public Health, Biomedical Sciences Building, 1960 East-West Road, Honolulu, Hawaii 96822; H. Kato who is affiliated with the Atomic Bomb Casualty Commission and Japanese National Institute of Health, Hiroshima and Nagasaki, Japan; G. G. Rhoads and A. Kagan, who is affiliated with the Honolulu Heart Study, National Heart and Lung Institute, and National Institutes of Health; and S. L. Syme, who is affiliated with the Department of Epidemiology, University of California School of Public Health, Berkeley observes the epidemiologic studies of stroke and coronary heart disease of Japanese men currently residing in

Stroke is the third leading cause of death in the United States (National Stroke Association, 2010). Stroke is also a leading cause of disability. Approximately every 40 seconds someone in the United States has a stroke which is about 795,000 per year (National stroke Association, 2010). The incidence of stroke makes it a major health problem in the United States.

I declare that all material in this assessment is my own work except where there is a clear acknowledgement and reference to the work of others. I have read the University’s Academic and Scientific Misconduct Policy and understand its implications.* http://www.cdu.edu.au/governance/documents/3.3academicandscientificmisconduct.pdf

A. Attention material: Do you ever feel like you will never make it through the day without caffeine? Is your first thought in the morning to get yourself a cup of coffee before you can even get your day started?

1. Many never pay attention and really don’t see how important it is to get enough sleep and the proper hours. Although exercise and nutrition are essential for having health and happiness, sleep is also very important. Not getting the correct amount of sleep directly affects mental sharpness, productivity, emotional balance, creativity, physical vitality, and managing weight.

This module contained a lot of information on numerous topics. We started with hypertension, high blood pressure. Blood pressure consists of two numbers, the diastolic and systolic. Systolic is the larger number that reflects the amount of blood pressure when the heart is contracting. Diastolic is the smaller number that reflects the amount of blood pressure when the heart is at rest. Patients with Hypertension are at an increased risk for coronary heart disease (CHD), atherosclerosis, heart attack and stroke. A stroke is the sudden interruption of blood flow to the brain. Ischemic and hemorrhagic are the two different types. An ischemic stroke, the more common type, is caused by the blockage of a blood vessel either inside the brain or leading

Ever stay up late studying for a test or exam and wake up exhausted? Or just experienced a long day and need an extra boost? Many people believe caffeine is the answer to anyone’s drained state of being. Healthline.com explains that, “Caffeine reaches your brain quickly and acts as a central nervous system stimulant.” Caffeine is commonly referred to the most widely used drug on the planet, so the next question is which caffeine-filled product is the most efficient? It is widely debated whether energy drinks or coffee can provide the best balance of caffeine, flavor, and other ingredients, but after researching, I have come to conclude coffee is superlative in all aspects.