Sugar is a sweet crystalline substance consumed by many people in some form of food throughout the day. It is obtained from various plants, such as sugar cane and sugar beet and is used to sweeten food and drink such as sodas, cereals, breads and desserts. It is satisfying to the taste buds making it easy to consume. However, not always a smart choice. Sugar negatively effects your body and organs.
The heart is the largest organ and is affected negatively by Sugar intake. It can cause insulin resistance and excessive insulin in the blood stream. When taken in high doses it can adversely affect the health of your arteries and double your risk of heart disease. It increases blood pressure, inflammation and can cause gum disease,
1. What is meant by “sugar”? What is a “carbohydrate”? How are “sugars” and “carbohydrates” related? Answer: Sugar- a sweet tasting carbohydrate found in living tissues and exemplified by glucose and sucrose. Carbohydrate-molecules that contain carbon, hydrogen, and oxygen. The body converts carbohydrates into sugar.
Sugar(C12H22O11) what: sugar is a sweet crystalline carbohydrate obtained from mainly sugarcane and sugar beets consisting mainly(activated by) of sucrose and
Many Americans believe that all sugar is bad for the human body. This statement is incorrect because in Konie’s article: Is sugar bad? Why I say no! States that, “Sugar is essential to good health, Im talking about the right kind of sugar as part of real foods diet.” (Konie.para 2.Line 4). What Konie is stating is sugar is good if it is natural sugar, like from ripe fruit and sweet potatoes. This kind of sugar is what the body needs to stay healthy.
It can raise the chances of having Type 2 Diabetes but don 't worry, there are multiple factors that are needed to decide that. Eating to much sugar can raise blood pressure which can lead to it, but alone it can 't "cause" it (How Much is Too Much?).
Sugar is a sweet crystalline substance derived from things such as sugarcane and sugar beet.(5) Sugar is scientifically
Throughout the years America has started to blame sugar for obesity, heart disease, etc. To an extent we can blame sugar. When someone eats too much or eats the processed chemical filled sugar it could have a negative impact on that person's health. For example: “[..] Chemical makeup enters the bloodstream more quickly than plain sugar.” (Richards). Processed sugar enters into the body and bloodstream much faster than natural sugar does. Which causes too much sugar build up in our bloodstream makes the insulin work harder to process it all out. Until the insulin does its job the sugar just floats around in the blood. We as people can blame sugar for all of our issues when a person eats too much sugar. “I do not support unbelievable amount of GMO high fructose corn syrup” (Konie). That is when heart disease and obesity come into play, when you personally consume too much.
In class I watched the movie Fed Up. After watching the movie I learned that when you eat sugar it takes the body longer to break , leading to it being stored as fat. According to the movie,studies have shown that sugar can lead to obesity and other health problems. The movie also showed that sugar is more addictive than cocaine, It showed an experiment on mice. The mice who had more sugar wanted more and more and more.
Sugar plays a main part in cookies and many other desserts. Sugar generally causes the breaking down of the tooth enamel and weight gain. According to the article “How Does Sugar Negatively Affect Your Health?”, sugar energizes bacteria to break down the enamel, the outer layer in teeth. The enamel’s purpose is to “protect teeth from damage” (Understanding Tooth Enamel). The enamel protects teeth from damage done while eating and also protects the sensitive nerves in the teeth. From the article “Eating Too Much Added Sugar Increases the Risk of Dying with Heart Disease” by Julie Corliss, sugar also causes weight gain and are just empty calories, which are “calories unaccompanied by fiber, minerals, and other nutrients.” In the same article,
Damage to the body. Over time, the high glucose levels in the blood can damage the nerves and small blood vessels of the eyes, kidneys, and heart and lead to atherosclerosis, or hardening of the arteries that can cause heart attack and stroke.
One reason is that sugar is very harmful to your body. Sugar can rot your teeth, as well as wreck your liver. It is clear that sugar is harmful to your body because many parts of your body can be wrecked by sugar. Also, sugar can cause many problems like obesity, heart attacks / disease, and diabetes. This is important because sugar can cause many life-threatening diseases. (Lloyd)
The topic that I will be writing for the research paper is sugar and diet. I want explore more how does sugar play a role in our everyday diet. Growing up in my family, my mother has been always emphasize the importance of health. In the household, we do not store any unhealthy snacks or sugar added drinks, however, I do love sweets. I think sugar can bring people happiness, but i also understand overconsumption of sugar will also bring physical health problems. Therefore, I want to discover specifically on what is sugar exactly, how much sugar we consume everyday, and what can sugar do to our body.
Overall, sugar usually has two different meanings; on the one hand, “sugar” can be used as a general term to describe carbohydrates. Carbohydrates can be found in a large number of food and drink and it not only exists in the sweet food, but also in other normal food. For example, there is a huge amount of carbohydrate in our staple food such as pasta, pizza, French fries, bread, oatmeal. Even they are not taste sweet, but they can be still count having sugar. On the other hand, “sugar” can be used to describe the
Purpose Statement: To inform my audience of the effect sugar has on the human body.
Humans should not consume a large amount of sugar, especially at one time. In the data of webmd.com, ¨Americans average about 20 teaspoons of sugar daily compared to the 6 teaspoons women and 9 teaspoons for men, people are supposed to have.¨ Sugar can cause a build up of fat around the organs. ¨When your organs store fat around themselves, it can cause diseases like liver disease.¨ According to the text in prevention.com. When your body stores a large amount of sugar, it can cause an organ like your liver to get a fatty extra layer around it. As you can see, sugar is good to the taste, but bad for your health.
Other reasons why sugar is bad for you is that sugar is bad for your teeth, it makes you fat if you consume it in large amounts quite often, it also has a very addictive effect on your brain, and there are no nutrients in