Greater effects of high- compared with moderate-intensity interval training on cardio-metabolic variables, blood leptin concentration and rating of perceived exertion in obese adolescent females was published in 2015. To the best of the researcher’s knowledge, this kind of study has not been done before and hypothesized that the HIIT would produce a more improvement in leptin levels, cardiorespiratory fitness and the participant’s rate of perceived exertion (RPE) after a HIIT workout. Their methods and procedures were similar to other studies completed.
The authors recruited forty-seven obese but otherwise healthy young women with a relatively similar body mass index (BMI), age and body fat level. The researchers separated the
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In comparing the two workout groups, they both had a positive effect in almost every area tested, with the HIIT group having a more significant result in every area except blood leptin and maximal oxygen uptake. See chart below. ( Racil, Coquart, Elmontassar, Haddad, Goebel, Chaouachi, Chamari, 2016)
Study Four
A group of researchers from the Department of Circulation and Medical Imaging, Faculty of Medicine, Norwegian University of Science and Technology. Conducted a study called Effects of High-Intensity Interval Training and Strength Training on Metabolic, Cardiovascular and Hormonal Outcomes in Woman with Polycystic Ovary Syndrome: A Pilot Study. To the Authors knowledge such as study had not been completed. Exercise and lifestyle changes are suggested for women with polycystic ovary syndrome, but little is known about the best exercise mode, intensity and frequency for this syndrome, so they ran a ten-week randomized study to get some answers.
Polycystic ovary syndrome, is a metabolic disorder, ordinarily found in women of child-bearing age, and is commonly associated with insulin resistance, dyslipidemia, and hyperinsulinemia and are grouped similar to the symptoms of metabolic syndrome. Polycystic ovary syndrome is the leading cause of infertility These women also have a higher prevalence of central adiposity and a higher risk of CVD. The study group was a relatively small population sample size and consisted of thirty-one women who had
Imagine a syndrome that can cause you, or a woman you know, to be infertile, depressed, anxious, obese, or hirsute, along with many others. Polycystic ovary syndrome can cause all of these issues in a woman who is affected by the condition. If it is not treated properly or on time, it could lead to other serious medical issues that could even be life threatening. Polycystic ovary syndrome, otherwise known as PCOS, is not a commonly known syndrome and many women affected by it are not diagnosed or treated for it. PCOS is a major medical problem that is affecting five to ten percent of the female population in the U.S. and many more across the globe (American Diabetes Association, 2014). This syndrome must become better known in the near future so that women with PCOS can take better control and care of their own body.
Polycystic ovary syndrome is "the perfect hormonal storm." (PCOS,2016) What is PCOS? PCOS is commonly known as polycystic ovary syndrome, this is a health problem that can affect many things for women. Polycystic means cysts and can often cause clusters of small, pearl sized cysts in the ovaries. The cysts are fluid filled and contain immature eggs. Polycystic ovary syndrome is the most common hormonal disorder among women of reproductive age. Infertility is one of the most common symptoms along with the menstrual cycle, hormones, heart and of course the blood vessels. “How many women have PCOS? 1 in 10 and 1 in 20 women of childbearing age have PCOS. As many as 5 million women
Polycystic ovarian syndrome (PCOS) is a heterogeneous collection of signs and symptoms that together for a spectrum disorder with a mild presentation in some but a severe in others. The pathophysiology of PCOS appears to be multifactorial and polygenic. (Fox, 2011)
According to PubMed Health, Polycystic Ovary Syndrome (PCOS) is a condition in which women possess abnormally high level of male hormones. The high hormone levels lead to risks of irregular or absent menstrual cycles, insulin resistance, ovarian cysts, issues related to the circulatory system, obesity, heart disease, diabetes and etc. Symptoms differ between each woman therefore, despite research data collected showing that PCOS affects 5-10% of women between the age of 18-44, there are many women who live their lives unaware that they have PCOS. The most common symptoms include: absences of ovulation, high levels of androgen present, and abnormal hair growth. The cause of PCOS is still unknown as more research is much-needed to better understand the disorder.
Women, ever wonder what all you inherited from your parents? One condition that women can inherit is polycystic ovarian syndrome. Polycystic ovarian syndrome is a complex genetic condition common among women, especially those in reproductive ages. Polycystic ovary syndrome is defined as ovarian dysfunction with polycystic ovaries (Goodarzi et al., 2011). I was diagnosed with polycystic ovarian syndrome (PCOS) at the age of twelve. It was hard for me to understand at that age what was truly going on with my body, so I just listened to the doctors and did what they said. So, I did this research to learn more about PCOS and learn how I can prevent long term consequences from occurring. This research includes what PCOS is and the symptoms seen with it, causes, how to diagnose it, prevention, treatment and long-term consequences if not treated. The biggest
Polycystic Ovarian Syndrome also known as Stein-Leventhal Syndrome, occurs in 5% to 10% of women and is one of the causes of infertility. PCOS is observed by ultrasound as a number of small cysts on a woman’s ovary, and it’s
Since PCOS is the most common endocrine disorder for women of reproductive ages, Questions to explore are: How does lifestyle factors such as obesity impacts the development of PCOS, how does PCOS affects a women quality of life and what are the best treatment options?
Polycystic ovary syndrome (PCOS) affects approximately seven to eight percent of women of childbearing age. While the cause of PCOS is still unknown, it is believed to be a genetic disorder. Often a mother or sister of a woman affected will exhibit symptoms similar to PCOS. Due to the change in the levels of estrogen and progesterone, during ovulation mature eggs are not released which begin to form very small cyst within or on the ovary. These cysts cause infertility. Women suffering from polycystic ovary syndrome can overcome infertility through weight loss, laparoscopy (ovarian drilling), medicinal treatment or in vitro fertilization (IVF).
For this article there were no research questions, but the authors wanted to focus on the pathogenesis, diagnosis and treatment of PCOS. They found that polycystic ovary syndrome (PCOS) is common in women, with a10% prevalence in women of reproductive age. Polycystic ovary syndrome is defined as ovarian dysfunction with polycystic ovaries. It also includes androgen excess which is shown by testosterone levels being elevated. Increased levels of testosterone can be seen through excess body hair. Obesity is seen in many women with PCOS, this can lead to insulin resistance and Type II Diabetes. Genetics has an impact on polycystic ovary syndrome with 20-40% of people with PCOS having first-degree relatives with the syndrome.
The condition Polycystic ovary syndrome(PCOS) is the most common of endocrine disruptions within women of reproductive ages. The disorder does affect as much as 10% of women within this reproductive lifecycle. The clinical and biochemical features of the condition are diverse and are as follows: fertility disruption, overweight/obesity, irregularities in menstruation (frequent, absent, sporadic) insulin resistance/type 2 diabetes, and increased risk of cardiovascular disease (Jeanes &Hart &Smith & Barr, 2009). The exact aetiology of Polycystic ovary syndrome (PCOS) is unknown but does involve both environmental influencers and genetic factors. In summery Polycystic ovary syndrome (PCOS) is a common endocrine condition associated with metabolic dysfunction, infertility, and hyperandrogenism. Treatment for PCOS includes diet and lifestyle changes in order to promote a healthy body mass index (BMI) and further reduce hyperinsulinaemia (a symptom of the condition). Medications such as metformin/Glucophage might be utilized for management of the presenting symptoms. PCOS symptoms at present-day can only be managed and no cure for Polycystic ovary syndrome available. (Jeanes &Hart &Smith & Barr, 2009).
“According to Mayo Clinic Polycystic ovary syndrome (PCOS) is an endocrine system disorder that affects women of reproductive age. Women who have PCOS may have enlarged ovaries that contain small collections of fluid located in each ovary that can be seen during an ultrasound exam” (Polycystic ovary syndrome (PCOS)). PCOS is characterized by a few symptoms including but not limited to a fluctuating menstrual cycle, acne and excessive weight just to name a few. Many women who are diagnosed with this disorder often find out in their adolescent years, which is when the fluctuating menstruation cycles usually start. Right now, there is no known reason of how PCOS develops or what causes it. The best way to control PCOS and keep symptoms minimal
Polycystic Ovarian Syndrome occurs when the ovaries produce more androgen hormones or male hormones than progesterone hormones or the female hormones. When there is a high level of the androgen hormone this decreases the release of the eggs during regular ovulation, causing the infertility as well as some of the common signs of Polycystic Ovarian Syndrome, that is infertility or the inability to get pregnant, in which PCOS is actually the leading cause to women with infertility, acne, Hirsutism which is the increase of body hair in specific parts of the body, and weight gain or
There is one dream that every little girl has when growing up, that is becoming a mother; to love and watch her children grow. No one ever dreams of that not happening to them or being part of that group being label as infertile. It happens to millions of women living in the United States every day. Polycystic Ovary Syndrome is the most common endocrine disease that affects women of reproductive age, which is typically puberty to menopause. Polycystic Ovary Syndrome does not only affect a woman’s ovaries and chances of conceiving, but it affects the whole endocrine system in the body. It can cause Excess Androgen Production, Insulin Resistant, Obesity, Hirsute and Cardiovascular problems.
Though the abovementioned studies indicate that HIIT has the potential to improve various health parameters, it remains unknown whether this training mode is able to completely substitute for the higher training volume and consequently larger energy expenditure associated with prolonged moderate physical activity. Also, its effect on special groups of people can be different.
High intensity interval training (HIIT) is a new popular method of exercising that optimizes your workout by completing a series of short, high intensity exercise (90% of your maximum heart rate =220-age)., followed by longer, lower-intensity exercise (55 to 70 % of your maximum heart rate=220-age). High intensity interval training is said to be significantly more beneficial than other forms of cardiovascular workouts because it challenges the body differently and is more extreme then a moderate cardiovascular workout (Omidi, 2010). Moderate cardiovascular workouts do increase cardiovascular fitness and muscular fitness, but if there is a faster way to achieve your goals, then that method should be utilized. HIIT can increase the effects