Community Public Health Meeting: Mental Health on College Campuses The community public health meeting will be about mental health on college campuses. Mental health on college campuses has become a more prominent topic in today’s society, especially due to the increase in media coverage of college students committing acts of violence on college campuses (e.g., Virginia Tech shooting). In turn, people want to address and stop horrible events from ever happening again. Colleges across the nation are encountering significant increases in students seeking help for their psychological problems, for example, anxiety and depression. Students have become overwhelmed with rising tuition costs, student debt, and discouraging job markets. The increase …show more content…
The stakeholder I will be representing is Dr. Doris Iarovici, a psychiatrist at Duke University Counseling and Psychological Services. Iarovici is also the author of the book Mental Health Issues and the University Student, in which she discusses the growth of students seeking mental health on college campuses. Furthermore, Iarovici discusses different factors that contribute to mental illness on college campuses, such as work ethic, risky lifestyle choices, culture clashes, sleep problems, and others. Iarovici also writes about how models of mental health treatment that can be applied on college campuses and accompanying challenges to those treatments. For the community health meeting, I plan to discuss the following points of view presented by Iarovici: perfectionism, sleep problems, models of treatment and problems with …show more content…
J., Bramoweth, A. D., Grieser, E. A., Tatum, J. I., & Roane, B. M. (2013). Epidemiology of insomnia in college students: relationship with mental health, quality of life, and substance use difficulties. Behavior Therapy, 44, 339-348. doi:10.1016/j.beth.2012.12.001 The epidemiological study included data from 1,074 college students. The data consisted of sleep diaries and questions assessing mental health topics, such as stress, depression and anxiety. The results demonstrated that those with insomnia also were more likely to experience worse cases of stress, depression, and anxiety. This epidemiological study demonstrates a unique factor – insomnia – in the role of poor mental health, which can be brought into discussion at the community meeting. Many people and students know insomnia is an issue, but they just view it as a normal part of the college
The top 4 mental health issues facing college students are depression, anxiety, suicide, and eating disorders. Depression is a huge problem with college students mainly because depression is linked to and leads to suicide. If one and three college students are depressed that's 33% of students who are on a pathway to suicide. Anxiety is one of the main problems because
Do you feel that colleges can be unsafe for their students? Many colleges have had violent issues in the past on their campuses like rape, murder, robbery, and even suicide. They have always been an issue to address, and more people have been finding out which has caused them to gain concerns for their kids heading to college. College campuses can be dangerous for enrolling students, and most people do not even know or pay attention to why these things occur. These problems are mainly mental illnesses caused by coursework, alcohol, and one of the most important ones, being kept a secret from the public and since these problems have risen people have been figuring out ways to reduce them from happening and better ways to keep students safe.
“Colleges provide a unique opportunity to identify, prevent, or treat mental disorders because campuses often encompass students’ residences, social networks, and many services,” writes Linda Cook. Often, if a student is struggling, campus resources are the first place they turn. Whether a student turns to a professor, campus clinic staff member, or resident assistant, the hope is that they will be met with compassion. Colleges and universities should require their staff and students to be well-informed about common mental illnesses that often emerge in the college years. Awareness of signs and symptoms, available treatments and resources, and proper ways to intervene can help fight the mental health crisis. Yet many colleges still improperly
On my campus, I've become one of the leaders of a mental health awareness movement, involved in educating, reducing stigma and providing resources to those who are suffering from a mental illness. During our “Challenge Stigma” month, we made informational posters with an emphasis on stress, depression and anxiety, and gave students the chance to share their experiences and get help. Nearly 1 in 5 Americans suffers from a mental illness each year, so there is no reason for me to shy away from continuing to work with the Center for Social Concern and other engaged students, such as those part of the Active Minds Organization, to pursue this dream at the university
Academic rigor, expectations, changes in everyday routine, and social interactions are all factors that play into a college students mental health. According to a study conducted by the UCLA Higher Education Research Institute, emotional and mental health decline have
College is a risky time for students’ mental health, especially depression, yet not all students are openly communicating about their struggles at the same rate. The role of communication between college students could be crucial in both seeking care and treatment for depression, yet not all students are comfortable in communicating this with others. This could lead to an issue of undiagnosed depression, by not seeking care or treatment, which is the “leading factor in most suicides” (Oswalt, & Finkelberg,1995, December). The amount of college students living with depression is now at an all-time high, with nearly one-fifth (20.3%) of college students worldwide having depression in 2016 alone (Auerbach et al., 2016, August 3). College students need to recognize the necessity of communication and reaching out to others in assisting them with their depression to ensure they get the care and treatment they need.
College students are some of the most active and stressed individuals in today’s society. Social pressures and scholastic achievement keep this population at a constant state of exhaustion. College students are apt to put sleep at the bottom of their to-do lists without giving further consideration largely due to full schedules. College students often do not understand the importance sleep has for their mental, physical, and overall health. Individuals in this age group require around nine hours of sleep in any given night, but most students report they only receive between seven and eight hours of sleep (Forquer, 2008). According to a survey by the American College Health Association that was distributed to 33
As a college student, I know first-hand the importance of a good night's sleep. However, due to homework, midterms, and extracurriculars, a nap has become a rare luxury. This is the case for university students across the globe, and sleep disorders have become real a health concern. By conducting a cross sectional study, psychologists at the Saint-Joseph University in Lebanon investigated sleep disorders and examined the relationship between sleep disorders and anxiety.
Sleep plays a vital role in a person’s health and also their well-being. It is essential that college students get an adequate amount of sleep each night. Getting enough sleep will benefit them health wise and academically. Students have a harder time excelling academically if they are continuously tired and do not allow their body to rest. According to research conducted by Brown University, at least 11 percent of students reported good sleep. This same study found that 73 percent of students had sleep problems. Sleep deprivation is a major problem for college students because it interferes with their ability to
Sleep deprivation is a frequent obstacle that many college students in America face. Insomnia in college students can have an immense impact on psychological and physical health, which greatly influence academic success. Research shows that 70% of college students qualify as sleep deprived. Sleep deprivation has also been linked with several diseases/disorders, including: depression, anxiety, and obesity. Our research question investigated how sleep deprivation in college students affects them physiologically and psychologically. The participants included college students that are at least 18 years of age. Researchers distributed 200 surveys to college students in a rural community. The survey determined the student’s sleep habits and how their sleep affects their physiological and psychological health. Our research hypothesis was that out of all the 200 students surveyed, the majority or at least 45% of the students said they suffer from sleep disturbances that affect their school and personal lives. Our results concluded that 125 students (62.5%) feel like the hours of sleep they receive affects their psychological health more than their physiological health. However, 50 students felt that the hours of sleep they receive affects their physiological health more than their psychological health. Around 72% of the students surveyed felt that their psychological health was more affected by the hours of sleep they receive a night per week than their physiological
Several studies have been dedicated to this precise disorder, due to its widespread prevalence in the general population. In the United States, it is estimated that roughly one in ten adult individuals currently suffer from clinical insomnia (Vand et al, 2014). Current literature indicates that a similar proportion of university students are affected, approximately one in eight students (Joshi et al, 2015). Evidence also suggests that females and single individuals are more at risk for insomnia (Vand et al, 2014). A lack of sufficient sleep affects mood regulation and is
Surveys conducted this past year have shown that 95% of college campuses have shown a rise in students that suffer from a significant psychological concern (Mistler, et.al. 2013). Why are so many college students suffering from mental health nowadays? And how can we help these students get better? These are questions that are very important to many colleges across America. We need to find a solution to this problem and that if people work together we could find a solution for many college campuses in Ohio. What if we set up more counseling centers in colleges or what if we give out mandatory mental health evaluation sheets? How can we come to this solution? These are all questions that were carried out in various situations in Warren Berger’s “A More Beautiful Question” in the reading it talks about how you should question what happens and if you see a problem do, something to fix it (Berger). Mental health is a very important concern, that should be more of a concern to college campuses all around Ohio.
Hello, I am Kayla Choi, a sophomore at Thomas S. Wootton High School, in Rockville, MD. I have recently taken the AP US Government and Politics course this year, and have learned quite a bit about public policy. I would like to discuss with you about Mental Illness Awareness and Suicide Prevention. This topic is quite dear to me, as I myself suffer with a mental illness. I feel that this is a extremely crucial time to address and act upon this issue, as it is coincedently mental awareness week and month. I understand the hesitancy towards mental illness, it is a sensitive topic, and haven’t told many about my mental illness, however I wish to fully disclose it with you in order for you to understand my personal pain.
Heading off to a university is the most exciting milestone of a student’s life since it`s a time of growth and learning but never was post-secondary education thought to have a negative influence towards these young adults. It is the time now that the students begin to face new responsibilities and challenges and learn to conquer them but unfortunately it hasn`t been going the way that it’s been expected to. The rising issue of mental health problems is climbing the ladder as more and more students are being accustomed to it. This is no longer seen as a simple issue; it’s becoming more complex as majority of the students are showing vital signs of helplessness. Obiviously the pathway from high school to a university may be a bit shaky that
It isn’t a mystery that college students don’t get the quality sleep after spending hours during the night socializing and drinking. Very few feel refreshed in the morning causing them to be dysfunctional and reducing overall well being. The multitude of sleep problems like insomnia, early awakenings, and difficulties falling asleep are clear signs of suboptimal sleep. To fix the problem, we need to examine the causes, so we are better equipped to prevent the negative outcomes associated with sleep deprivation and sleep quality.