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Essay on My Personal Perspective of Coaching

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Personal coaching as defined by Biswas – Diener (2009) is a professional relationship in which coaches work with clients to facilitate experiential learning and improve functioning and performance, of in the context of working toward specific goals. Some core assumptions that people have an innate capacity to grow and develop a focus on mutually agreed upon goals, and an understanding that the relationship is relatively equal and collaborative as stated by the author (2009). Some techniques that are in seen during a coaching process include but are not limited to the following list as provided by the author: active listening, the use of powerful questions which are based on broad and open-ended to raise awareness of the client to take …show more content…

I am able to summarize and provide paraphrasing back to let the client know that I am clear on what they discussed with me and that I understand it as well. A related skill to communication skills is that of questioning for example using open ended questions, to use powerful and incisive question to challenge clarity, discovery or learning, use questions that will allow the client to move forward toward desired goals. Interpersonal proficiency deals with things such as providing a safe environment for the client, treating the client as an equal in the coaching process, allowing them to choose their own pace to accomplishment of desired goals, during sessions remain neutral, and use positive thought, words and action during the relationship. Building relationship involves coach presence which refers to having the ability to be present and in relationship with the coachee in the moment, employing a style that is open, flexible and confident. A second aspect of building relationship is being able to use teaching tools that match the coachee’s learning style, recognize the importance of self discovery, maintaining professional boundaries, provide ongoing support for new behaviors and actions by focusing on learning opportunities, and being able to use humor to create lightness and energy. A final area that I am on my way to mastering is that of designing actions for implementation for example creating with the coachee opportunities for ongoing learning and

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