My Sleep Schedule Analysis

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During my freshman year of highschool, I organized my time based on my sleep schedule. This means that I had to complete and organize all my work by the time I went to sleep at 10:00 p.m. However, by the time I got to my senior year, my new schedule revolved around badminton practice, AP homework, and volunteer work, all of which I did by keeping it my head. In hindsight, not making a written schedule to remind myself might have contributed to the horrendous amount of stress I had to deal with during that time. Using the experience from high school, I have made an effort to create a schedule and stay on track with it. I have also moved back to a regular sleep schedule, which should aid me in following a set rhythm. The most important tool

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