Obesity : A Growing Factor Essay

Perhaps the biggest factor that causes students to gain weight is the adjustment from eating at home to eating at college. A student from Chicago State University wrote in the school paper that, “Students in their first year away from home are sometimes not experienced in choosing foods or balanced meals” (French). The free-for-all campus style eating allows for unlimited choices of food and no parents to tell students what they can or cannot eat. Dietitian Ann Litt is also quoted in a Washington Post article in stating that, “the all you can eat concept in most college food services is an invitation overeat” (Linder). College dining halls are set up like fast food restaurants, and some even contain a McDonalds or a Pizza Hut. Fast food style eating really has no nutritional value, other than lots of fat and calories. In an article which examined the ways which students eat nutritional professor Christina Economos stated that more than fifty percent of students are eating too much fat, and seventy to eighty percent are getting too much saturated fat. She states that lack of fruit and vegetable consumption and the eating of mostly processed food is the main cause of weight gain among students (Linder). When students enter the dining hall they need to remind themselves that eating healthy is important.

Over 60% of the people in the U.S are obese, obesity ranks second among preventable causes of death. What you eat is what you are. More and more people are becoming obese which is not healthy. People who suffer from obesity are going to face severe chronic illness or stress. A person who is obese is not necessarily overweight but has too much body fat. Many experts use BMI index for an accurate measurement for a body fat. BMI is calculated by a formula that includes a person’s height and weight. One important cause of insulin is obesity. Insulin is supposed to transport blood sugar into the cells of the muscle and fat. Since the year 1980 the obesity rate in the U.S. has changed. In 2000 the obesity rate was 30% percent but in 2013 it

The last decade has welcomed, with open arms, a new epidemic: obesity. Currently in the United States, more than one-third of adults, 35.7%, and approximately 17% of children and adolescents are obese. Obesity is not only a problem in the US but also worldwide with its prevalence doubling in high income and economically advanced countries and is also growing in under-developed areas. Its incidence rate is continually increasing with each successive generation and in each age group, including the elderly (Byles, 2009; Dorner and Rieder, 2011).

I have been naïve to an epidemic that has been plaguing America for quite some time now. It wasn’t talked about or taught much when I was younger. I thought that this disease was for the geriatric population. In 2012, 29.1 million Americans were diagnosed with diabetes. 8.1 million went undiagnosed. (diabetes.org) Diabetes is a dilemma and the statistics for this disease is rising steadily. Per the diabetes association there are 1.4 million of new cases of diabetes a year. Diabetes is the 7th leading cause of death in the united states of America. Diabetes is not affecting only one group of people. Diabetes.org states that 208,000 Americans under the age of 20 have been diagnosed with diabetes. In 2014 I started a new job at a call center. Prior to this occupation I had never personally, that I knew of interacted closely with anyone suffering from this disease. I had never heard of the younger population developing this illness and I certainly never heard any first-hand accounts on how diabetes affected the body. I discovered just how prevalent diabetes were in young adults. I watched people between the ages of 20-27 be afflicted by this disease. They had to constantly watch their diet to ensure that their blood glucose wasn’t either too high or too low. I watched a 20-year-old female be in and out of the hospital because of this disease. I hope to inform this reader of the dangers of this disease and what to do to prevent it.

Obesity is an epidemic affecting 36.5% of American adults (Ogden et. al., 2015). The sedentary lifestyle that is prevalent in today’s technology focused society is the principal cause of the pandemic extent of this disease. The obvious cure is physical exercise, which for some can be a daunting and menial engagement. Tennis is an enjoyable way to combat obesity, and is the most viable method for doing so.

Obesity is a common problem found across all demographics in the U.S., and is increasingly more prevalent amongst college age students. The “Freshman 15” is a real phenomenon that many young people face in their first year of independence from their homes. Students have their first experiences in choosing meals for themselves. One of the main reasons why college students put on this added weight when they leave home is the selection provided by their universities dining center. A quick glance at NDSU’s dining menus allows one to see that the deserts are what headline the menu, with the entrée options listed towards the bottom, as can be seen in FIGURE 1. This menu design influences the choices of the students; it subconsciously encourages

The myth indicates that first-year college students either gain fifteen pound from eating unhealthy or lose fifteen pounds due to not eating during their first years in college. We are all encouraged to take health class in college and learn about nutrients, but we can barely apply our knowledge to campus food. Cal Poly Pomona provides various options for food around campus, but not every dining space is healthy. As diligent students around campus, I believe the campus should improve its dining options. The common phrase: “You are what you eat” is highly emphasized in health class. I suggest the replacement of Round Table Pizza with healthier local restaurants that will serve students. Our campus does not serve fish to its students, but fish is high in Omega-3 fatty acids which boost body and brain functions. As students visually see the implementation of healthy food alternatives on campus, they will apply the knowledge from health class upon their diets. In health class, we were instructed to track our diets with the MyPlate. Through my food tracking on the website, I learned what food groups I was overeating and others that I was under eating. This website mapped out my goals for dairy, fruits, vegetables, carbohydrates, calories and sugars intakes which enabled me to visualize my diet. I would suggest that Cal Poly Pomona offers the MyPlate as an option for students to do over a quarter of 0.5 units so students

Obesity in America is a very prevalent issue that is affecting all generations. According to the 2015 American Obesity study, more than two-thirds of adults are obese. This is due partially to oversized portions and processed food, however, one of the biggest reasons is the lack of good eating habits while growing up. In college, students go for the more convenient food options that are generally extremely unhealthy and processed. The lack of healthy food options for students hinders the ability to create good eating habits for later in life. Grand Canyon University should establish healthier food options in campus because it will help students eat less processed foods which are causing sickness and unhealthy lifestyles.

The sociological aspect of obesity shown through the impact of families, the government and the economy. The rapidly growing, fast-paced, technological society creates an epidemic of sorts. Families pursue the use of technology, restaurants and fast-paced eating as well as single parenting and parental denial. The government sets a significant health care cost to obesity, which prevents a solution and increases risks. A non-stable economy brings about a society filled with unemployment or multiple jobs as well as both parents working to stay above absolute or relative poverty leading to distractions from a healthy lifestyle. Obesity is a concern, not just for an individual but also for

Much has been written to explain the medical aspect of obesity but little attention has been paid to understanding the sociological aspect of the epidemic. This research attempts to understand the sociological aspect of obesity by examining the socio-cultural, gender, and psycho-social effects and includes the different perceptions of the epidemic as well as what is deemed acceptable in the society we live in.

Obesity rates are soaring throughout North America (What Is Obesity?, 2013). With obesity reaching almost epidemic proportions in the United States, and the threat of a global epidemic, we must watch this alarming increase carefully ( Health Risks of Obesity, 2013). Obesity is defined as: "…an excess of adipose tissue…" (A Report of the Surgeon General, 2014). The two most common measures of obesity are Body Mass Index (BMI is a ratio of weight to height) and relative weight index, such as percent desirable weight (Body Mass Index , 2013). BMI is the most frequently used measure of obesity as it has a strong correlation with more direct measures of adiposity, such as underwater weighing (A Report of the Surgeon General, 2013). Some

Obesity has become increasingly more prominent in American society. The Unites States has even been termed an overweight nation. Some twenty to thirty percent of American adults are now considered obese (Hwang 1999 and Hirsch et al 1997). With this in mind, Americans constantly look around themselves determining their weight status as well as that of those around them. While some Americans do fit the healthy category, others enter the underweight, overweight, and even obese categories, all of which can be unhealthy.

Obesity has risen over the years. The United States now has one of the highest obesity rates. Bad eating habits are usually the cause of this pandemic. For the past few decades, college dorm foods have led to these habits. The more unhealthy food choices are, the harder it is for people to resist these foods. Colleges serve a variety of unhealthy food in their dining halls that contributes to students’ lower GPA. By eating healthier, students can maintain a healthy weight, focus better in school, and increase their school performance to a higher grade point average (GPA).

Obesity is a growing disease within our ever quickening, largely sedentary society. The American Obesity Treatment Organization reported the current obesity problem in the US as 72 million people dealing with this disease and associated risk factors. Obesity is a disease that affects both adults and children. The CDC lists related risk factors of this disease as cardiovascular disease, hypertension, Type-2 diabetes, sleep apnea, and stroke ("Adult Obesity Facts"). Obesity is highly prevalent in Florida with rates as high as 25-30% (“Obesity Prevalence Maps”). As a nation, the goal set by Healthy People 2020 is to reduce the rate of obesity to less than 15% and as the data and statistics clearly show Florida is nowhere

Obesity has become an epidemic in our over indulgent North American society. In addition to body image issues, obesity causes significant health issues. Society often views obesity to be a disease when it is actually a sign of a disorder, genetic or environmental. The percentage of our population that is growing overweight is increasing every year, and can become a very serious issue if it is not dealt with urgently. Problems relating to self-confidence, self-consciousness, and isolation can occur as a result.