Michael Jordan once said, "Obstacles don’t have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it." This quote is a quality example of being optimistic. I look at this quote and see, if anyone is ever negative and doubtful of an idea or a challenge, they should rethink they're situation, look at the positive side of it and conquer their challenge. There are many fancy, lengthy definitions to describe optimism, but it is very simple. Being optimistic is being positive. Simple as that people.
Many people don’t realize that optimism has many of benefits, and success is one of them. Lebron James, one of the best basketball players in the NBA, grew up in poverty. His mom was 16 when he was born, and his dad was an ex-con that didn’t want to be parent. Lebron and his mom never had a solid home as a kid. Gloria James, his mother, jumped from job to job to try to provide for her son. When James was 9, he moved in with his football coach because he did not have a steady environment with his mom. Just imagine, being in 5th grade and moving away from your mom and living with your football coach. Through all of his troubles, Lebron James grew up and went to a good
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There is a really unchallenging way to not stress and that is to be optimistic. Hundreds of studies have shown that being optimistic reduces stress, significantly. My brother, Tanner, has always been a stressful person. He stresses about school, sports, friends, and especially his girlfriend Nicole. Just recently, I talked to him about optimism and how it can increase you health and reduce your stress. Tanner has been beginning to have a positive state of mind and, as a matter of fact, he has been worrying much less about his grades and everything else he used to be stressed about. This is just one of many examples to prove that optimism can and will reduce your
Being optimistic is being hopeful and having a positive attitude about the future. One can be optimistic in any situations with any emotions, it depends on the view and personality of the person in mind. In William Shakespeare's Romeo and Juliet, two individuals from different worlds find a way to come together even in the face of their families altercations to find true love. The play, Romeo and Juliet, expresses a rather optimistic view of life.
The dictionary defines being optimistic as hopeful and confident about the future. The word “optimism” comes from the Latin word “optima,” meaning the best outcome or belief in the greatest good. It’s about looking at the glass as half full instead of half empty, seeing the good in the bad, looking for the light at the end of the tunnel, and making lemonade out of lemons.
As a human being living in this ruthless world, the perspective of how we see life plays great role in the success and happiness of a person. Optimism is seeing positive aspects of life. I as an immigrant I have had experienced the ups and downs of life to an extent where all I have to hold unto was hope and faith. My motto in life is seeing the light in all the darkness that was surrounding me. That is how I lived and will live. Being an optimist person has helped me to be more peaceful to myself and more confident.
If for some reason you don’t know what the words “Optimistic” or “optimism” means then that probably means you’re really not an optimistic person about things yourself. Anyways, just in case, being optimistic means that you’re hopeful and confident about the future, and always looking for the positive side of things over the negative aspects of them. Now I understand that being optimistic with things in life or situations that we go through can be very a difficult thing to do for most people, depending on what type of person they are. I mean, someone can just be genuinely happy about their life and the positive things that come out of it, but then there are people out there that are maybe just two seconds away from just giving everything up, they’re maybe at a point in their life
Their many ways optimism helps you overcome obstacles is it makes you believe that you can accomplish anything. No matter how difficult the task may seem, optimism makes you believe you can achieve it. Optimists believe that
Being optimistic is the main principle for most people. We may often hear the statement about “be an optimist, not a pessimist!” shouted by people. Sometimes you do it for yourself too. When facing such a failure or problem, this will not only help to relieve your heart. Being optimistic will help someone to be healthy in physical and mental. An optimist will find the best way in any circumstance and hope for every good thing can come to him/her. You may have gone through thousands of hard times. However, if you are a born optimist then you will not care of anything destructing you.
Hope and optimism are grouped together in terms of definition. (Seligman, 1994) Being optimistic has several benefits. Studies show that optimism has decreased death rates in patients with terminal diseases. (Childa & Steptoe, 2008) High optimism comes from positive health. Optimism also makes things easier for older adults when it comes to making life long decisions. (Sorenson, 2013) An advantage of optimism is the power of positive thinking, meaning being able to go without having negative thoughts. Those thoughts are overruled. “People who are optimistic are more committed to their goals, are more successful in achieving their goals, are more satisfied with their lives, and have better mental and physical health when compared to pessimistic people” (Carver, Scheir & Segerstrom, 2010) Living the optimistic lifestyle also benefits when it comes to socializing with others. Optimistic
What the world gains from optimism. Hellen Keller wrote in her essay titled “Optimism, Part 3: The Practice of Optimism”, “Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence.” Positive thinking is the true meaning of hope in the world that can lead to many great successes and can bring confidence. For example, as my softball season started up last year I knew I was going to struggle especially knowing my team would be getting a new coach. The year started with anxiety at a high but as the year continued, I continued to look on it with optimism and eventually my skills and my ability to use optimism improved. Optimism helped to give me confidence in myself and to succeed even though I had major doubts.
Being optimistic does not consist in seeing things in a blind and blissful manner but instead from their most favorable angle. It is all the more in your interest to be optimistic since you will derive many advantages for your body and soul.
Stress is a normal thing we experience every day. The thing is, most people go through very high levels of stress on a daily basis, whether it 's work or family problems. Pretty much everything that comes our way in life can be a potential stress, maker. This is extremely unhealthy because stress can’t really be avoided, at least not completely. There are several ways to reduce stress, mostly like identifying what is stressing you out and confront it and to talk to people you trust- they might be able to bring some light to your situation. Also, it’s good to just take a deep breath every once in a while. Life can be overwhelming, but when it comes down to it, you control how much stress you can take.
Optimism can be a powerful tool to motivate people to do things that we might have reservations about. Humans have the intellectual power to look ahead and anticipate any likely outcomes. In our everyday lives we take on numerous tasks a throughout our live whether it is studying for finals, starting a new project at work or starting a new diet. An article by Annie Paul in Psychology Today gave the example of how even an ordinary effort like going on a diet can benefit from dose of optimism. A review of dieting studies show that more than two-thirds of dieters gain back more weight than they initially thought. With such a grim outlook on dieting, optimism gives people the much needed motivation to believe that their goal is achievable (Paul 2011). If you stopped and took a minute to think about how much work you had to put in or how much of a risk you could be taking, you might never even make the attempt. Optimism has such a commanding force that it has the ability to convince you that things will work out just long enough to take the step forward and make an effort to accomplish that task. For example, a student in medical school will put a tremendous amount
First, optimism is a source of motivation as it is much easier to initiate action when we believe or actions will lead to positive outcomes when facing obstacles. By interpreting bad events as temporary and limited to specific situations, optimists protect themselves from strong negative emotional reactions that might undermine confidence and interfere with effective coping (Carver & Scheier,
Being positive about the future even though there are many painful life experiences is one of the key secrets to happiness. Optimism is having the knowledge that something good is inevitably come out of it gives one a sense of happiness in life. Because optimism help in minimizing on fears about the probable future hence making one go past that with a free life. According to the research done in the University of Massachusetts, it shows that people involved in an accident are more optimistic, hopeful and happier about the future compared to those who are gambling to win a lottery.
Being “optimistic” is to have confidence in having a successful future. A future that is going to fill every goal we have ever dreamed of achieving, conquering our greatest fears, and accomplishing the un-accomplishable. “Everything will be okay in the end,” and “Do not worry, it will all fall into place eventually,” are things we say to ourselves almost constantly. Why does everything only have to be “okay” later on in life? We should not just be optimistic about the future; we need to aspire to be optimistic about the present.
When experiencing stress, the idea of being in stressful situation may cloud the mind and overall inhibit one’s productivity. Physical activity not only provides benefits to physical well being but it also improves one cognitive condition, which can lead to a reduction in stress levels.