How Stress Affects Our Lives

Stress affects people in different ways and what one person finds stressful can be normal to another. With each new situation a person will decide what

Stress is very well known for just what it means: STRESS. Its effect on human beings from a local and a global standpoint is far greater than any of us imagine. Stress can overtake one’s body physically, mentally, emotionally, as well as behavioral aspects. This is not something to take lightly. This is actually very serious. If you notice, it’s not just older people that die this day and time with heart attacks, suicide, and things of this nature. People of all ages. Older people, younger people, and even really young people. Children, yes, I said children. Don’t automatically think that stress only affects older people that have lived a longer

Stress is any condition that seriously affects the balance of the organism physiologically and psychologically. Stress activates the hypothalamic-pituitary-adrenal (HPA) releasing glucocorticoid hormones that produce generalized effects on different body systems including the nervous system (McEwen, 2008).

Stress is a normal part of life, and there are two different types of stress: Positive Stress and Negative Stress. You might experience stress at work, school, or even at home, and you may feel like there isn’t a way to avoid it. Positive stress is a productive stress that gives you the strength to complete a task (Weaver, 2006). According to Janet DiPietro, a developmental psychologist at the Johns Hopkins Bloomberg School of Public Health

Stress is a very common everyday thing. People have stress so much that most of the time they don’t even know how much it’s affecting them. Stress can really affect your body, mind, and behavior. It is a normal response to situations that make you feel upset or threatened in a way. Stress is the body’s way of change. The change can either be good or bad.

To what extent does our "programmed" physiological responses to stressors affect our behavior and health? Explain. Reflecting on the material from this course, do you believe these responses are adaptable? Why or why not? How might this position influence your intended research?

Stress can be a very serious problem in all of our lives. Men and women can experience different types of stress throughout the day. There are many opportunities to deal with stress. Work schedules can be very stressful among other issues at work. Other factors such as home life and your children can cause stress to be an issue. It is just how life works and we all deal with stress in different ways.

Many health related issues can arise from being stressed out. Often times, stress can be positive, for example, exercise, or activities such as homework or other difficult tasks (Carlson, Eisenstat, and Ziporyn 2004). Although the tension can be stressful, certain tasks are beneficial to the mind or body, which is why it is positive stress. These activities can be stressful to one individual, but relaxing to another (Carlson, Eisenstat, and Ziporyn 2004). Negative stress can be considered as anything that is not good for the body, such as grieving a death, losing a job, divorce, etcetera (Carlson, Eisenstat, and Ziporyn 2004). Both Positive and negative stress can lead to illness. Stress can cause numerous health issues such as obesity, migraines, and heart disease.

Stress is a normal part of life and is something that everyone has to deals with on a day-to-day basis. When most people talk about stress they are usually referring to the physical, mental, or emotional factors, that can cause someone to experience body or mental tension. This means stress can develop from both external and internal situations. Stressors that are caused by internal situations can stem from things like illnesses or medical procedures. Where as stressors that are caused by external situations, are more from environment, psychological, or social situations. While stress affects everyone differently, there are some times when stress can be helpful and result in a desirable outcome, but just as the old adage says, “too much

Many of us are familiar with the word stress. And for most of the billions of people who live on earth there is a time or a place that we associate with stress. For you it could be school or a job or a death in the family or certain responsibilities. No matter the cause stress can affect you in two different ways: positively or negatively.

There are always things stressing us out, sometimes some more than others. My stress stems from my continuation of my education, from elementary school, high school, and College. From there on, it spread to my self-image; how I saw myself both physically and mentally. As I continued studying in College, money became an issue. I had to look for a job, eventually for that job I had to “change” and adjust to the norms and rules of the environment, all of which is difficult. How I see my stress is mentally draining and I feel the need to run a way. But that is not an option. Stress will always be with us. The important fact is how do we deal with it in a positive way and cope with it.

In every aspects of life people have to face problems which leads us to stress. Everybody wants to live a happy life but it gets ruined by stress. School life stress, work stress make our normal life critical. Thinking too much wastes our time, mostly it takes away our happiness and made us busy without doing anything. Although we can’t control this thinking process totally, we can atleast try to lower the stress by spending more times with family or friends, sharing everything with parents, and counselling.

We all experience stressors in our everyday life. Events, or conditions that cause stress. Examples of such stressors can be anything from being stuck for hours in traffic, or to a sudden death of a loved one. Stressors for adults, are often found today at a place of work. Heavy demands and deadlines can pose constant pressure and tension on workers. Not just adults are affected by constant stress, but teenagers and children as well. Today, the percentage of adolescence experiencing stress has increased in the past decade, and in a recent survey by the American Psychological Association, shows that they are just as and even more stressed than adults. Stressors for the younger generations include: Schoolwork, managing social life, and family traumas. Not many individuals, especially adolescents, realize the potential health risks stress can pose towards our health and body. How much of a toll exactly is everyday stress on our health? Well for starters there are two types of common forms of stress, that is acute or short-term stress that is temporary, and chronic or severe stress that is prolonged. Stress affects our health both mentally and physically, severe stress can lead to serious illness and effect the body negatively if not treated, while acute stress is normal and consists of brief periods of stress that are not harmful.

Stress is like a sickness it comes and goes and when it comes upon you it will hit you hard at the times that is least expected. It is natural to feel stressed whether you are a parent trying to work and provide for your children, or even being a college student with difficult classes and even a job that may lead to one having stress. We all get stressed, it is normal for that to happen because we are human. You cannot let stress get a hold of you, find away to overcome your stress. You have to find a way to get out of it whether it is going out with friends or watching a movie on your own.

BEEP! BEEP! BEEP! That is your alarm clock that has been going off for an hour and you have over slept. You get ready in less than 5 minutes and you storm out the house. You enter your vehicle and your car will not start. Suddenly, you receive a phone call, and your mother has--- well you do not know what happened to her because your phone dies due to forgetting to pay your phone bill. Heart is racing, palms are sweating, the room feels like it its getting smaller and smaller by the second and its spinning, it is getting harder to breathe and your body begins to tremble. What is this feeling attack every inch of your body? It is stress. Everyday people are overwhelmed and bombarded with the stresses of just living. Most of the time, people