Pretty much everyone looks for a way to stay awake at times to get work done or pull an all nighter like when they were younger right? Well have you heard of energy drinks? Energy drinks are beverages that contain caffeine, taurine, vitamins, herbal supplements, and sugar or sweeteners and are marketed to improve energy, stamina, athletic performance, and concentration. This addictive drink was discovered in Europe and Asia. There are many different forms of drinks out there from Monster and Rockstar all the way to Redbull. Redbull was infact the first to be introduced to the Untited States (FactExpert). Ever since that fateful day, energy drinks have increased around the world. They are both popular and questioned. Popular because they are an easy and fast way to get energy and questioned because of the health related side effects. Children under the age of 18 years old should not have the convienece to buy these whenever they feel like they need it. Over the years, many doctors and other funded facilities have tested the side effects of people drinking energy drinks. The outcome results are not good. Epinephrine is the scientific word for Adrenaline, which is a special liquid chemical energy generated in our kidneys. Epinephrine is not a chemical that should be wasted because it is slow to reproduce. This helps us in emergencies such as a car coming straight on at you, you moving out of the way fast, then the body activates the "flight or fight" it readies the body to
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After reading the article “Are Energy Drinks Really That Bad?” I somewhat agree that energy drinks are the liquid cocaine to the youth, working class and modern society of 2015. There are so many different varieties, flavors and amounts; the different brands offering elongating hours of extra energy of phenomenal. With all the different varieties there is no end to the amount of energy drinks that can be taken in by one person. Including minors there is no legal drinking age on these drinks, even though if someone drinks too much it could have the same effect as alcohol. As noted in (its normal for the average adult to in take at least
Energy drinks are comprised of the following primary ingredients: caffeine, sugar, ginseng, taurine, and guarana. Caffeine is the most commonly used legal drug in the world that does not discriminate among the races, ethnicity, or gender groups. Babu et al. (2008) stated that a lethal dose of caffeine in a healthy adult can range from 5 - 10 g with 9 - 28 mg of caffeine per ounce in an energy drink (Rath, 2012). The human body does not block caffeine. The body acts like a sponge and absorbs caffeine and then quickly distributes it throughout the body (Rath, 2012). Individuals have the tendency to excessively consume caffeine. The caffeine when combined with sugar can cause psychological and physiological effects in people such as mild to moderate euphoria. Drinking one energy drink is not considered excessive. Drinking two or more drinks in a day is considered excessive.
In the past few years, according to Diana Koelliker from Telluride Medical , a number of energy drinks have entered the market to provide all of us with a quick boost of energy, easily. These drinks usually contain high levels of caffeine and other additives that act as stimulants. Sometimes we need the extra pick me up to get us through the rest of the day or to help us stay awake while studying for an exam. So, what better way to do that then to grab a Red Bull or a Monster? Well studies have shown that energy drinks just may not be our best option.
Despite all the controversy, most people can agree how useful a jolt of extra energy can be some days. Energy drinks can help a doctor be more alert during surgery during a graveyard-shift, help college students get that “A” they have been working towards all semester, or keep police officers vigilant and energized on the job. There’s no way of knowing exactly how many college students that graduated owe their diploma to caffeine, but it sure didn’t hurt to be able to pull all-nighters while being alert. People that enjoy exercise can lift-weights or do cardio way more effectively by drinking one before the work-out. Energy drinks are not only safe but they are making people more effective workers, students, or athletes.
According to “the American Academy of Paediatrics” it is advice not take energy drinks especially for young children and teens. They pointed out that since the main ingredient of energy drinks is caffeine it causes high blood pressure and sleeping disorders. And children and teens with existing health problems can contribute to abnormal heart rates and increase blood sugar especially with those that have diabetes (Cold et al., 2017).
(Citations, expert) The International Journal of Health Sciences says there are many potential adverse effects of energy drinks in relation to their ingredients such as:
Energy drinks are a kind of refreshments that are advertised as soft drinks that boost energy. The truth is these kinds of drinks are full of many harmful ingredients, such as sugar, stimulants, and other herbal supplements. Energy drinks are targeting high school and college students who may use this kind of drink to keep them awake for a midterm, or even give them a hallucination feeling any other alcoholic beverages will do. Many studies showed the disadvantageous of these drinks, yet this industry has wildfire between underage kids who used it to show their rebellious side through a safe and cheap way. A new study shows that 34% of youth between the ages of eighteen years old and twenty- four years old consume energy drinks regularly
Energy drinks are used throughout the whole world. 30-50% of adolescents use energy drinks, they are not regulated by the FDA. Energy drinks are mostly a combination of glucose and caffeine. They also contain a chemical called Dopamine. Dopamine is a major chemical responsible for making us happy. When caffeine effects were off your body’s amount of adrenaline slows down as well. Once you stop taking caffeine your body’s amount of Dopamine slows down. Glucose is a sugar that your body uses directly as energy for basic body functions and activity. Too much glucose can lead to high cholesterol levels and fat production. Most of the sugar in energy drinks is fructose (high fructose). But caffeine has a stronger effect than sugar in energy
People around the world drink energy drinks on a daily basis not knowing of the ingredients and how they affect your body. more than 200 milligrams of caffeine can be dangerous, and energy drinks can include up to 500mg
Although, it really doesn’t matter what time it is of the day caffeine is going down our throats all around the clock. Researchers have been verified that more than 90 percent of American adult’s drinks caffeine every day. Most of us drink it because, we may need that extra boost, and some feel they need it cause their so addicted to it. According to The Food and Drug Administration, the average person will drink up to 200 milligrams daily, the equivalent to drinking 4 cans of soda. Everyone seems to know already that sodas are not good for our body or health, but do you know the true effects that it does to the body?
I have never consumed energy drinks before due to the negative things I have heard in the media and through my own research. I work at a grocery store and I have read the nutrition labels and ingredient list and I was shocked to see what the drinks are made of and that they are being sold and consumed in such large amounts.
In the present society, people’s schedules tend to be extremely hectic due to either strenuous work schedules or keeping up with school and families. Due to this, numerous individuals do not obtain the recommended eight hours of sleep. On top of not getting enough sleep, they do not eat the proper foods to nourish their bodies. In return, they have a substantial lack of energy. Usually people who do not take care of themselves tend to eventually get more tired by mid-day and as their day goes on. A simple solution would be to go to bed earlier and eat better foods. However, our society has become very lazy, obese, and have started to take the easy way out over the years. Instead of eating better and trying to get more sleep, people drink
Energy drink is a soft drinks containing a high percentage sugar, caffeine or another stimulant, typically consumed during or after sports activity or as way of overcoming tiredness(Oxford Dictionary 2014). In this case, when they drained out of energy, they always look for something that can make more active especially when they are carry out various types of activities such as sports. This will lead them to end up having energy drinks. Although they are many people said that energy drink can help to boost up our energy by restoring the energy in our body, it is still true that energy drink should be banned because of the overdose substance are found in the beverage, it brings bad effect to a personal health and it can trigger negative effect to a personal behaviour.
Energy drinks are a growing commodity among individuals who desires a boost of energy for various reasons. In today's fast paced society, most people are looking for a way to increase endurance and stamina. Many suffer from a lack of energy to get them through daily responsibilities. This is why many have turned to energy drinks as a means for extra fuel. These quick pick-me-ups promise to give an energy boost that lasts for hours.