Persuasive Speech On Breakfast

Your brain needs fuel and energy so you can concentrate better at school. When you eat breakfast your brain is fully charged and you will be ready for school. However, most students don’t have time to eat breakfast because of the time school starts. When kids don’t eat they get tired a little faster. This kind of mixes in with the school times because you need time to eat breakfast, but if you don’t have time to eat breakfast schools should have little breakfast bars for students to eat to hold them before lunch so they can concentrate and do spectacular in

Good afternoon, ladies and gentlemen. Who here didn’t have their breakfast this morning? I bet most of you did. I used to be one of those too until last month when I did a research on Biology and by chance, came across a fact about how important breakfast is. I believe that as soon as you heard the topic, you will assume that I am going to give you a life lesson as your parents do. “Breakfast is the most essential meal” is spoken by every mother, yet the reasons why we should eat breakfast have never been clarified more clearly and seriously. The following speech will highlight that breakfast is required for three main reasons; first, it helps improve our grades; second, it controls our balance diet; and more importantly; it can promote

Some say breakfast really isn’t that important. Stronglifts.com states that, breakfast is not healthier people who don’t eat breakfast are usually the ones who don’t exercise and grab a doughnut on their way to work, eat junk food at noon and a big dinner in front of the TV. This can be true but, some other breakfast foods can be unhealthy also not just a doughnut. Daron Taylor claims that, “If English citizens suddenly began to eat a traditional English breakfast every day, one that comes in at a whopping 855 calories with over 2,000 grams of sodium, the United Kingdom would most likely be facing a monumental national health crisis. The author doesn’t explain why, breakfast is truly the most important meal of the day. NPR’s Allison Aubrey claims that “a breakfast of just this kind of sugary cereal is not the way to start the day.” What the author fails to consider is that some people don’t have the money to go eat a healthy breakfast each day.

The Washington posted an article in May 23, 2016.¨Teenagers , Give Your Brains a Break: Don't Skip Breakfast is written by Casey Seidenberg. In this article she shares her opinion to try to persuade kids to eat breakfast. She uses evidence to support her argument and appeals to the reader. She wrote this essay so that people could live healthier.

The importance of a healthy breakfast cannot be underestimated. A child who is undernourished in the morning will not be functional for her class until lunch. Also, schools can act as supporters of positive, healthy behaviors by offering nutritious breakfasts such as fruit and yogurt, versus the fast food breakfasts some adolescents might grab, if they get breakfast at all. Many school districts are beginning earlier and earlier in the day, and students are simply not hungry enough or do not get up early enough in the morning for breakfast, leaving them starving by 10am. Being able to grab breakfast in study hall can thus prevent many potential academic and nutritional problems.

A common idea presented to everyone at an early age is the importance of breakfast and that skipping it can have dire

Eat breakfast! Skipping breakfast doesn't mean you can eat more later. Kick start your metabolism with a good breakfast.

Before I commence with my speech, I would like to know how many of you took your breakfast this morning? Do you know the importance of breakfast in our daily lives? Breakfast is the most important meal of the day. It is the first meal of the day we guzzle after a long period of fasting the night before. That is why we call it breakfast which means ‘break the fast’. Unfortunately most of us tend to ignore the fact that breakfast is essential in one’s life and just close one eye to it. Do you know how many students in this world are starving without a proper meal per day? A study conducted by World Food Programme (WFP)

Healthy eating can decrease the risk of many problems that are on the rise such as obesity, high blood pressure, and Type 2 diabetes.

Thesis: Starting off your day with a good healthy breakfast helps you maintain a healthy body weight and to be more productive throughout your day.

Time is a major factor in the health of people. When meals are eaten, how often they are eaten, and how many are eaten all affect human health. Breakfast is not called

Transition: However, it seems that these are all things too severe and don’t connect to breakfast. But they do. Eating in the morning sets your pace for all day and as college students, you need all the energy you can get to retain all the crap you’ll learn. I feel however that as more young people fall into the fitness craze that the simple fact of eating a healthy

My target area began as a focus on eating more in general. The food available at PSP was not always ideal, many times the food was either unhealthy or there simply weren’t enough options that I enjoyed. As a result, I noticed that my weight began to significantly decline and I desperately wanted to allay this problem. After completing my log sheets over three weeks, I came to the realization that the bulk of my missed meals came in the morning. I would sleep until eight to make sure that I received adequate sleep, however, I realized that in doing this; I was forgoing breakfast which was negatively affecting my health and my performance at Cornell. In fact, “research involving adults and children has indicated that breakfast might enhance memory, attention, the speed of processing information, reasoning, creativity, learning, and verbal abilities” (Consumer Reports). No matter a person’s age, breakfast is a vital part of their life.

“The best breakfast contains more than just complex carbohydrates. If you consume a protein drink along with your carbs, you’ll not only enhance glycogen storage but you’ll also have insurance against any breakdown of structural protein that occurs when aerobic intensity gets to be a bit much”

Mothers always say that breakfast is the most important meal of the day. Have a healthy meal in the morning to jump-start your metabolism.