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eating breakfast persuasive speech Essay

Decent Essays
Topic: Eating a Good Breakfast

Audience Analysis: At least half of the class skips breakfast 1-2 days a week. Therefore, I will not only focus on why breakfast is so important, and the positive results from eating breakfast, but also the negative effects from not eating breakfast in the morning.

General Purpose: To persuade the audience.
Specific Purpose: To persuade the audience that eating breakfast is important to good health.

Thesis: Starting off your day with a good healthy breakfast helps you maintain a healthy body weight and to be more productive throughout your day.

INTRODUCTION (Question of Value)
Have you ever asked yourself “ why can’t I lose weight?” How do I get rid of this three inch spare tire around my
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The morning meal usually breaks a fast time without food that has lasted from 8 to 12 hours while you sleep. Since your last meal or snack, your body’s supply of blood sugar (glucose) has dropped to a low point. The body needs desires food to produce the glucose that is necessary to keep you going. Without breakfast, some people become less able to do physical work in the late morning hours and some students do not perform well in the classroom.
Family life did a study in 1997 and discovered that the score of standard mathematics of students who ate breakfast was 13 points higher than the students who didn’t. (Logos)

Lifestyle and many researches have said that eating breakfast leads to successful weight loss. (Logos)

Understanding the body’s reaction to starvation is necessary.
Food service director Karen Rubin said, if you don’t eat foods for long hours, the brain thinks that you are going to starve, as a result the body consumes more cholesterol and fat for storing energy. In the brochure Runner’s World stated: 78 percent of people who lost more than 30 lbs. and kept it off ate breakfast 7 days a week. (Statistic) Eating breakfast helps you spread out your hunger and control your food intake throughout the day makes you the boss of how you eat the rest of the day.

A. A nutritious breakfast provides energy to face the day ahead, both physically and mentally.
People skip
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