preview

Prolonged Exposure Therapy

Decent Essays

It is a beautiful, sunny day in Miami, Florida. The birds are chirping, and the fresh ocean breeze is rustling the leaves. Steve Weston is trying to make the most out of this hot, summer day. He spots a moving truck outside his window. A young girl with dark hair and bright yellow glasses and what appears to be her father get out of the truck and go into the house next door. Steve was not expecting new neighbors so soon. All of the sudden, Steve hears loud banging noises, one after the other after the other. To others that is the sound of a nail gun going off, but to him that is the sound of the bullets firing from an M240 machine gun. He is transported to the battlefield where he lost his best friend and wife, Caroline Jones. After Steve came …show more content…

Developed by Edna Foa, prolonged exposure therapy exposes patients to their traumatic event over and over again while being in a safe place (Blankenship 277). Although prolonged exposure therapy is one treatment it has four main elements including education, breathing retraining, in vivo exposure, and imaginal exposure. Education consists of learning about the treatment, treatment symptoms, and goals of the treatment. Breathing retraining helps patients to relax and calm themselves when they become anxious. In vivo exposure allows patients with PTSD to be put in real-life situations that they are not comfortable with due to the trauma they have faced. Lastly, imaginal exposure allows the patients with post-traumatic stress disorder to talk through their traumatic event while it is recorded. After repeatedly talking through their event, the patient then listens to what they have said (Swan 28). Prolonged exposure therapy occurs over eight to fifteen sessions. Each session can range from 60 to 90 minutes depending on the patient and their specific needs (Blankenship 278). This treatment helps patients with post-traumatic stress disorder by allowing them to face their fears associated with the traumatic event and gain control over their emotions (Swan 28). Prolonged exposure therapy is proven to be a very effective therapy and is highly supported for the use of treating PTSD (Blankenship

Get Access