Raw Diet? raw diet is a diet based on eating whole, live, uncooked and un-processed foods as a large percentage, about 75% or more, of your diet. The theory is when your diet is 75% raw your body's eliminate all or most of the toxins in the cooked portion of your diet, and when you eat more cooked food the body can not eliminate all the toxins and they back up causing disease. It is believed heating food above 118 degrees F destroy enzymes in food that can destroy digestion. Cooking is known to diminishes the nutritional value of the food and the heat cause chemical changes in the food creating many carcinogens, free-radicals, mutagens, and other toxins, which all are associated with many diseases sure as diabetes, arthritis, heart disease, and cancer. …show more content…
A mostly raw food diet is alkaline forming, while cooked or processed foods are more acid forming. Medical resources agree the pH balance of your blood is one of the most important biochemical balances in the human body chemistry. So what exactly is pH?
Full Definition of PH
a measure of acidity and alkalinity of a solution that is a number on a scale on which a value of 7 represents neutrality and lower numbers indicate increasing acidity and higher numbers increasing alkalinity and on which each unit of change represents a tenfold change in acidity or alkalinity and that is the negative logarithm of the effective hydrogen-ion concentration or hydrogen-ion activity in gram equivalents per liter of the solution; also : the condition represented by a pH number
-merriam-webster
Human blood is usually around 7.0 to 7.2 (above neutral or slightly alkaline). It is believed what you eat and drink directly influenced your pH. Healthy people tend to be more alkaline and unhealthy people tend to be more acidic. A way to alkaline your body is by making sure you drink is not only clean, but high in pH and negative
Acids and bases are very important. We clean with them, we eat them, and we use them to help in chemistry. The ions who are the cause of acidic properties is H+ ions, or protons, and for basic properties, it's the OH- ions, or hydroxide ions. all of that is based on a theory called the 'dissociation of water' (which is H2O--> H+ + OH-). So the more H+ there is in a solution, the more acidic the solution is, and the less H+ there is, the more basic it is. That is why there is H+ in solution factors on the pH scale. The more protons present at one time means the pH scale decreases, and the H+ present goes down. The pH scales job is to measure the acid and base levels of a substance and how strong they are. The numbers on the scale go from 1 to 14, with 1 containing the most hydrogen ions and 14 having the least.
The three-day diet analysis was interesting. There were many positive attributes to it and definitely negative ones. Over the course of the three days, which were Friday, Saturday and Sunday: and figured this would give a good depiction of what I was consuming on a regular basis. In some places I was consuming more than I should be and in some I was consuming less than I should be. There were also those places were I was getting just the right amount. It is so interesting to me to be able to find out what I am consuming and how I am consuming it. Being an active male, it was most interesting of what I ate, what my average of the three days were, and the plan on how I would correct the way I eat to make it a more healthier lifestyle.
According to American Association for Clinical Chemistry (AACC), Acidosis is characterized by PH of 7.35 or lower [1]. Acidosis develops when the rate of H+ production exceeds the rate of H+ removal/buffering.
In terms of the pH scale, soda water is approximately 3.7, meaning it has a medium acidity (Burhenne, 2010). The purpose of an acid-base titration is to find the amount of a known acidic or basic substance through the use of base and acid reactions. A titration consists of preparing the substance being tested by dissolving it into a solution (referred to as an analyte) and placing it into a flask with a small amount of the chosen
Acid-base balance in the body is important to maintain our normal functions. The regulation of hydrogen ions is essential for the body to perform normally and to achieve homeostasis. Our bodies maintain a pH level between a small margin of 7.35 to 7.45. If the pH level becomes too low, the body goes into a state called acidosis. On the contrary, if it elevates too far, the body enters into a state called alkalosis.
Out of the five liquids in this lab, only one is a base. The baking soda is a base because it has a pH of 10 and things with pHs of eight to 14 are bases. Three out of the seven are acids. Acids have a pH of zero to six. Vinegar is an an acid since it has a pH of three, close to that is lemon juice with a pH of two. Bleach is also an acid because it has a pH of 6. Only one one substance in the lab was neutral, which was water since it has a pH of 7. Living things must maintain a pH of seven. Buffers play a large part in maintaining the body’s pH level. Buffers are weak acids that react with strong bases or acids. They’re made by the body to prevent sharp or sudden changes in the body’s pH. One thing I learned from this lab is how quickly pH
Homeostasis of the pH levels in the body is very important to the overall survival rate of human. Secondary to the brain and heart, the arterial blood pH is one of the most critical levels that must be maintained in order to avoid serious complications including death. Four conditions that can be associated with an abnormal arterial blood pH level are respiratory acidosis, respiratory alkalosis, metabolic acidosis, and metabolic alkalosis. The body has natural compensatory mechanisms in place to regulate the arterial blood pH balance, however if they fail to regulate the pH level there are other treatment options available. Many factors can affect the acid-base balance such as gender, body size, environmental temperatures, lifestyle choices, and age. The elderly is at a higher risk of acid-base imbalances, especially the arterial blood pH levels. The normal pH level for arterial blood is between 7.35-7.45, which is slightly alkaline. If a pH of 7 is considered neutral, then if the pH level is greater than 7, it is more alkaline, and if it is less than 7, it is more acidic. Since the pH range for arterial blood has such as small window, it is very important for the other organs and fluids to fluctuate in their range in order to maintain homeostasis. Arterial blood pH must remain within the range of 7.35 and 7.45 to ensure that there is an adequate amount of oxygen in the blood and within the cells ("pH balance," n.d.). If the level drops under 7.35, this indicates acidosis
The pH balance in the body, better known as the potential of hydrogen, is the measure of consistency in acidity or alkalinity in a solution. The value is measured on a scale that ranges from 0-14, but is considered normal when within a range of 7.35 to 7.45.When the body maintains the ranges of pH from 7.35 to 7.45 the immune system within the body operates properly. The lower the pH level, the more the acidic solution, the higher the pH level, the more alkaline the solution is. However, when the solution consists of neither it maintains a neutral balance of 7. (http://www.naturalhealthschool.com/acid-alkaline.html).
15. Acids are H+ donators: Acids release hydrogen ions in a solution, meaning the hydrogen ions concentration goes up, thus lowering the pH.
If the pH of the blood is too low (below 7.4) a condition called acidosis occurs, and if it is too high alkalosis is caused. If the pH of the blood is falls below 6.8 or rises above 7.8, death can occur. Maintaining the proper pH is critical for the chemical reactions that occur in the body. This constancy is known as
pH means potential hydrogen. pH is a measure of H3O+. Hydrogen ions are responsible for determining acid and base since an acid is identified if it gives off a hydrogen, while a base is identified if it receives a hydrogen ion from an acid. The pH scale measures the acidity or alkalinity of water soluble substances. A pH value is can range from 1 to 14, since 7 is in the middle it is known as the (neutral) point. Values below 7 are acidic which increases as the number decreases, 1 would be the most acidic. One theory is the Arrhenius which demonstrates that the acid produces hydrogen ions in a water solution, and that the base hydroxide ions in a water solution. The second theory is The Bronsted theory which shows that the acid is the proton
The acid-balance must be regulated with a range of 7.35 and 7.45 in order for the body to function normally. A pH of below 7.35 is considered acidic and a pH of above 7.45 is considered alkaline or basic. Body acids exist in two forms; volatile and nonvolatile acids. Volatile acids can be eliminated as CO2, usually known as carbonic acid, which is a weak acid. Nonvolatile acids can be eliminated by the kidneys, example are sulfuric and phosphoric. These acids are strong compared to volatile acids.
PH is defined as “the symbol indicating hydrogen ion concentration. PH is also used for a scale of acidity. There are chemical buffers that are used to prevent huge changes in the body. They keep the body in a form of homeostasis by preventing hydrogen ion concentration. By keeping the hydrogen ion concentration constant the pH is then, constant as well. Buffers are also used to ensure the stability of pH in other bodily fluids. Neutral pH is 7. Considering this, if the body starts to get away from the normal pH level, the person will need to take more acidic or base substances. An example of some acidic substances would be lemon juice, sodas, and apple juice. Examples of base substances would be bleach, and ammonia. Base substances would definitely
Acidosis and alkalosis are two conditions where the blood’s pH is either too acidic (below 7.35) called acidosis, or too alkaline (above 7.45) in this case called alkalosis. These conditions could be the result of the metabolic or respiratory problem. However, the body has different mechanisms to maintain the blood pH stable on the pH value of 7.4. The kidneys have the predominant role in regulating the systemic bicarbonate concentration and hence, the metabolic component of acid-base balance.
The normal pH value for the body fluids is between pH 7.35 and 7.45. When the pH value of body fluids is below 7.35, the condition is called acidosis, and when the pH is above 7.45, it is called alkalosis. (Tortora, G., Derrickson, B., 2014)