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Activity Of Life Trajectory

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As the group began the day as an observer I would say the group was somewhere between the storming and the working stage. Although, up to this point the group has not displayed much conflict so there could possibly still be some storming in the future. The day began with the facilitator checking in with all members to see where everyone was from the group session the day before. Since this is a training group we all experienced the role of group members as well as asked what we would do as role of the group leader as well. Therefore, allowing all members the opportunity to process of what it is like from all aspects within the group whether it is a group member or the group leader. The group leader engaged all members in an activity of Life Trajectory, which involved building a chart of experiences in your life that had an impacted on you good or bad. Although, in the beginning it was difficult to get going but after you get started things began to flow. The activity brought out influences in your life that you forgot about until you start thinking back through your life. After making a timeline of these activities in your life your asked to attach and emotion to the experience and rate its level. Then write an “I” statement of how it made you feel. Prior to the activity all members were told to only put down what they felt comfortable putting down, but the majority of the members included some person situations and even trauma’s they experienced throughout their lives. After everyone had completed their timelines we all took turns going examining each other’s timelines looking for themes in the person’s stories. This was a humbling experience making yourself vulnerable to others in the group. Although this was uncomfortable at first it was a good learning experience when we were able to observe what other seen in us. What is so amazing about this experience was the honesty and the trust that all group members expressed by putting themselves out there for everyone in the group to see. This was a break through moment for the group moving it into the working process. After reviewing what other members recognized as themes or patterns in our lives if confirmed some of the strengths and weaknesses I was

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