Reflection Of Self Reflection

This is my end of year grade 12 culminating self protariate. The project was to create two self portraits but to have them on one page. Initially, I did not expect myself to finish before school ended due to how long it took me to complete it last year. But by reflecting on what happened last year with my lack of time I was able to change my techniques up to fit the time span.

I am currently a student at the University of Texas at San Antonio for almost a whole semester now. I came to this school straight out of high school, not knowing what I was getting myself into. During my high school years, I was good at every subject except my writing class. Coming to UTSA, I knew I was going to struggle in my writing class, but that didn’t discourage me from not trying my best in the course. Going through the English program, I realized that I have some strengths and weaknesses in the class, and it encouraged me to do better. The essays I have written for this class demonstrate that I have developed a strong thesis, organization skills, and detail; however, I still need to improve on grammar, keeping the POV, and citing.

In 2013, an estimated 24.6 million Americans aged twelve or older (9.4% of the population) had used an illicit drug in the past month (NIDA, 2015). In 2016, about 3.6 million adults aged 18 or older received any substance use treatment in the past year, representing 1.5 percent of adults (SAMHSA, 2017). These numbers are not even taking into account any type of behavior addiction such as shopping, gambling, social media, etc. Strong of these numbers, as counselors we can see the importance to gain knowledge about drug and behavior addiction and its process. In order to have a better understanding of the process of change, we have been assigned to abstain from a substance or a behavior for a period of 15 weeks and to reflect about it.

Overall, I would classify myself as a generally healthy person. After going through the reading from the chapter, I can identify that some of these healthy characteristics are benefits of my environment and family history, while others have been established based off of promoting personal health. I know I personally avoid risk behaviors whenever possible, including smoking, using drugs, eating unhealthy foods, and consuming alcohol. Moreover, I take many preventative measures thanks to having a health education and knowing my family history, such as performing breast cancer checks and wearing sunblock daily.

For the purposes of this reflective piece, I have chosen to adopt Gibbs reflective cycle. Gibbs conceptualises the reflective process as a cycle which begins and culminates in the development of an action plan for future practice. Gibbs (1988). I personally felt that Gibbs offered a more comprehensive technique than Kolb, for example, who has been criticised for being too narrow and underdeveloped (Heron & Pym, 1974). Referring to the Kolb Cycle, Graham Gibbs, argued: "It is not enough just to do, and neither is it enough just to think. Nor is it enough simply to do and think. Learning from experience must involve linking the doing and the thinking." Gibbs (1988).

Early in the education process in becoming a clinician, I learned that understanding my own values and morals as well as my own biases are important in order to clearly conceptualize a client. I found it important to be self-aware of how the developmental, cultural, and familial aspects of my own life impacted my skills as a clinician. Working with adults, I felt I was able to decipher from my own views that I carried from those of my clients. I was at ease understanding that our views may be different but neither one view was wrong. Engaging in psychotherapy with children demanded a different type of emotional strength in me than when doing therapy with adults. I felt that my strengths and weaknesses as a clinician shined through

During the presentation, the team adapted the demonstration method inside of welcoming, did not perform encouragement for the audience to join the movie night and help out the charity. The plain slides style did not provide secure engagement and visual appeal. Ticketing system explanation was made

Reflection is not only about pondering over past event and related to it emotions, actions, thoughts, or approaches, but also about interpreting everything for the purpose of learning from it and understanding it better. Reflection shall help individuals to challenge themselves, their behaviors, and feelings. The aim is to be more critical about own experiences and own persona, to think about person’s strong and weak sides (Paterson, & Chapman, 2013). To reflect on my feelings, thoughts and work during this module, the Gibbs’s (1998) Reflective cycle helped me a lot. It is made of 6 stages: Description – ‘What happened?’, Feelings – ‘What was I feeling and thinking?’, Evaluation – ‘What was good and bad about the experience?’, Analysis –

Going into this paper I really wasn’t sure what to expect. You do a lot more workshops then any English teachers I’ve had in the past. This also meant that I had to bring in a much rougher draft then I’m used to other people seeing. Letting other people read my paper in a raw unpolished state was a little bit nerve-wracking for me. Though, in the end, I’m really grateful for all the workshops and all the many different types of feedback it enabled me to receive on my paper

This is only the second class that I have taken since making the decision to return to college, and one in which I know has undoubtedly induced such a powerful personal impact, more so than any other curriculum I’ve studied. Reading the two books I was assigned required an enormous amount of self reflection and helped explain how certain occurrences shaped me into the person I am today, and taught me the necessary skills needed to elevate my understanding on the subject of biblical narrative, and how instrumental it is in developing my story. While both books discussed the topic of story, I appreciated how their different writing styles allowed me to gain a broader perspective on the subject in its totality. I took from Donald

When reviewing the course abstract initially, I thought to myself, how will I possibly be able to write something about my ethical self that needed changing. I already thought myself to be an ethically sound being. After much self-growth and reflection, I realized that this was not the case. For my project, I wanted to evaluate how and why I receive constructive criticism poorly. My response to criticism lead me to feel anxious and fearful of all types of feedback. I was very aware that I was straining professional and personal relationships as a direct result from my responses. I hoped that this course, along with self-reflection, would challenge my perspective on what it means to be ethical and provide me with tools to pursue an ethical and moral lifestyle.

Over the years that I have been a student at Henry Ford community college, I have learned and embraced the best thoughts that have come to nourish my writing skills. Writing has always been one of my strengths and areas I have dreamt of perfecting. However, as I began the semester, a lot of questions rang my mind about the goals I anticipated to accomplish. I was a bit anxious that I was going to learn a new writing style, the MLA. Thus, I thought of the differences I would experience in this style of writing compared to the previous ones I have learned. All in all, I was happy that I was learning a new subjecting the area of writing. The semester formed the culmination of my most learning experiences in the field of writing compared to other writing classes.

degree in fourth grade. Unfortunately, I experienced a great deal of confliction when I was faced with these feelings do the Jehovah's Witness teachings that physical attraction, specifically thoughts they deemed “unclean” was a sin and such feelings may lead to a path resulting in everlasting death. Furthermore, as these feelings intensified as I grew into adolescents, the accompanying guilt and shame also intensified. Upon reflection, it is not difficult to ascertain what drove my friends to commit offenses resulting in their disfellowshipping and how as a youth I grew very angry and ending in my being disfellowshipped as well. Now, I am thankful I was disfellowshipped as the experience lead me to explore the world in a way I would have likely never done had I stayed involved in the Jehovah Witness religion. Conversely, the experience of losing all my friends, mentors, support system, and role models I was brought up with, led me to experience some of the most difficult years of my life.

Enrolling in EDUC 473 Teacher as a Researcher I had an idea of what we were going to be doing as I just finished up EDUC 373, as now we are at our final stages of the course what my idea was has complex turned into an understanding of knowledge. The first class we were asked what is a researcher and how can it be imagined? It was broke down into scientific and interpretive approaches, and the definition of Sylvia had for interpretive approach truly has stuck with me throughout the entire course, which is “truth is subjective, and all knowledge is created by interpretation.” (Kind,2017). Each portfolio entry we have done has been instructed but the interpretation of how each individual is subjective through their lens of thought has been a showcase of their entry. I feel as though Rinaldi states it beautifully as “information, though necessary, is not sufficient for this depth of understanding. Explanations, which are also indispensable, are still not enough for true understanding.Depth of understanding involves the ability to experience the curiosity, passions, joys and angers of others with a process of empathy, perception and identification, of human understanding”.(p.4). Noticing things was another major concept I learned in this course. Acknowledging my morning habits, to being able to reflect back on a image taken and though being in the image nothing things again looking at the printed image. The concept of a teacher as a researcher I feel we were taught its about

I read some of the chapters from these books and the two articles because after completing about two years in family based, I started to realize that as I was attempting to become a more systemic thinker, I started to lose sight of the unique contributions that individuals bring to the family and relationships. I loved the masters program at Eastern University in Clinical Counseling as it has prepared us for understanding individuals at a meaningful and deep level. However, I only had one class in marriage and family systems during the program, and when I started the job as a family based therapist, I found myself anxious at the thought of engaging multiple individuals in a therapeutic conversation. I tend to respond in two ways when I sense a limitation within my skill level. One way is to become overwhelmed and avoid having to be reminded that I am not competent, and a second response is to take it upon myself to practice rigorously. Because I was fascinated by family therapy, I started to immerse myself in learning as much as I could, through workshops, supervision, trainings, and books, and including applying to this program. Meanwhile this has helped tremendously in my job; I started to sense that I was focusing more on the process that I was expecting the family to be at based on predictions from previous families I worked with similar dynamics instead of maintaining the uniqueness of each family, and especially of each individual family member. I therefore was become