Relationship Between Physical Activity, Exercise and Health

The concept of health promotion has emerged with the increasing realisation in society that our health is one of our most valuable personal assets, as well as an asset for society (Crafter, 1997). The Health Promotion Agency (2008) describes health promotion as a process enabling people to

Mass media is one of the main approaches used in health promotion and its lack of success may be due to its oversimplification or segmented view of health and well-being.

Some of the emerging trends in the health promotion are the shift of the diseases from acute diseases to chronic disease. This has yielded a lot of pressure on health promotion and wellness (Future Trends in Health Promotion, 2015). The health promotion is expected to change focus to strategies that will ensure that health promotion will now be focused on long-term interventions that will enhance behavioural change. People need to be more educated on these diseases. Another eminent trend is the privatization of wellness and health promotion (Future Trends in Health Promotion, 2015). Many private entities are now engaging in health promotion, and this has caused a revolution in the health promotion.

Discuss the effectiveness of a range of health promotion strategies in relation to young people (6 marks)

Advertisement is conducted on TV, radio, website, poster site, and all kinds of media that

The appropriate approach for this health promotion is through an educational approach. With this type of approach, it provides knowledge as well as helps the people to gain or developed necessary skills to guide them in making an informed decision about their health behaviour (Lucas & Lloyds, 2005). This approach does not set out to persuade or motivate change in a person’s decision-making process; the promoters are simply acting as a guide in educating the people about the disease

To start off, I am going to explain the definition of health promotion. Health is one’s ability to cope well physically, mentally, and socially in order to function within the environment in which they are living (World Health Organization, 2016). Encouraging one’s control over their own health in relation to social and environmental interventions defines health promotion, which leads to the optimization of health (World Health Organization, 2016). It is essential for older adults to partake in changing their lifestyle in

Public health is the health of the population. These are organized measures to make sure every person in the world is prevented from disease, to help promote health. It’s the prolonging of life and promoting health through everyone working together in society. Health campaigns can be used to inform people of the negative effects binge drinking can have. Health promotions are the procedure of enabling people to increase control over and to improve their health. These health promotions go beyond the focus on an individual and goes towards a wider range of interventions like social and environmental.

The significance of health promotion to change public health behaviors cannot be ignored. Health promotion has been very crucial towards helping people consider their health behaviors in recent years and as a result, many people are more mindful of their health behaviors and lifestyle choices. Globally, majority of people are now conscious of their health and social wellbeing which are determined by several factors outside the health system. They include socioeconomic conditions, patterns of consumption associated with food and communication, demographic patterns, learning environments, family patterns, the social and cultural fabric of societies. Health promotion is more relevant today than it has ever been in addressing public health problems.

Advertising – Advertising is a form of promotion; there are various methods firms use, such as: T.V adverts, radio ads, billboards around town, leaflets given out in the street e.t.c. It’s the way firms get the knowledge that their product is around out there.

I believe that physical education and health give a unique opportunity to the students to contribute to the overall well-being and student’s development. As a teacher I believe that the most important things that I can teach my students is a love to be physically active because i believe that physical ability will affect every aspect of student’s life including their mental health, academic achievement, self-esteem, social competency and ability to function well in any environment. The purpose of physical education and health class is to provide the concepts of health and skill related fitness in order to create the student with continuous physically active that can promote the development of life long movers. Physical education and health

Advertisements: this is a common way of advertising that has many forms. It could be billboards, magazine posters in magazines or newspapers to mention a few.

The main purpose of health promotion is to heighten people’s motivation to strive for optimal health, while assisting them in making lifestyle modifications that will help them advance their wellbeing to an ideal state. Modifications of the unfavorable way of living can be enabled through a

Obesity is the condition of being seriously overweight. It is now considered a global health epidemic by the World Health Organization (2000) (McDevitt & Ormrod, 2010). Physical activity is important to children in the middle childhood age group because a staggering amount of children have become overweight in the last few decades and teachers play a role in preventing obesity by becoming a positive role model,

The philosopher Plato (427-347 BC) said: “Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it” (Vina, Sanchis‐Gomar, Martinez‐Bello, & Gomez‐Cabrera, 2012, p. 2). Exercise has several benefits; it enhances the overall health of a person. It is important for strengthening the muscles, building bones, and maintaining a healthy weight. Besides, humans are not becoming any younger each day. Moreover, scientists and researchers discover new diseases, illnesses and disorders that could potentially be fatal for a human’s body, which can lead to death. Thus, the purpose of this essay is to analyze the effects of exercise and focus on three factors: pain, ability to learn, and chronic medical condition. People need to maintain a healthy body because as time goes by the body starts to deteriorate, and it loses its original form. However, age should not be a hindrance if a person wants to change his/her lifestyle to stay healthy. Evidence has shown that exercise is beneficial for improving pain, enhances the ability to learn, and has a long-term benefit in preventing chronic medical conditions. This paper will discuss the impact of exercise on improving pain, the effects of exercise in relation to the ability to learn, and exploring the interrelationship of exercise and chronic medical conditions.