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Research Paper On Splints

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Have you ever heard of shin splints? Well this is where to find out how you get them, what the effects are, and how to heal them. Shin splints is pain along the tibia, or shinbone. The tibia is the large bone in front of your lower leg. The pain can occur below the knee either on the outside or inside of the leg. Pain on the outside of the leg is called anterior shin splints. Pain on the inside of the leg are medical shin splints. The pain is caused from the muscles, bone tissue, and tendons being overused, increase in activity, change in workout, change in surfaces, or bad form. Shin splints are medically known as medial tibial stress syndrome. It is most common in runners, dancers, and military recruits. Shin splints, can be very painful,
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