Sleep David Randall Summary

Thesis: Sleep deprivation can lead to serious health problems, make you forget information, and have a negative impact on the outlook of life.

Bruni refers to statistics of scientific studies of scientist when discussing the growing mental issues of teens. Flags are being raised not only because of suicide rates, but because sleep is beginning to have an effect on the overall body. Fingers are now being pointed towards parents for being the reason of unhealthy habits. Sleep deprivation is becoming a larger problem causing physical, emotional, and mental issues; Frank Bruni expresses strong evidence when referring this problem to the fault of our society.

I think the sleepwalker statue should be removed from the campus. The lifelike statue is an amazing artwork, but should not be on any college campus. The statue does not look presentable or appropriate for where it is now. The statue should have never been allowed to stay on the campus as long as it has; the creator of the statue did not ask for permission to place his statue on the campus. The statue should have been removed from the campus or sent to an art museum after students expressed they were uncomfortable with the statue. A petition was signed by more than 500 supporters to help the students’ argument to get rid of the “sleepwalker”. The statue might have been more acceptable at a college with both women and men.

Sleep deprivation is prevalent in industrialized societies and has been linked to serious health issues and traffic accidents. This essay views sleep and sleep deprivation from five different motivational perspectives in order to gain a holistic understanding of the phenomena. From evolutionary, psychodynamic, behaviourist, cognitive, and hierarchy of needs perspectives, it is inferred that the cognitive and behaviourist perspectives uphold the most merit for gaining understanding into sleep and sleep deprivation. However, it is

Sleep affects grades in more ways than one or two or even three. It affect how people feel, think, and act (Gruber,2013). This states that people that have less sleep behave differently than people that get the recommended amount of sleep for their age.They may be more likely to have mistakes in a class or job. They might even act different than they usually do. Sleep also has an affect of no motivation or effort in the work they do (Gruber,2013). This is important because this tells that the person that does not get enough sleep does not have much motivation or effort they put in to the work they perform.People with motivation tend to do things better than people that have none.

In the article Teachers,Students and Sleep, author Dave Stuart address the effects of different qualities of sleep have on students. Stuart covers the causes for poor sleep and the consequences this can have. The author repeatedly references the work of Harvard graduate Maria Konnikova, along with Shawn Stevenson who has a bachelor's degree, thus they appear to be reliable sources. Stuart cover the negative effects of artificial light close to sleep, and the many positive effects of regularity in other activities on the sleep cycle. Dave Stuart makes his readers reevaluate how important sleep is.

This source was produced by The Media Production Group at Dartmouth and Dr. Carl P. Thum, Director of the Dartmouth Academic Skills Center. Carl Thum himself works with students at Dartmouth University in which he provides coaching for students suffering from ADD and also leads various workshops, mini-courses, and coaching sessions for students as well. In this video, several students and faculty members are interviewed on the relationship between sleep and being a college student. In the various interviews, the students admit to the struggles they have in being able to function when suffering from sleep deprivation and how severely the lives are affected from it. The faculty members themselves admit to the several instances in which they have witnessed students suffer as a result of sleep deprivation in their testimonials. I will be incorporating this video to indicate the varying degrees at which sleep deprivation can affect students and will include quotes from other students in this video in order to create more relatability for the reader when hearing from students besides myself and how they have learned to address sleep.

During this week’s article, “Most High School Students Are Sleep Deprived”, by Sylviane Duval, The author claims throughout the article that most high school students are sleep deprived. The author brings up valid points throughout the article and even gives ideas on how to solve this high school sleep deficient epidemic. Throughout this paper I will point out some of the major strengths and weaknesses I found in this article.

Sleep deprivation is a serious concern among college students, who are "among the most sleep-deprived age group in the United States," (Central Michigan University, 2008). It is important to study the causes of sleep deprivation, or sleep disorders, among college students. According to Park (2009), "dozens of studies have linked an increase in nightly sleep to better cognition and alertness." A study by Central Michigan University (2008) found that sleep deprivation can lead to poor academic performance, impaired driving, depression, and behavioral problems. There are several variables that may affect sleeping patterns among college students. One is genetics or biological issues. It is highly

The first character that I would like to enlighten upon regarding this quote is, Dr. Kaufman. Personally, I believe that the words that this individual has a difficult time uttering is, his belief that Joe Slater, a man suspected of murder is innocent. To begin with, I have concluded to this stance, for the reason that this doctor, seemed to be the mere savior, that had a glimpse of optimism and certainty that this gentleman, did not slay his family throughout the first chapter, “Beyond the Wall of Sleep”. For further explanation, Dr. Kaufman through the tone of his words seems to feel empathy to protect Mr. Slater from his death, as hinted when said, “that fateful night I was widely agitated and perturbed, for despite the excellent care he had received, Joe Slater was unmistakably dying”.

Thesis Statement: Sleep deprivation is harmful to college students because it hinders student learning and jeopardizes their safety while driving.

There were no errors of the fact and interpretation throughout this article. The discussion is relevant on today’s society because many people are not getting enough sleep, which leads to sleep deprivation. This article was completely clear and easy to read. Likewise, the article gave amazing information from different sources, like doctors and scientists. Brown has an objective of commending us about how dangerous sleep deprivation can be and advising us to to receive the right amount of sleep each night. Some examples of evidence that supports her argument are the quotes she has from experts and scientific experiments that were run on humans. Furthermore, she gave examples of unfavorable results due to this problem. Brown did the perfect amount of emphasis on her argument because she uses different pieces of information and all of her evidence supported her claim. One thing Brown should include is how sleep deprivation applies to children, so parents can be aware of the unhealthy habits of the safety of their children. The assumption the author makes is that sleep deprivation is hazardous because using the evidence she has given, it is clear that it is bad for your

Research indicates that America’s sleep problems have increased and might be the number one health problem. The average amount of sleep that people get per night can range anywhere from three to twelve hours. According to Dr. David Dinges at the University of Pennsylvania, it is a fact that people who get fewer than six hours of sleep a night do not live as long as people who get seven hours or more. Most people do not realize the importance of sleep or even realize that it is needed to survive. Many people experience sleep deprivation; however it is commonly seen in college students. Irregular sleeping patterns tend to occur in students, which can later lead to long-term effects.

Thesis Statement: Sleep Deprivation Robs University Students of Optimal Academic Performance and well being .

Sleep deprivation is the most widely recognized rest issue in America and College Students. Understudies dropout rate and instructional level is dropping in the fact that they don't get much rest. Rest is vital to our wellbeing, yet its influencing understudy's wellbeing the most. Being a college student we don’t have our personal alarm clock anymore, so we tend to oversleep or don’t sleep at all. I can affirm on the grounds that being all alone I have this same issue. I hear and see the influence it has on understudies day by day and at times battle with it myself. Sleep Deprivation is created by society's weights to succeed, which prompts numerous ailments and reductions in scholarly accomplishment in undergrads.