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Soccer Field Goal Kick

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When it comes to kicking a soccer ball it depends on the force and distance of the kick. A field goal kick will be different from a pass in a combination play. Mental preparation has to be used to be ready for the kick. When kicking a field goal, laces kick will be used (toe down, power in knee flexion). A successful kick is usually defined in the velocity of the ball (which needs greater swing limb/ foot speed), or the accuracy of direction of kick, which relies on the position of the ‘plant’ (non-kicking) foot and hip position at impact. There are different stages for analysis movement of a soccer field goal kick. A player does not stand still when kicking a field goal. The player determines the angle and direction of the kick. The diagonal …show more content…

Then the hip eccentrically extends by the gluteus maximus and hamstrings. The muscles in the left leg are able to relax as momentum is transferred to slow down the kicking leg and bring the planted leg off the ground. The right knee is carried through extension by momentum and gradually slowed through eccentric contraction of the hamstrings. In the left knee the quadriceps and hamstrings relax to help provide energy for the kicking leg. The right ankle remain plantar flexed by momentum, but gradually relax through eccentric contraction of the gastrocnemius and soleus. The left ankle plantar flex from concentric contraction of the gastrocnemius and …show more content…

The left shoulder abduct concentrically by the deltoids to provide balance for the body. The cervical spine flex laterally sternocleidomastoid. The lumbar spine of the body flex laterally by concentric contractions of the rectus abdominis. The shoulder girdle adducted by isometric contractions of the middle trapezius, upper trapezius, and rhomboids. The elbow extends and flex by isometric contractions of the triceps brachii and biceps brachii on both sides. The wrist extends concentrically by the extensor carpi radialis longus, extensor carpi radialis brevis, extensor pollicis longus, extensor digiti minimi, extensor indicis, extensor digitorum, and extensor carpi ulnaris. The metacarpophalangeal and interphalangeal are extended by concentrically by extensor pollicis brevis, extensor pollicis longus, extensor digiti minimi, extensor indicis, and extensor digitorum on left and right side of the

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